Frika nga plakja \u00ebsht\u00eb nj\u00eb nga m\u00eb t\u00eb zakonshmet. Ja pse duhet t\u00eb \u201cp\u00ebrqafosh\u201d procesin e plakjes, n\u00eb vend q\u00eb t\u00eb kesh frik\u00eb.<\/p>\n
\u00cbsht\u00eb nj\u00eb frik\u00eb pas s\u00eb cil\u00ebs jan\u00eb t\u00eb fshehura ankthet e ndryshme, dhe p\u00ebr k\u00ebt\u00eb arsye mund t\u00eb jet\u00eb e dobishme p\u00ebr t\u00eb kuptuar se \u00e7far\u00eb me t\u00eb v\u00ebrtet\u00eb ju frik\u00ebson.<\/p>\n
A keni frik\u00eb se nj\u00eb nga bashk\u00ebpun\u00ebtor\u00ebt tuaj m\u00eb t\u00eb rinj n\u00eb mosh\u00eb, mund t\u2019ju largoj\u00eb?<\/p>\n
T\u00eb paturit e nj\u00eb roli pune p\u00ebr disa vite mund t\u00eb ju jap p\u00ebrpar\u00ebsi. P\u00ebrvoja e fituar rrit besimin dhe sigurin\u00eb e pun\u00ebdh\u00ebn\u00ebsve.<\/p>\n
Por mos flini mbi dafina.! Vazhdoni t\u2019i d\u00ebshmoni vetes dhe t\u00eb tjer\u00ebve se me p\u00ebrvoj\u00ebn e akumuluar gjat\u00eb viteve t\u00eb pun\u00ebs, ju mund t\u00eb vazhdoni t\u00eb p\u00ebrmir\u00ebsoni aft\u00ebsit\u00eb tuaja, t\u00eb zhvilloni, t\u00eb jeni inovativ\u00eb.<\/p>\n
A keni frik\u00eb se mos zgjoheni nj\u00eb dit\u00eb dhe t\u00eb mos e pranoni veten n\u00eb pasqyr\u00eb?<\/p>\n
N\u00eb shoq\u00ebrin\u00eb e sotme t\u00eb obsesionuar me p\u00ebrsosm\u00ebrin\u00eb, t\u00eb rinjt\u00eb, gjithnj\u00eb e m\u00eb shum\u00eb e shoq\u00ebrojn\u00eb plakjen me humbjen e bukuris\u00eb dhe madje edhe dashuris\u00eb dhe respektit.<\/p>\n
P\u00ebrballe\u00a0 k\u00ebsaj, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mos dor\u00ebzohemi me sip\u00ebrfaq\u00ebsin\u00eb e pamjes s\u00eb jashtme.<\/p>\n
Fokusojeni v\u00ebmendjen tuaj dhe mendimet tuaja mbi t\u00eb gjitha n\u00eb gj\u00ebrat pozitive q\u00eb keni fituar, nd\u00ebrtuar, arritur gjat\u00eb viteve.<\/p>\n
Rrudhat n\u00eb ball\u00eb jan\u00eb si vija e nj\u00eb tigri t\u00eb bukur q\u00eb ka luftuar betejat, sfidat e tij, dhe i ka fituar ato.<\/p>\n
P\u00ebr m\u00eb tep\u00ebr, rrudhat nuk jan\u00eb vet\u00ebm shenjat\u00a0 e viteve, e p\u00ebrpjekjeve, e dhimbjes, por ato ju kujtojn\u00eb mbi t\u00eb gjitha buz\u00ebqeshjet q\u00eb keni dhuruar, t\u00eb qeshurat, shp\u00ebrthimet e g\u00ebzimit..<\/p>\n
Ju vazhdoni t\u00eb jetoni p\u00ebrkund\u00ebr viteve t\u00eb kaluara dhe pengesave t\u00eb hasura. Ato vet\u00ebm mund t\u00eb vazhdojn\u00eb t\u2019ju shoq\u00ebrojn\u00eb n\u00eb k\u00ebt\u00eb pik\u00eb n\u00eb jet\u00ebn tuaj.<\/p>\n
Miqt\u00eb e mir\u00eb jan\u00eb ende n\u00eb an\u00ebn tuaj, p\u00ebr t\u00eb ndar\u00eb g\u00ebzimet, shqet\u00ebsimet, aventurat dhe do t\u00eb vazhdojn\u00eb ta b\u00ebjn\u00eb k\u00ebt\u00eb. Ata jan\u00eb nj\u00eb siguri tani, nj\u00eb konfirmim i shk\u00eblqyer.<\/p>\n
Dhe kujtimet. Sa kujtime jan\u00eb grumbulluar \u2026 Momente t\u00eb \u00e7muara q\u00eb d\u00ebshmojn\u00eb p\u00ebr nj\u00eb jet\u00eb t\u00eb jetuar gjithmon\u00eb me entuziaz\u00ebm, me plot\u00ebsi, me pasurin\u00eb e shpirtit dhe burimeve t\u00eb brendshme.<\/p>\n
A keni frik\u00eb nga s\u00ebmundjet?<\/p>\n
R\u00ebnia fizike dhe mendore \u00ebsht\u00eb pjes\u00eb e procesit t\u00eb plakjes natyrore, t\u00eb gjith\u00eb do ta kalojn\u00eb at\u00eb.<\/p>\n
Duke u kujdesur p\u00ebr veten n\u00eb t\u00eb gjitha aspektet q\u00eb nga mosha e hershme (st\u00ebrvitja, ushqimi, st\u00ebrvitja mendore, shpirt\u00ebrore) do t\u2019ju lejoj\u00eb t\u00eb jetoni nj\u00eb jet\u00eb m\u00eb t\u00eb mir\u00eb n\u00eb afat t\u00eb gjat\u00eb.<\/p>\n
Pra, mos i humbni dit\u00ebt tuaja duke menduar se \u00e7far\u00eb do t\u00eb ndodh\u00eb kur t\u00eb plakeni \u2026<\/p>\n
Dilni, ecni, buz\u00ebqeshni!<\/p>\n
Dhe mos harroni se s\u00ebmundjet nuk jan\u00eb shkak i pleq\u00ebris\u00eb. Ata mund t\u00eb ndikojn\u00eb mbi cilindo n\u00eb \u00e7do mosh\u00eb.<\/p>\n
Pleq\u00ebri do t\u00eb thot\u00eb t\u00eb kesh m\u00eb shum\u00eb koh\u00eb p\u00ebr veten dhe p\u00ebr t\u00eb tjer\u00ebt, momente g\u00ebzimi, pasionesh p\u00ebr t\u00eb kultivuar.<\/p>\n
S\u00eb fundi, mos harroni se me pleq\u00ebrin\u00eb vjen urt\u00ebsia, qet\u00ebsia q\u00eb \u00ebsht\u00eb ndjekur prej koh\u00ebsh, nj\u00eb \u00ebmb\u00eblsi e dit\u00ebve q\u00eb \u00ebsht\u00eb krejt\u00ebsisht e re.<\/p>\n
Vlen t\u00eb jetosh duke par\u00eb p\u00ebrpara, duke jetuar gjith\u00e7ka!<\/p>\n
E p\u00ebrfundojm\u00eb me nj\u00eb mendim p\u00ebr t\u00eb reflektuar:<\/p>\n
\u201cPleq\u00ebria \u00ebsht\u00eb nj\u00eb proces i pashmangsh\u00ebm, q\u00eb vjen jo p\u00ebr t\u2019u ndjer\u00eb keq\u201d.<\/p>\n
(Kabir Bedi)<\/p>\n","protected":false},"excerpt":{"rendered":"
Frika nga plakja \u00ebsht\u00eb nj\u00eb nga m\u00eb t\u00eb zakonshmet. Ja pse duhet t\u00eb \u201cp\u00ebrqafosh\u201d procesin e plakjes, n\u00eb vend q\u00eb t\u00eb kesh frik\u00eb. \u00cbsht\u00eb nj\u00eb frik\u00eb pas s\u00eb cil\u00ebs jan\u00eb t\u00eb fshehura ankthet e ndryshme, dhe p\u00ebr k\u00ebt\u00eb arsye mund t\u00eb jet\u00eb e dobishme p\u00ebr t\u00eb kuptuar se \u00e7far\u00eb me t\u00eb v\u00ebrtet\u00eb ju frik\u00ebson. A […]<\/p>\n","protected":false},"author":1,"featured_media":7460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n