{"id":5558,"date":"2019-03-21T15:15:35","date_gmt":"2019-03-21T14:15:35","guid":{"rendered":"http:\/\/redaktori.com\/?p=5558"},"modified":"2019-03-21T15:15:35","modified_gmt":"2019-03-21T14:15:35","slug":"zgjatet-dita-me-shume-drite-ja-kur-duhet-te-levizni-akrepat","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=5558","title":{"rendered":"Zgjatet dita, m\u00eb shum\u00eb drit\u00eb\u2026 Ja kur duhet t\u00eb l\u00ebvizni akrepat"},"content":{"rendered":"

Pranvera po vjen dhe ndryshimi do t\u00eb filloj\u00eb nat\u00ebn nd\u00ebrmjet t\u00eb shtun\u00ebs 30 dhe t\u00eb diel\u00ebs m\u00eb 31 mars 2019, akrepat do t\u00eb duhet t\u00eb l\u00ebvizen sakt\u00ebsisht n\u00eb or\u00ebn 2:00 t\u00eb diel\u00ebn m\u00eb 31 mars dhe do t\u00eb gjejm\u00eb veten duke fjetur nj\u00eb or\u00eb m\u00eb pak, por gj\u00ebja e bukur \u00ebsht\u00eb se do t\u00eb kemi nj\u00eb or\u00eb shtes\u00eb me drit\u00eb, k\u00ebshtu q\u00eb dit\u00ebt do t\u00eb jen\u00eb shum\u00eb m\u00eb t\u00eb gjata.<\/p>\n

Sidoqoft\u00eb, sipas disa shkenc\u00ebtar\u00ebve ka edhe disavantazhe kur ke m\u00eb shum\u00eb drit\u00eb, n\u00eb fakt kthimi i or\u00ebs verore mund t\u00eb ndikoj\u00eb n\u00eb trupat e njer\u00ebzve dhe mund t\u00eb shkaktoj\u00eb \u00e7rregullime gjumi, v\u00ebshtir\u00ebsi p\u00ebrqendrimi dhe forma t\u00eb stresit. Disa studime shkencore kan\u00eb treguar se ndryshimi i or\u00ebs ndikon n\u00eb humorin e njer\u00ebzve dhe paq\u00ebndrueshm\u00ebria meteorologjike e pranver\u00ebs ndikon edhe m\u00eb shum\u00eb. Sidoqoft\u00eb, kjo ndodh vet\u00ebm gjat\u00eb dit\u00ebve t\u00eb para pas ndryshimit t\u00eb or\u00ebs dhe pastaj situata b\u00ebhet e rregullt dhe ne mund t\u00eb g\u00ebzojm\u00eb plot\u00ebsisht t\u00eb gjitha avantazhet e or\u00ebs verore.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pranvera po vjen dhe ndryshimi do t\u00eb filloj\u00eb nat\u00ebn nd\u00ebrmjet t\u00eb shtun\u00ebs 30 dhe t\u00eb diel\u00ebs m\u00eb 31 mars 2019, akrepat do t\u00eb duhet t\u00eb l\u00ebvizen sakt\u00ebsisht n\u00eb or\u00ebn 2:00 t\u00eb diel\u00ebn m\u00eb 31 mars dhe do t\u00eb gjejm\u00eb veten duke fjetur nj\u00eb or\u00eb m\u00eb pak, por gj\u00ebja e bukur \u00ebsht\u00eb se do t\u00eb kemi […]<\/p>\n","protected":false},"author":1,"featured_media":5559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\nZgjatet dita, m\u00eb shum\u00eb drit\u00eb\u2026 Ja kur duhet t\u00eb l\u00ebvizni akrepat - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=5558\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zgjatet dita, m\u00eb shum\u00eb drit\u00eb\u2026 Ja kur duhet t\u00eb l\u00ebvizni akrepat - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Pranvera po vjen dhe ndryshimi do t\u00eb filloj\u00eb nat\u00ebn nd\u00ebrmjet t\u00eb shtun\u00ebs 30 dhe t\u00eb diel\u00ebs m\u00eb 31 mars 2019, akrepat do t\u00eb duhet t\u00eb l\u00ebvizen sakt\u00ebsisht n\u00eb or\u00ebn 2:00 t\u00eb diel\u00ebn m\u00eb 31 mars dhe do t\u00eb gjejm\u00eb veten duke fjetur nj\u00eb or\u00eb m\u00eb pak, por gj\u00ebja e bukur \u00ebsht\u00eb se do t\u00eb kemi […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=5558\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-21T14:15:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/03\/Ora-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1208\" \/>\n\t<meta property=\"og:image:height\" content=\"636\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u00eb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=5558\",\"url\":\"https:\/\/redaktori.com\/?p=5558\",\"name\":\"Zgjatet dita, m\u00eb shum\u00eb drit\u00eb\u2026 Ja kur duhet t\u00eb l\u00ebvizni akrepat - 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