{"id":7718,"date":"2019-04-06T12:39:41","date_gmt":"2019-04-06T10:39:41","guid":{"rendered":"http:\/\/redaktori.com\/?p=7718"},"modified":"2019-04-06T12:39:41","modified_gmt":"2019-04-06T10:39:41","slug":"dieta-me-xhenxhefil-menyra-me-e-mire-per-te-larguar-yndyrnat","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=7718","title":{"rendered":"Dieta me xhenxhefil, m\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb larguar yndyrnat"},"content":{"rendered":"<p><strong>Xhenxhefili \u00ebsht\u00eb pjes\u00eb e shum\u00eb recetave p\u00ebr dob\u00ebsim koh\u00ebt e fundit, kjo sepse xhenxhefili djeg yndyrat dhe shkakton ndjenj\u00eb ngopje, k\u00ebshtu q\u00eb nuk ndjejm\u00eb nevoj\u00eb p\u00ebr t\u00eb ngr\u00ebn\u00eb di\u00e7ka nd\u00ebrmjet koh\u00ebs s\u00eb ushqimit t\u00eb ardhsh\u00ebm.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-738011\" src=\"http:\/\/www.panorama.com.al\/wp-content\/uploads\/2019\/04\/Xhinxher.jpg\" alt=\"Xhinxher\" width=\"645\" height=\"355\" \/><\/strong><\/p>\n<div class=\"td-a-rec td-a-rec-id-content_inline \"><ins><\/p>\n<div id=\"beacon_b088f66acb\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.panorama.com.al\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=480&amp;loc=http%3A%2F%2Fwww.panorama.com.al%2Fdieta-me-xhenxhefil-menyra-me-e-mire-per-te-larguar-yndyrnat%2F&amp;referer=http%3A%2F%2Fwww.panorama.com.al%2Fndahet-nga-e-dashura-moderatori-shqiptar-vajzat-e-ekranit-nuk-jane-te-mira-ne-jeten-reale%2F&amp;cb=b088f66acb\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins><ins><\/p>\n<div id=\"beacon_34fd516005\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.panorama.com.al\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=572&amp;loc=http%3A%2F%2Fwww.panorama.com.al%2Fdieta-me-xhenxhefil-menyra-me-e-mire-per-te-larguar-yndyrnat%2F&amp;referer=http%3A%2F%2Fwww.panorama.com.al%2Fndahet-nga-e-dashura-moderatori-shqiptar-vajzat-e-ekranit-nuk-jane-te-mira-ne-jeten-reale%2F&amp;cb=34fd516005\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins>\u00a0<ins><\/p>\n<div id=\"beacon_73a73774e2\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.panorama.com.al\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=557&amp;loc=http%3A%2F%2Fwww.panorama.com.al%2Fdieta-me-xhenxhefil-menyra-me-e-mire-per-te-larguar-yndyrnat%2F&amp;referer=http%3A%2F%2Fwww.panorama.com.al%2Fndahet-nga-e-dashura-moderatori-shqiptar-vajzat-e-ekranit-nuk-jane-te-mira-ne-jeten-reale%2F&amp;cb=73a73774e2\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins><\/div>\n<p>Nj\u00eb m\u00ebnyr\u00eb e shk\u00eblqyeshme p\u00ebr t\u2019u dob\u00ebsuar dhe p\u00ebr t\u00eb larguar yndyrat \u00ebsht\u00eb konsumimi i ujit me xhenxhefil.<\/p>\n<p><em><strong>P\u00ebrgatitja:<\/strong><\/em><\/p>\n<p>Ju nevojitet nj\u00eb rr\u00ebnj\u00eb xhenxhefili mesatar, rreth 5 cm, t\u00eb cil\u00ebn duhet ta prisni n\u00eb cop\u00ebza shum\u00eb t\u00eb vogla dhe m\u00eb pas shtojeni n\u00eb 1.5 lit\u00ebr uj\u00eb t\u00eb vluar e duhet t\u00eb q\u00ebndroj\u00eb aty rreth dy or\u00eb.<\/p>\n<p>Uji me xhenxhefil do t\u00eb duhej t\u00eb pihet i nxeht\u00eb, k\u00ebshtu q\u00eb do t\u00eb ishte mir\u00eb ta mbani n\u00eb termus. Efekti \u00ebsht\u00eb m\u00eb i mir\u00eb n\u00ebse \u00e7do dit\u00eb pini nga 1.5 lit\u00ebr, p\u00ebr rreth nj\u00eb muaj, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb largoni t\u00eb gjitha yndyrat. \/ bota.al\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xhenxhefili \u00ebsht\u00eb pjes\u00eb e shum\u00eb recetave p\u00ebr dob\u00ebsim koh\u00ebt e fundit, kjo sepse xhenxhefili djeg yndyrat dhe shkakton ndjenj\u00eb ngopje, k\u00ebshtu q\u00eb nuk ndjejm\u00eb nevoj\u00eb p\u00ebr t\u00eb ngr\u00ebn\u00eb di\u00e7ka nd\u00ebrmjet koh\u00ebs s\u00eb ushqimit t\u00eb ardhsh\u00ebm. \u00a0 Nj\u00eb m\u00ebnyr\u00eb e shk\u00eblqyeshme p\u00ebr t\u2019u dob\u00ebsuar dhe p\u00ebr t\u00eb larguar yndyrat \u00ebsht\u00eb konsumimi i ujit me xhenxhefil. P\u00ebrgatitja: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dieta me xhenxhefil, m\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb larguar yndyrnat - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=7718\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta me xhenxhefil, m\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb larguar yndyrnat - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Xhenxhefili \u00ebsht\u00eb pjes\u00eb e shum\u00eb recetave p\u00ebr dob\u00ebsim koh\u00ebt e fundit, kjo sepse xhenxhefili djeg yndyrat dhe shkakton ndjenj\u00eb ngopje, k\u00ebshtu q\u00eb nuk ndjejm\u00eb nevoj\u00eb p\u00ebr t\u00eb ngr\u00ebn\u00eb di\u00e7ka nd\u00ebrmjet koh\u00ebs s\u00eb ushqimit t\u00eb ardhsh\u00ebm. \u00a0 Nj\u00eb m\u00ebnyr\u00eb e shk\u00eblqyeshme p\u00ebr t\u2019u dob\u00ebsuar dhe p\u00ebr t\u00eb larguar yndyrat \u00ebsht\u00eb konsumimi i ujit me xhenxhefil. 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