{"id":8325,"date":"2019-04-11T12:50:53","date_gmt":"2019-04-11T10:50:53","guid":{"rendered":"http:\/\/redaktori.com\/?p=8325"},"modified":"2019-04-11T12:50:53","modified_gmt":"2019-04-11T10:50:53","slug":"luleshtrydhet-organike-parandalojne-kancerin-kurse-ato-me-pesticide-e-nxisin","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=8325","title":{"rendered":"Luleshtrydhet organike parandalojn\u00eb kancerin, kurse ato me pesticide e nxisin"},"content":{"rendered":"<p><strong>Familja e luleshtrydheve apo e njohur ndryshe me emrin dredh\u00ebz\u00ebs, si dhe ajo e manaferrave, mjedrave, boronicave \u00ebsht\u00eb e njohur p\u00ebr p\u00ebrfitimet potenciale sh\u00ebndet\u00ebsore fal\u00eb p\u00ebrb\u00ebr\u00ebsve kund\u00ebr kancerit<\/strong><\/p>\n<p>Shum\u00eb studime kan\u00eb dh\u00ebn\u00eb d\u00ebshmi se midis frutave t\u00eb m\u00ebsip\u00ebrme, luleshtrydhet n\u00eb ve\u00e7anti, ato organike, mund t\u00eb ndihmojn\u00eb n\u00eb luft\u00ebn kund\u00ebr kancerit.<\/p>\n<p>&nbsp;<\/p>\n<p>N\u00eb nj\u00eb studim q\u00eb u krye nga hulumtuesit n\u00eb Suedi, u raportua se ekstrakti nga dredh\u00ebzat organike \u00ebsht\u00eb ve\u00e7an\u00ebrisht i efektsh\u00ebm n\u00eb pengimin e rritjes s\u00eb qelizave kanceroze, sepse ato p\u00ebrmbajn\u00eb m\u00eb shum\u00eb antioksidant\u00eb, fibra dhe vitamin\u00eb C.<\/p>\n<p>Nj\u00eb raport q\u00eb u botua nga Instituti Amerikan p\u00ebr K\u00ebrkimin e Kancerit tregoi se ushqimet q\u00eb jan\u00eb t\u00eb pasura me vitamin\u00eb C parandalojn\u00eb shumimin e qelizave t\u00eb k\u00ebqija n\u00eb zon\u00ebn e ezofagut, nd\u00ebrsa, ushqimet e pasura me fibra jan\u00eb t\u00eb njohura p\u00ebr t\u00eb ndihmuar n\u00eb parandalimin e kancerit kolorektal.<\/p>\n<p>Gjithashtu, luleshtrydhet jan\u00eb t\u00eb pasura ve\u00e7an\u00ebrisht me acid elagjik, i cili \u00ebsht\u00eb nj\u00eb antioksidant i fenolit natyral. Studimet laboratorike treguan se acidi elagjik mund t\u00eb ndihmoj\u00eb n\u00eb uljen e rrezikut t\u00eb kancerit t\u00eb gjirit, fshik\u00ebz\u00ebs, mushk\u00ebrive, ezofagut dhe l\u00ebkur\u00ebs.<\/p>\n<p>Quercetin \u00ebsht\u00eb gjithashtu nj\u00eb tjet\u00ebr komponent q\u00eb lufton qelizat anormale zhvilluar n\u00eb trupin e njeriut. Gjithashtu, Quercetin \u00ebsht\u00eb nj\u00eb flavanoid q\u00eb ka veti antivirale, anti-inflamator dhe anti- kancerogjene.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2536343\" src=\"https:\/\/telegrafi.com\/wp-content\/uploads\/2019\/04\/iStock_000003600679Small-e1395080592600-1-1.jpg\" sizes=\"(max-width: 672px) 100vw, 672px\" srcset=\"https:\/\/telegrafi.com\/wp-content\/uploads\/2019\/04\/iStock_000003600679Small-e1395080592600-1-1.jpg 672w, https:\/\/telegrafi.com\/wp-content\/uploads\/2019\/04\/iStock_000003600679Small-e1395080592600-1-1-380x233.jpg 380w\" alt=\"\" width=\"672\" height=\"414\" \/><\/p>\n<p><strong>Pse duhet t\u00eb zgjidhni dredh\u00ebza organike?<\/strong><\/p>\n<div><\/div>\n<p>Dredh\u00ebzat jan\u00eb t\u00eb pasura me antioksidant\u00eb, por, n\u00ebse ky frut \u00ebsht\u00eb i rritur me pesticide, k\u00ebto t\u00eb fundit anulojn\u00eb t\u00eb gjitha p\u00ebrfitimet q\u00eb mund t\u00eb merrni nga konsumi i tyre.<\/p>\n<p>Nj\u00eb studim q\u00eb u botua n\u00eb rrjetin e revist\u00ebs JAMA gjeti nj\u00eb lidhje potencialisht t\u00eb d\u00ebmshme midis ngr\u00ebnies s\u00eb perimeve dhe frutave t\u00eb larta n\u00eb pesticide dhe \u00e7\u00ebshtjes s\u00eb infertilitetit.<\/p>\n<p>N\u00eb vitin 2018, dredh\u00ebzat ishin n\u00eb krye t\u00eb list\u00ebs s\u00eb perimeve dhe frutave me mbetjet m\u00eb t\u00eb larta t\u00eb pesticideve. Sipas raporti nj\u00eb e treta e t\u00eb gjitha mostrave kishin t\u00eb pakt\u00ebn 10 pesticide.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2536345\" src=\"https:\/\/telegrafi.com\/wp-content\/uploads\/2019\/04\/non-gmo-vs-organic.jpg\" alt=\"\" width=\"785\" height=\"273\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Familja e luleshtrydheve apo e njohur ndryshe me emrin dredh\u00ebz\u00ebs, si dhe ajo e manaferrave, mjedrave, boronicave \u00ebsht\u00eb e njohur p\u00ebr p\u00ebrfitimet potenciale sh\u00ebndet\u00ebsore fal\u00eb p\u00ebrb\u00ebr\u00ebsve kund\u00ebr kancerit Shum\u00eb studime kan\u00eb dh\u00ebn\u00eb d\u00ebshmi se midis frutave t\u00eb m\u00ebsip\u00ebrme, luleshtrydhet n\u00eb ve\u00e7anti, ato organike, mund t\u00eb ndihmojn\u00eb n\u00eb luft\u00ebn kund\u00ebr kancerit. &nbsp; N\u00eb nj\u00eb studim q\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Luleshtrydhet organike parandalojn\u00eb kancerin, kurse ato me pesticide e nxisin - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=8325\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Luleshtrydhet organike parandalojn\u00eb kancerin, kurse ato me pesticide e nxisin - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Familja e luleshtrydheve apo e njohur ndryshe me emrin dredh\u00ebz\u00ebs, si dhe ajo e manaferrave, mjedrave, boronicave \u00ebsht\u00eb e njohur p\u00ebr p\u00ebrfitimet potenciale sh\u00ebndet\u00ebsore fal\u00eb p\u00ebrb\u00ebr\u00ebsve kund\u00ebr kancerit Shum\u00eb studime kan\u00eb dh\u00ebn\u00eb d\u00ebshmi se midis frutave t\u00eb m\u00ebsip\u00ebrme, luleshtrydhet n\u00eb ve\u00e7anti, ato organike, mund t\u00eb ndihmojn\u00eb n\u00eb luft\u00ebn kund\u00ebr kancerit. &nbsp; 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