P\u00ebrve\u00e7 syve, fytyr\u00ebs dhe flok\u00ebve t\u00eb bukur, edhe dh\u00ebmb\u00ebt e bukur dhe t\u00eb bardh\u00eb jan\u00eb nj\u00eb tipar shum\u00eb i r\u00ebnd\u00ebsish\u00ebm q\u00eb na bie n\u00eb sy, kur takojm\u00eb dik\u00eb. Nd\u00ebrkoh\u00eb, ne i d\u00ebmtojm\u00eb ndoshta padashje dh\u00ebmb\u00ebt tan\u00eb n\u00ebp\u00ebrmjet zakoneve t\u00eb p\u00ebrditshme, si konsumi i duhanit, \u00e7ajrave, kafeve, si dhe i pijeve shum\u00eb t\u00eb ftohta, apo shum\u00eb t\u00eb nxehta. Nga ana tjet\u00ebr, t\u00eb pasurit e dh\u00ebmb\u00ebve t\u00eb bardh\u00eb e t\u00eb rregullt, nuk do t\u2019ju b\u00ebj\u00eb vet\u00ebm t\u00eb dukeni bukur, por do t\u2019ju b\u00ebj\u00eb edhe t\u00eb ndiheni m\u00eb mir\u00eb dhe m\u00eb t\u00eb sigurt\u00eb n\u00eb vete.<\/p>\n
Krahas shum\u00eb produkteve kozmetike p\u00ebr zbardhjen e dh\u00ebmb\u00ebve q\u00eb shpesh her\u00eb nuk japin rezultatet q\u00eb presim t\u00eb shohim, neve ju sugjerojm\u00eb p\u00ebrdorimin e turmerikut , i cili \u00ebsht\u00eb i p\u00ebrb\u00ebr\u00eb nga nj\u00eb komponent i quajtur curcumin q\u00eb ka efekte antiseptike, antiinflamatore, antibiotike dhe ndihmon n\u00eb problemet dentare, si dhimbja e dh\u00ebmb\u00ebve dhe gingiviti.<\/p>\n
Turmeriku \u00ebsht\u00eb i sigurt\u00eb n\u00eb p\u00ebrdorim, edhe p\u00ebr personat me dh\u00ebmb\u00eb t\u00eb ndjesh\u00ebm. Me nj\u00eb p\u00ebrdorim t\u00eb rregullt, ai jo vet\u00ebm do t\u00eb zbardh\u00eb dh\u00ebmb\u00ebt tuaj, por do t\u2019ju ndihmoj\u00eb t\u00eb largoni edhe kariesin dentar, n\u00ebse fatkeq\u00ebsisht jeni prekur prej tij.<\/p>\n
Si ta p\u00ebrdorni turmerikun?<\/em><\/p>\n P\u00ebrb\u00ebr\u00ebsit : Nj\u00eb fur\u00e7\u00eb dh\u00ebmb\u00ebsh e ve\u00e7ant\u00eb nga ajo e p\u00ebrdorimit t\u00eb p\u00ebrditsh\u00ebm (sepse do t\u00eb mbetet me njolla nga turmeriku), turmerik organik.<\/p>\n Procedura : Lagni fur\u00e7\u00ebn me uj\u00eb dhe hidhni shum\u00eb pak turmerik n\u00eb t\u00eb (af\u00ebrsisht sa 1\/8 e nj\u00eb luge \u00e7aji). M\u00eb pas lajini dh\u00ebmb\u00ebt normalisht, si\u00e7 i lani me past\u00ebn e dh\u00ebmb\u00ebve. N\u00eb fund mos e shp\u00eblani direkt turmerikun nga dh\u00ebmb\u00ebt, por l\u00ebreni p\u00ebr 3-5 minuta pa shp\u00eblarje, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb kryej\u00eb veprimin e tij. M\u00eb pas shp\u00eblajeni goj\u00ebn dhe rilajeni me past\u00eb dh\u00ebmb\u00ebsh. N\u00ebse shihni ndonj\u00eb njoll\u00eb t\u00eb verdh\u00eb n\u00eb fytyr\u00eb apo n\u00eb buz\u00eb nga turmeriku, lajeni me sapun dhe ajo do t\u00eb hiqet leht\u00ebsisht.<\/p>\n Provojeni k\u00ebt\u00eb metod\u00eb dhe do t\u00eb surprizoheni se si nj\u00eb gj\u00eb kaq e vog\u00ebl mund t\u00eb ndihmoj\u00eb kaq shum\u00eb n\u00eb pamjen tuaj. \/ bota.al<\/p>\n","protected":false},"excerpt":{"rendered":" P\u00ebrve\u00e7 syve, fytyr\u00ebs dhe flok\u00ebve t\u00eb bukur, edhe dh\u00ebmb\u00ebt e bukur dhe t\u00eb bardh\u00eb jan\u00eb nj\u00eb tipar shum\u00eb i r\u00ebnd\u00ebsish\u00ebm q\u00eb na bie n\u00eb sy, kur takojm\u00eb dik\u00eb. Nd\u00ebrkoh\u00eb, ne i d\u00ebmtojm\u00eb ndoshta padashje dh\u00ebmb\u00ebt tan\u00eb n\u00ebp\u00ebrmjet zakoneve t\u00eb p\u00ebrditshme, si konsumi i duhanit, \u00e7ajrave, kafeve, si dhe i pijeve shum\u00eb t\u00eb ftohta, apo shum\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":6348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n