{"id":9128,"date":"2019-04-18T08:39:58","date_gmt":"2019-04-18T06:39:58","guid":{"rendered":"http:\/\/redaktori.com\/?p=9128"},"modified":"2019-04-18T08:39:58","modified_gmt":"2019-04-18T06:39:58","slug":"zhdukni-eren-e-gojes-dhe-ruhuni-nga-semundjet-permes-cajit-jeshil","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=9128","title":{"rendered":"Zhdukni er\u00ebn e goj\u00ebs dhe ruhuni nga s\u00ebmundjet p\u00ebrmes \u00e7ajit jeshil"},"content":{"rendered":"<p>Hulumtuesit e Institutit izraelit p\u00ebr Teknologji dhe Shkenc\u00eb, pohojn\u00eb se \u00e7aji i gjelb\u00ebr mposht er\u00ebn e keqe t\u00eb goj\u00ebs, por edhe redukton rrezikun e zhvillimit t\u00eb karies dhe kancerit t\u00eb goj\u00ebs.<\/p>\n<p>Dihet q\u00eb \u00e7aji jeshil, kjo pije e sh\u00ebndetshme, mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtje nga s\u00ebmundja e Parkinsonit ose Alzheimerit.<\/p>\n<p>Po ashtu, shk\u00eblqyesh\u00ebm ka ndihmuar edhe n\u00eb luft\u00ebn kund\u00ebr kilogram\u00ebve t\u00eb tep\u00ebrt, si dhe n\u00eb uljen e kolesterolit.<\/p>\n<div id=\"inNews_banner3-2048135\" class=\"inNews_banner\">\n<div id=\"_mwayss-4b968ab9ff67aa526800a9093bfa66481555566517458\">\u00c7aji i gjelb\u00ebr paraqet minier\u00eb t\u00eb v\u00ebrtet\u00eb antioksidant\u00ebsh t\u00eb cil\u00ebt parandalojn\u00eb grumbullimin e molekulave t\u00eb d\u00ebmshme n\u00eb organiz\u00ebm.<\/div>\n<\/div>\n<p>\u00c7aji i gjelb\u00ebr fitohet nga bima e nj\u00ebjt\u00eb si \u00e7aji i zi, por procesohet n\u00eb m\u00ebnyr\u00eb t\u00eb ndryshme, \u00e7ka do t\u00eb thot\u00eb q\u00eb p\u00ebrmban m\u00eb pak kafein\u00eb dhe m\u00eb shum\u00eb polifenole. Pik\u00ebrisht n\u00eb polifenolet q\u00ebndrojn\u00eb p\u00ebrfitimet e tij!<\/p>\n<p>K\u00ebshtu dy filxhan\u00eb me \u00e7aj e pasurojn\u00eb organizmin me sasi t\u00eb nj\u00ebjt\u00eb antioksidant\u00ebsh sikur t\u00eb kishit konsumuar nj\u00ebher\u00ebsh pes\u00eb porcione me perime dhe dy moll\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hulumtuesit e Institutit izraelit p\u00ebr Teknologji dhe Shkenc\u00eb, pohojn\u00eb se \u00e7aji i gjelb\u00ebr mposht er\u00ebn e keqe t\u00eb goj\u00ebs, por edhe redukton rrezikun e zhvillimit t\u00eb karies dhe kancerit t\u00eb goj\u00ebs. Dihet q\u00eb \u00e7aji jeshil, kjo pije e sh\u00ebndetshme, mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtje nga s\u00ebmundja e Parkinsonit ose Alzheimerit. Po ashtu, shk\u00eblqyesh\u00ebm ka ndihmuar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zhdukni er\u00ebn e goj\u00ebs dhe ruhuni nga s\u00ebmundjet p\u00ebrmes \u00e7ajit jeshil - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=9128\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zhdukni er\u00ebn e goj\u00ebs dhe ruhuni nga s\u00ebmundjet p\u00ebrmes \u00e7ajit jeshil - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Hulumtuesit e Institutit izraelit p\u00ebr Teknologji dhe Shkenc\u00eb, pohojn\u00eb se \u00e7aji i gjelb\u00ebr mposht er\u00ebn e keqe t\u00eb goj\u00ebs, por edhe redukton rrezikun e zhvillimit t\u00eb karies dhe kancerit t\u00eb goj\u00ebs. Dihet q\u00eb \u00e7aji jeshil, kjo pije e sh\u00ebndetshme, mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtje nga s\u00ebmundja e Parkinsonit ose Alzheimerit. 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