D\u00ebshira p\u00ebr t\u00eb arritur linja trupore perfekte p\u00ebrmes mbajtjes s\u00eb dietave t\u00eb rrepta, shpesh her\u00eb shnd\u00ebrrohet n\u00eb armik t\u00eb sh\u00ebndetit. Kjo pasi jo vet\u00ebm nuk e ndihmon arritjen e linjave t\u00eb bukura, por ndikon n\u00eb shfaqjen e probleme psikologjike, t\u00eb cilat n\u00ebse nuk marrin ndihm\u00ebn e duhur mjek\u00ebsore n\u00eb koh\u00eb mund t\u00eb mbartin edhe pasoja fatale. Pjes\u00eb e k\u00ebtyre shqet\u00ebsimeve jan\u00eb dhe t\u00eb ashtuquajturat \u201c\u00e7rregullimet e t\u00eb ngr\u00ebnit\u201d, t\u00eb cilat fatkeq\u00ebsisht n\u00eb dit\u00ebt e sotme jo vet\u00ebm q\u00eb po shfaqen n\u00eb rritje, por ndikojn\u00eb negativisht n\u00eb sh\u00ebndetin e t\u00eb rinjve. Nd\u00ebr format m\u00eb t\u00eb shpeshta t\u00eb \u00e7rregullimeve n\u00eb t\u00eb ngr\u00ebn\u00eb jan\u00eb anoreksia dhe bulimia. Si rrjedhoj\u00eb e munges\u00ebs s\u00eb informacionit mbi njohjen e k\u00ebtyre \u00e7rregullimeve, n\u00eb pjes\u00ebn d\u00ebrrmuese t\u00eb rasteve trajtimi i tyre neglizhohet, \u00e7ka e d\u00ebmton edhe m\u00eb shum\u00eb individin, si pasoj\u00eb e d\u00ebmtimeve q\u00eb p\u00ebson sh\u00ebndeti nervor. P\u00ebrgjith\u00ebsisht k\u00ebto lloje \u00e7rregullimesh kuptohen si imazhe t\u00eb tilla q\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb linjat e dob\u00ebta trupore, nd\u00ebrkoh\u00eb q\u00eb jan\u00eb edhe m\u00eb t\u00eb thella. Problemet q\u00eb shfaqen n\u00eb jet\u00ebn ton\u00eb t\u00eb p\u00ebrditshme, qoft\u00eb n\u00eb familje, shkoll\u00eb, shoq\u00ebri etj, rezultojn\u00eb t\u00eb jen\u00eb edhe nd\u00ebr faktor\u00ebt e shpesht\u00eb q\u00eb mund t\u00eb ndikojn\u00eb n\u00eb shfaqjen e \u00e7rregullimeve t\u00eb t\u00eb ngr\u00ebnit.<\/p>\n
Anoreksia \u00ebsht\u00eb nj\u00eb \u00e7rregullim psikiatrik mjaft serioz q\u00eb prek kryesisht vajzat n\u00eb faz\u00ebn para adoleshenc\u00ebs, duke qen\u00eb se kusht\u00ebzohen edhe nga ndikimi i modeleve t\u00eb bukuris\u00eb q\u00eb u propozohen nga shoq\u00ebria. N\u00eb mendjen e nj\u00eb vajze n\u00eb faz\u00eb rritjeje sfilojn\u00eb modele shum\u00eb t\u00eb dob\u00ebta, gj\u00eb q\u00eb e detyron k\u00ebt\u00eb t\u00eb fundit t\u00eb heq\u00eb dor\u00eb nga ushqimi, ose t\u00eb num\u00ebroj\u00eb kalorit\u00eb e \u00e7do kafshate q\u00eb ha. P\u00ebr t\u00eb mos u futur n\u00eb tunelin e k\u00ebsaj s\u00ebmundjeje \u00ebsht\u00eb mir\u00eb q\u00eb t\u00eb njihni shenjat e anoreksis\u00eb. Ja cilat jan\u00eb ato:<\/p>\n
D\u00ebshira p\u00ebr t\u00eb rr\u00ebzuar disa kile dhe t\u00eb fiksuarit pas dob\u00ebsis\u00eb jan\u00eb dy gj\u00ebra krejt\u00ebsisht t\u00eb ndryshme. Por n\u00ebse n\u00eb loj\u00eb futen diuretik\u00ebt dhe laksativ\u00ebt n\u00eb sasi t\u00eb pakontrolluara, at\u00ebher\u00eb situata po p\u00ebrkeq\u00ebsohet dhe \u00ebsht\u00eb momenti p\u00ebr t\u00eb marr\u00eb masa.<\/p>\n
Trupi i njeriut duhet t\u00eb arrij\u00eb nj\u00eb lloj peshe p\u00ebr t\u00eb siguruar energjin\u00eb dhe aft\u00ebsin\u00eb e veprimit, si mendore ashtu edhe fizike. Dob\u00ebsia e p\u00ebrgjithshme \u00ebsht\u00eb nj\u00eb shenj\u00eb q\u00eb nuk duhet n\u00ebnvler\u00ebsuar.<\/p>\n
Refuzimi i vakteve dhe ushqimit nuk \u00ebsht\u00eb gj\u00eb as natyrale dhe as e sh\u00ebndetshme. Mund t\u00eb ndodh\u00eb nj\u00eb her\u00eb, por nuk duhet justifikuar nga q\u00ebllimi p\u00ebr t\u2019u dob\u00ebsuar sa m\u00eb shpejt t\u00eb jet\u00eb e mundur.<\/p>\n
Shmangia p\u00ebr t\u00eb darkuar n\u00ebn shoq\u00ebrin\u00eb e miqve ose njer\u00ebzve t\u00eb dashur sidomos n\u00eb dark\u00eb \u00ebsht\u00eb shenj\u00eb q\u00eb nuk vler\u00ebsohet aspak nga njer\u00ebzit, madje mund t\u00eb merret si fyerje, pavar\u00ebsisht se ju mund t\u00eb jeni e fiksuar pas trupit dhe t\u00eb qen\u00ebt e dob\u00ebt.<\/p>\n
Shikimi i tepruar n\u00eb pasqyr\u00eb, nd\u00ebrrimi i vazhduesh\u00ebm i rrobave (duke zgjedhur kryesisht ato q\u00eb jan\u00eb m\u00eb t\u00eb gjera dhe q\u00eb e fshehin pamjen e v\u00ebrtet\u00eb) peshimi i her\u00ebpashersh\u00ebm n\u00eb peshore, jan\u00eb pasojat e d\u00ebshir\u00ebs s\u00eb s\u00ebmur\u00eb p\u00ebr t\u2019u dob\u00ebsuar.<\/p>\n
B\u00ebni mir\u00eb q\u00eb e zgjidhni ushqimin, por gabim \u00ebsht\u00eb kur fiksoheni dhe nuk fusni n\u00eb goj\u00eb asgj\u00eb me kalori dhe q\u00eb e raciononi deri n\u00eb minimum ushqimin.<\/p>\n
Nj\u00eb vones\u00eb prej tre muajsh e ciklit menstrual mund t\u00eb shkaktohet nga anoreksia nervore, prandaj q\u00eb situata t\u00eb mos r\u00ebndohet edhe m\u00eb shum\u00eb, \u00ebsht\u00eb mir\u00eb q\u00eb t\u00eb merrni menj\u00ebher\u00eb masa.<\/p>\n
Familja dhe miqt\u00eb jan\u00eb t\u00eb vetmit njer\u00ebz q\u00eb mund ta ndihmojn\u00eb nj\u00eb person anoreksik, duke u konsultuar me nj\u00eb mjek specialist. P\u00ebr t\u2019i shp\u00ebtuar k\u00ebsaj s\u00ebmundjeje duhet t\u00eb merren masat e duhura n\u00eb m\u00ebnyr\u00eb q\u00eb subjekti t\u00eb sh\u00ebrohet sa m\u00eb shpejt dhe t\u00eb rifilloj\u00eb nj\u00eb jet\u00eb normale e t\u00eb sh\u00ebndetshme, larg k\u00ebtij modeli vras\u00ebs. Anoreksia nervore \u00ebsht\u00eb nj\u00eb \u00e7rregullim q\u00eb lidhet drejtp\u00ebrdrejt me ushqimin, duke e reduktuar at\u00eb n\u00eb maksimum dhe duke e shtyr\u00eb subjektin drejt nj\u00eb humnere. \u00cbsht\u00eb nj\u00eb s\u00ebmundje q\u00eb prek m\u00eb tep\u00ebr femrat dhe mund t\u00eb ndryshoj\u00eb zhvillim normal t\u00eb rritjes. Duke i njohur shenjat e s\u00ebmundjes, at\u00ebher\u00eb jeni n\u00eb gjendje t\u00eb kuptoni se kur \u00ebsht\u00eb momenti t\u00eb hiqni dor\u00eb nga dieta dhe t\u00eb rifilloni jet\u00ebn.<\/p>\n
Anoreksia \u00ebsht\u00eb nj\u00eb defekt cerebral<\/strong><\/p>\n Nj\u00eb zon\u00eb e trurit me p\u00ebrmasa m\u00eb t\u00eb vogla se normalja d\u00ebrgon pamje tonat t\u00eb shtremb\u00ebrua. Ky \u00ebsht\u00eb zbulimi m\u00eb i ri dhe shkaku kryesor i k\u00ebsaj t\u00eb keqeje. Sipas studiuesve mendohet t\u00eb jet\u00eb kjo baza neurologjike e anoreksis\u00eb: shtremb\u00ebrimi i pamjeve mendore q\u00eb lidhet me figur\u00ebn ton\u00eb, e nxit subjektin t\u00eb heq\u00eb dor\u00eb nga ushqimi dhe t\u00eb mos e pranoj\u00eb veten. Duke zbuluar lidhjen mes struktur\u00ebs trunore dhe anoreksis\u00eb nervore, tashm\u00eb mund t\u00eb gjendet edhe trajtimi kurativ i k\u00ebsaj patologjie.<\/p>\n Ky \u00e7rregullim mendor nuk shkaktohet vet\u00ebm nga faktor\u00ebt psikologjik\u00eb, social\u00eb e mjedisor\u00eb, por ka edhe nj\u00eb baz\u00eb biologjike. Fatmir\u00ebsisht sot mund t\u00eb studiohen kura t\u00eb reja, duke u fokusuar te perceptimi i subjektit si e sheh ai veten e tij.<\/p>\n Ku dallon anoreksia nga bulimia?<\/strong><\/p>\n Individ\u00ebt me bulimi nervore jan\u00eb n\u00eb kufijt\u00eb normal t\u00eb pesh\u00ebs, megjith\u00ebse disa prej tyre mund t\u00eb jen\u00eb pak\u00ebz mbi ose n\u00ebnpesh\u00eb. Duket se para shfaqjes s\u00eb \u00e7rregullimit t\u00eb bulimis\u00eb nervore, individ\u00ebt tentojn\u00eb t\u00eb ken\u00eb histori mbipeshe, krahasuar me moshatar\u00ebt. Karakteristikat thelb\u00ebsore t\u00eb bulimis\u00eb nervore jan\u00eb: \u201cPrania e episodeve t\u00eb vazhdueshme t\u00eb ngr\u00ebnit pa kriter dhe e sjelljeve t\u00eb vazhdueshme t\u00eb pap\u00ebrshtatshme p\u00ebr t\u00eb parandaluar rritjen n\u00eb pesh\u00eb, p\u00ebrmes nxjerrjes s\u00eb ushqimeve. Niveli i vet\u00ebvler\u00ebsimit tek individ\u00ebt me bulimi nervore ndikohet tep\u00ebr nga pesha dhe forma e trupit. P\u00ebr t\u00eb justifikuar diagnoz\u00ebn, individi shfaq mesatarisht dy her\u00eb n\u00eb jav\u00eb p\u00ebr tre muaj rresht, t\u00eb ngr\u00ebn\u00ebt pa kriter dhe sjellje t\u00eb pap\u00ebrshtatshme kompensuese (nxitja e t\u00eb vjellave). Episodi i\u00a0 t\u00eb ngr\u00ebnit pa kriter, apo i cil\u00ebsuar ndryshe \u201ckriza bulimike\u201d \u00ebsht\u00eb p\u00ebrkufizuar si : Ngr\u00ebnia n\u00eb nj\u00eb periudh\u00eb t\u00eb caktuar kohore, e nj\u00eb sasie m\u00eb t\u00eb madhe ushqimi, krahasuar me at\u00eb q\u00eb shumica e njer\u00ebzve mund t\u00eb han\u00eb n\u00eb at\u00eb periudh\u00eb kohe dhe n\u00eb rrethana t\u00eb ngjashme. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb vler\u00ebsohet konteksti n\u00eb t\u00eb cilin ndodh episodi.<\/p>\n","protected":false},"excerpt":{"rendered":" D\u00ebshira p\u00ebr t\u00eb arritur linja trupore perfekte p\u00ebrmes mbajtjes s\u00eb dietave t\u00eb rrepta, shpesh her\u00eb shnd\u00ebrrohet n\u00eb armik t\u00eb sh\u00ebndetit. Kjo pasi jo vet\u00ebm nuk e ndihmon arritjen e linjave t\u00eb bukura, por ndikon n\u00eb shfaqjen e probleme psikologjike, t\u00eb cilat n\u00ebse nuk marrin ndihm\u00ebn e duhur mjek\u00ebsore n\u00eb koh\u00eb mund t\u00eb mbartin edhe pasoja […]<\/p>\n","protected":false},"author":1,"featured_media":4538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n