{"id":9094,"date":"2019-04-17T21:13:23","date_gmt":"2019-04-17T19:13:23","guid":{"rendered":"http:\/\/redaktori.com\/?p=9094"},"modified":"2019-04-17T21:13:23","modified_gmt":"2019-04-17T19:13:23","slug":"arrat-dhe-peshku-te-zgjasin-jeten","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=9094","title":{"rendered":"Arrat dhe peshku t\u00eb zgjasin jet\u00ebn"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Do t\u00eb jetosh m\u00eb gjat\u00eb? Ha m\u00eb pak mish t\u00eb kuq. Konsumi i k\u00ebtij lloj mishi rrit rrezikun p\u00ebr t\u00eb vdekur, n\u00eb ve\u00e7anti p\u00ebr kancerin dhe s\u00ebmundjet kardiovaskulare.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Anasjelltas, nj\u00eb diet\u00eb q\u00eb privilegjon peshkun dhe mishrat e bardh\u00eb redukton rrezikun e vdekjes. T\u00eb pakt\u00ebn 9.3 p\u00ebr qind dhe 7.6 p\u00ebr qind e vdekjeve, respektivisht p\u00ebr meshkujt dhe femrat, \u00ebsht\u00eb e paevitueshme duke reduktuar racionet e mishit t\u00eb kuq t\u00eb konsumuar.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">K\u00ebt\u00eb e thot\u00eb nj\u00eb studim i publikuar n\u00eb revist\u00ebn \u201cArchives of Internal Medicine\u201d, e Harvard School of Public Health n\u00eb Boston. N\u00eb t\u00eb kaluar\u00ebn studime t\u00eb ndryshme kishin dokumentuar se nj\u00eb diet\u00eb e pasur me mish t\u00eb kuq rrit rrezikun p\u00ebr tumore t\u00eb ndryshme.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Nd\u00ebrsa k\u00ebt\u00eb her\u00eb ekspert\u00ebt kan\u00eb testuar plot 37.698 meshkuj dhe 83.644 femra, duke ndjekur kampionin p\u00ebr nj\u00eb mesatare prej 28 vje\u00e7 dhe duke regjistruar n\u00eb total 23.926 vdekje, nga t\u00eb cilat 5.910 nga s\u00ebmundje kardiovaskolare dhe 9.464 nga kanceri.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do t\u00eb jetosh m\u00eb gjat\u00eb? Ha m\u00eb pak mish t\u00eb kuq. Konsumi i k\u00ebtij lloj mishi rrit rrezikun p\u00ebr t\u00eb vdekur, n\u00eb ve\u00e7anti p\u00ebr kancerin dhe s\u00ebmundjet kardiovaskulare. Anasjelltas, nj\u00eb diet\u00eb q\u00eb privilegjon peshkun dhe mishrat e bardh\u00eb redukton rrezikun e vdekjes. T\u00eb pakt\u00ebn 9.3 p\u00ebr qind dhe 7.6 p\u00ebr qind e vdekjeve, respektivisht p\u00ebr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arrat dhe peshku t\u00eb zgjasin jet\u00ebn - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=9094\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arrat dhe peshku t\u00eb zgjasin jet\u00ebn - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Do t\u00eb jetosh m\u00eb gjat\u00eb? 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