{"id":7924,"date":"2019-04-07T22:03:30","date_gmt":"2019-04-07T20:03:30","guid":{"rendered":"http:\/\/redaktori.com\/?p=7924"},"modified":"2019-04-07T22:03:30","modified_gmt":"2019-04-07T20:03:30","slug":"pse-nuk-duhet-ta-mbani-ne-asnje-menyre-celularin-ne-shtrat","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=7924","title":{"rendered":"Pse nuk duhet ta mbani n\u00eb asnj\u00eb m\u00ebnyr\u00eb celularin n\u00eb shtrat"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">\u201cDrita blu\u201d emetohet nga monitori, tabletat dhe smartfon\u00ebt dhe ndahet n\u00eb dy frekuenca: blu-vjollc\u00eb dhe blu-bruz. Drita blu-vjollc\u00eb afatgjat\u00eb mund t\u00eb d\u00ebmtoj\u00eb strukturat delikate t\u00eb syrit, nd\u00ebrkoh\u00eb q\u00eb drita blu-bruz mund t\u00eb shkaktoj\u00eb pagjum\u00ebsi, sepse pengon prodhimin e melatonin\u00ebs, hormon i cili rregullon ciklin e zgjimit dhe gjumit.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Do t\u00eb ishte m\u00eb mir\u00eb t\u00eb shmangej p\u00ebrdorimi i ekranit elektronik para se t\u00eb shkoni n\u00eb shtrat sepse drita blu afatgjat\u00eb mund t\u00eb d\u00ebmtoj\u00eb gjithashtu lenten dhe retin\u00eb; Por n\u00ebse ju duhet v\u00ebrtet\u00eb ta b\u00ebni, mbrojini syt\u00eb tuaj me lente t\u00eb n\u00ebnshtruara ndaj nj\u00eb trajtimi t\u00eb ve\u00e7ant\u00eb t\u00eb drit\u00ebs blu.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDrita blu\u201d emetohet nga monitori, tabletat dhe smartfon\u00ebt dhe ndahet n\u00eb dy frekuenca: blu-vjollc\u00eb dhe blu-bruz. Drita blu-vjollc\u00eb afatgjat\u00eb mund t\u00eb d\u00ebmtoj\u00eb strukturat delikate t\u00eb syrit, nd\u00ebrkoh\u00eb q\u00eb drita blu-bruz mund t\u00eb shkaktoj\u00eb pagjum\u00ebsi, sepse pengon prodhimin e melatonin\u00ebs, hormon i cili rregullon ciklin e zgjimit dhe gjumit. Do t\u00eb ishte m\u00eb mir\u00eb t\u00eb shmangej [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pse nuk duhet ta mbani n\u00eb asnj\u00eb m\u00ebnyr\u00eb celularin n\u00eb shtrat - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=7924\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pse nuk duhet ta mbani n\u00eb asnj\u00eb m\u00ebnyr\u00eb celularin n\u00eb shtrat - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"\u201cDrita blu\u201d emetohet nga monitori, tabletat dhe smartfon\u00ebt dhe ndahet n\u00eb dy frekuenca: blu-vjollc\u00eb dhe blu-bruz. Drita blu-vjollc\u00eb afatgjat\u00eb mund t\u00eb d\u00ebmtoj\u00eb strukturat delikate t\u00eb syrit, nd\u00ebrkoh\u00eb q\u00eb drita blu-bruz mund t\u00eb shkaktoj\u00eb pagjum\u00ebsi, sepse pengon prodhimin e melatonin\u00ebs, hormon i cili rregullon ciklin e zgjimit dhe gjumit. 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