Kate Middleton, pas lindjes s\u00eb f\u00ebmij\u00ebs s\u00eb tret\u00eb, Louis vendosi t\u00eb merrte nj\u00eb pushim gjasht\u00eb mujor nga angazhimet zyrtare p\u00ebr t\u2019u kushtuar krejt\u00ebsisht t\u00eb porsalindurit dhe dy f\u00ebmij\u00ebve t\u00eb tjer\u00eb, Charlotte dhe George. Sepse edhe mbret\u00ebror\u00ebt kryejn\u00eb pun\u00ebt e tyre sikur t\u00eb ishin n\u00eb nj\u00eb pun\u00eb normale, me em\u00ebrime t\u00eb p\u00ebrditshme, ceremoni, patronazhe dhe udh\u00ebtime jasht\u00eb vendit<\/p>\n
Por \u00e7far\u00eb ha, zakonisht dukesha e Kembrixhit? Cilat jan\u00eb shijet dhe zakonet e saj t\u00eb t\u00eb ushqyerit? \u00c7far\u00eb e solli at\u00eb n\u00eb form\u00eb pak muaj pas \u00e7do lindje? K\u00ebtu jan\u00eb disa nga rregullat e saj.<\/p>\n
Ndjek nj\u00eb diet\u00eb t\u00eb rrept\u00eb<\/strong><\/p>\n Nuk kishim asnj\u00eb dyshim se ishte k\u00ebshtu, duke e njohur at\u00eb. P\u00ebr t\u00eb humbur pesh\u00eb para dit\u00ebs s\u00eb dasm\u00ebs, Kate thuhet se kishte ndjekur programin Dukan, nj\u00eb diet\u00eb me shum\u00eb proteina dhe pak karbohidrate, gjithashtu e ndjekur nga Jennifer Lopez dhe Gisele Bundchen pas lindjes. Proteinat, perimet, frutat dhe buka integrale jan\u00eb thelb\u00ebsore p\u00ebr regjimin.<\/p>\n Ajo punoi p\u00ebr t\u00eb luftuar neverin\u00eb ndaj ushqimit<\/strong><\/p>\n P\u00ebr shkak t\u00eb s\u00ebmundjes s\u00eb r\u00ebnd\u00eb n\u00eb m\u00ebngjes gjat\u00eb shtatz\u00ebnis\u00eb s\u00eb George, Kate duket se i \u00ebsht\u00eb n\u00ebnshtruar hypnotherapis\u00eb\u00a0 s\u00eb ushqimit p\u00ebr t\u00eb kap\u00ebrcyer t\u00eb p\u00ebrzierat e r\u00ebnda dhe t\u00eb jet\u00eb n\u00eb gjendje p\u00ebr t\u00eb ngr\u00ebn\u00eb. N\u00eb k\u00ebt\u00eb periudh\u00eb ajo ndoqi nj\u00eb regjim t\u00eb bazuar n\u00eb avokado, manaferrat t\u00eb eg\u00ebr, t\u00ebrsh\u00ebr\u00eb, e cila e ndihmoi t\u00eb mos humbiste shum\u00eb pesh\u00eb.<\/p>\n Dashuron normalitetin n\u00eb tavolin\u00eb<\/strong><\/p>\n Sipas Carolyn Robb, kuzhinier i familjes mbret\u00ebrore p\u00ebr m\u00eb shum\u00eb se nj\u00eb dekad\u00eb, William g\u00ebzon ushqimin me Kate sepse han\u00eb s\u00eb bashku n\u00eb tryez\u00eb kuzhine si nj\u00eb familje normale. Dukesha duket se ka zhvilluar nj\u00eb dashuri p\u00ebr gatimin dhe gjat\u00eb ngr\u00ebnies ajo i sh\u00ebrben personalisht mysafir\u00ebve t\u00eb saj.<\/p>\n Kur \u00ebsht\u00eb me pushime, nuk mban diet\u00eb<\/strong><\/p>\n Kur princi William dhe Dukesha e Kembrixhit \u00e7ojn\u00eb f\u00ebmij\u00ebt n\u00eb Sandringham House, n\u00eb Norfolk, t\u00eb kalojn\u00eb Krishtlindjet me mbret\u00ebresh\u00ebn, ata mir\u00ebpriten me t\u00eb gjitha llojet e delikatesave. M\u00ebngjesi fillon me nj\u00eb ushqim t\u00eb p\u00ebrzem\u00ebrt p\u00ebrpara sh\u00ebrbimit t\u00eb kish\u00ebs, e ndjekur nga nj\u00eb drek\u00eb me sallat\u00eb me karkaleca ose karavidhe, gjeldeti rosto dhe gatimet tradicionale shoq\u00ebruese si karota dhe lak\u00ebr brukseli. P\u00ebr dark\u00eb, kuzhinieri p\u00ebrgatit nj\u00eb pjekje mbres\u00ebl\u00ebn\u00ebse t\u00eb brinj\u00ebve, gjelit ose proshut\u00ebs, p\u00ebr t\u2019u konsumuar me 15-20 produkte t\u00eb tjera.<\/p>\n Ajo \u00ebsht\u00eb nj\u00eb ngr\u00ebn\u00ebse aventureske<\/strong><\/p>\n Edhe pse ngr\u00ebnia para kamerave \u00ebsht\u00eb gjithmon\u00eb nj\u00eb rrezik, Kate dhe William nuk mund t\u2019i rezistojn\u00eb tundimit p\u00ebr t\u00eb shijuar ushqimet e ofruara gjat\u00eb turneut n\u00eb Kanada. N\u00eb nj\u00eb festival t\u00eb ushqimit dhe t\u00eb ver\u00ebs n\u00eb British Columbia, ajo shijoi ver\u00eb me salc\u00eb miso dhe mustard\u00eb dhe duket se e kan\u00eb shijuar shum\u00eb.<\/p>\n Nuk ha \u00ebmb\u00eblsira<\/strong><\/p>\n Tubimet familjare shpesh p\u00ebrfshijn\u00eb konfeksione tradicionale si karamele ose puding, t\u00eb cilat Princi William dhe Harry i kan\u00eb dashur shum\u00eb q\u00eb kur ishin t\u00eb vegj\u00ebl, n\u00eb Buckingham ose n\u00eb Kensington Palace. P\u00ebr Krishtlindje, familja mbret\u00ebrore shijon pudingun e Krishtlindjeve dhe tort\u00ebn e frutave me \u00e7ajin e pasdites, por Dukesha jep edhe \u00ebmb\u00eblsirat e vogla n\u00eb raste t\u00eb tjera. \/Revista Psikologjia\/<\/p>\n","protected":false},"excerpt":{"rendered":" Kate Middleton, pas lindjes s\u00eb f\u00ebmij\u00ebs s\u00eb tret\u00eb, Louis vendosi t\u00eb merrte nj\u00eb pushim gjasht\u00eb mujor nga angazhimet zyrtare p\u00ebr t\u2019u kushtuar krejt\u00ebsisht t\u00eb porsalindurit dhe dy f\u00ebmij\u00ebve t\u00eb tjer\u00eb, Charlotte dhe George. Sepse edhe mbret\u00ebror\u00ebt kryejn\u00eb pun\u00ebt e tyre sikur t\u00eb ishin n\u00eb nj\u00eb pun\u00eb normale, me em\u00ebrime t\u00eb p\u00ebrditshme, ceremoni, patronazhe dhe udh\u00ebtime […]<\/p>\n","protected":false},"author":1,"featured_media":9973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n