Kompjuteri tashm\u00eb \u00ebsht\u00eb nj\u00eb pajisje teknologjike e cila \u00ebsht\u00eb e lidhur ngusht\u00eb me pun\u00ebn n\u00eb koh\u00ebt e sotme. P\u00ebrdorimi i tij shpesh sjell probleme t\u00eb ndryshme sh\u00ebndet\u00ebsore.\u00a0\u00cbsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb t\u00eb kujdesemi n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangim dhimbjet e qaf\u00ebs, problemet e syve dhe nj\u00eb mori \u00e7\u00ebshtjesh t\u00eb tjera, p\u00ebrpiquni t\u00eb b\u00ebni k\u00ebto tet\u00eb ndryshime t\u00eb lehta n\u00eb rutin\u00ebn tuaj.<\/p>\n
Disa nga k\u00ebshillat q\u00eb ju vijn\u00eb n\u00eb ndihm\u00eb t\u00eb gjith\u00eb p\u00ebrdoruesve t\u00eb kompjuterit jan\u00eb:<\/strong><\/p>\n Mbani kontakt t\u00eb mir\u00eb kompjuter-sy:<\/strong>\u00a0Mbani paralelisht syt\u00eb me ekranin e kompjuterit nd\u00ebrkoh\u00eb q\u00eb punoni, kjo do t\u00eb evitoj\u00eb lodhjen e syve.<\/p>\n Q\u00ebndroni t\u00eb hidratuar:<\/strong>\u00a0Pirja e ujit \u00ebsht\u00eb thelb\u00ebsore p\u00ebr sh\u00ebndet t\u00eb mir\u00eb. P\u00ebrve\u00e7se ndihmon n\u00eb r\u00ebnien n\u00eb pesh\u00eb, p\u00ebr t\u00eb pasur nj\u00eb l\u00ebkur\u00eb t\u00eb sh\u00ebndetshme dhe p\u00ebr t\u00eb fituar m\u00eb shum\u00eb energji, konsumimi i ujit do t\u2019ju detyroj\u00eb t\u00eb \u00e7oheni nga karrigia p\u00ebr t\u00eb mbushur got\u00ebn ose p\u00ebr t\u00eb vajtur n\u00eb tualet.<\/p>\n Vendosni alarm:<\/strong>\u00a0Sa her\u00eb q\u00eb bie alarmi, kujtohuni t\u00eb ecni pak n\u00ebp\u00ebr zyr\u00eb, si nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb pushuar.<\/p>\n Shmangni ashensorin:<\/strong>\u00a0P\u00ebrpiquni t\u00eb p\u00ebrdorni shkall\u00ebt n\u00eb vend t\u00eb ashensorit. Parkoni makin\u00ebn sa m\u00eb larg t\u00eb jet\u00eb e mundur, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb keni mund\u00ebsi t\u00eb ecni \u00e7do dit\u00eb.<\/p>\n Q\u00ebndroni pak minuta jasht\u00eb tavolin\u00ebs:<\/strong>\u00a0Kryerja e disa ushtrimeve t\u00eb thjeshta mund t\u00eb jet\u00eb \u00e7el\u00ebsi p\u00ebr t\u2019u relaksuar e p\u00ebr t\u00eb vazhduar pun\u00ebn me m\u00eb shum\u00eb efikasitet.<\/p>\n Rrisni madh\u00ebsin\u00eb e shkronjave n\u00eb kompjuter:<\/strong>\u00a0Shpesh shkronjat e vogla mund t\u00eb jen\u00eb shkaktar\u00eb t\u00eb dhimbjes s\u00eb kok\u00ebs.<\/p>\n Hapni dhe mbyllni syt\u00eb shpesh her\u00eb:<\/strong>\u00a0P\u00ebrpiquni t\u00eb ndiqni rregullin 20:20:\u00ad20 t\u00eb shikimit t\u00eb ekranit, i cili n\u00ebnkupton q\u00eb \u00e7do 20 minuta para ekranit, shikoni nj\u00eb objekt q\u00eb \u00ebsht\u00eb 20 k\u00ebmb\u00eb (6 metra larg) p\u00ebr 20 sekonda.\/Telegrafi<\/p>\n","protected":false},"excerpt":{"rendered":" Kompjuteri tashm\u00eb \u00ebsht\u00eb nj\u00eb pajisje teknologjike e cila \u00ebsht\u00eb e lidhur ngusht\u00eb me pun\u00ebn n\u00eb koh\u00ebt e sotme. P\u00ebrdorimi i tij shpesh sjell probleme t\u00eb ndryshme sh\u00ebndet\u00ebsore.\u00a0\u00cbsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb t\u00eb kujdesemi n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangim dhimbjet e qaf\u00ebs, problemet e syve dhe nj\u00eb mori \u00e7\u00ebshtjesh t\u00eb tjera, p\u00ebrpiquni t\u00eb b\u00ebni k\u00ebto tet\u00eb ndryshime […]<\/p>\n","protected":false},"author":1,"featured_media":7955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n