{"id":4447,"date":"2019-03-12T20:35:34","date_gmt":"2019-03-12T19:35:34","guid":{"rendered":"http:\/\/redaktori.com\/?p=4447"},"modified":"2019-03-12T20:35:34","modified_gmt":"2019-03-12T19:35:34","slug":"cana-ne-nje-rrefim-te-pazakonte-si-laj-enet-jam-don-zhuan-dhe-flas-8-gjuhe","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=4447","title":{"rendered":"Cana n\u00eb nj\u00eb rr\u00ebfim t\u00eb pazakont\u00eb: S\u2019i laj en\u00ebt, jam Don Zhuan dhe flas 8 gjuh\u00eb"},"content":{"rendered":"

sh-kapiteni i komb\u00ebtares s\u00eb Shqip\u00ebris\u00eb, Lorik Cana, \u00ebsht\u00eb rr\u00ebfyer gjer\u00eb e gjat\u00eb n\u00eb nj\u00eb intervist\u00eb p\u00ebr \u201cMy Living\u201d, duke treguar se flet tet\u00eb gjuh\u00eb t\u00eb huaja dhe duke zbuluar shum\u00eb gj\u00ebrat nga jeta e tij personale.<\/em><\/p>\n

\u201cNj\u00eb nga pasionet q\u00eb kam ndjekur \u00ebsht\u00eb ai q\u00eb kam p\u00ebr historin\u00eb. Edhe gjat\u00eb ushtrimit t\u00eb profesionit, udh\u00ebtimet apo grumbullimet m\u00eb kan\u00eb dh\u00ebn\u00eb mund\u00ebsin\u00eb t\u00eb lexoj sidomos p\u00ebr historin\u00eb e popullit ton\u00eb. Pasioni tjet\u00ebr \u00ebsht\u00eb pjesa e makinave. \u00cbsht\u00eb v\u00ebrtet\u00eb stereotipi i djemve q\u00eb kan\u00eb qejf makinat e bukura. Po p\u00ebrtej makinave t\u00eb bukura mua m\u00eb ka p\u00eblqyer shum\u00eb sporti automobilistik. Kam marr\u00eb disa here leksione dhe kam hipur dhe me pilot t\u00eb Formula 1, si Jean Alesi. Nuk i kam dh\u00ebn\u00eb vet\u00eb por kam arritur deri \u00a0n\u00eb 350 km\/h\u201d<\/p>\n

Keni qen\u00eb Don Zhuan, pasi futbollistat njihen p\u00ebr t\u00eb till\u00eb?<\/strong><\/p>\n

\u201cPik\u00ebrisht ashtu, m\u00eb nj\u00eb D t\u00eb madhe dhe me nj\u00eb Zh t\u00eb madhe\u201d<\/p>\n

Lorik sot n\u00eb sht\u00ebpi si zhvillohet dita jote? Nj\u00eb dit\u00eb tipike? Si \u00ebsht\u00eb m\u00ebngjesi?<\/strong><\/p>\n

\u201cN\u00eb m\u00ebngjes ne zakonisht \u00e7ohemi bashk\u00eb, djali \u00ebsht\u00eb n\u00eb dhom\u00ebn e tij. \u00c7ohet n\u00eb m\u00ebngjes nuk na lejon q\u00eb t\u00eb flem\u00eb, kur \u00ebsht\u00eb shum\u00eb her\u00ebt para or\u00ebs shtat\u00eb merret gjysm\u00eb ore dado me t\u00eb, dhe kur vjen ora tet\u00eb vjen e hap der\u00ebn, b\u00ebrtet, futet n\u00eb krevat dhe na zgjon. Zgjimi m\u00eb fantastik p\u00ebr \u00e7do prind. Pastaj vjen pjesa e m\u00ebngjesit.\u201d<\/p>\n

Kush e gatuan m\u00ebngjesin?<\/strong><\/p>\n

\u201cZakonisht me pjes\u00ebn e m\u00ebngjesit merret nusja.\u201d<\/p>\n

\u00c7far\u00eb ha p\u00ebr m\u00ebngjes?<\/strong><\/p>\n

\u201cFruta n\u00eb m\u00ebngjes, buk\u00eb t\u00eb thekur me pak marmelat\u00eb, l\u00ebng portokalli, \u00e7aj ose kafe. Ose kur kam aktivitet mundohem t\u00eb haj drith\u00ebra me kos, q\u00eb t\u00eb kem energji, dhe fillon dita. Ne e ndajm\u00eb ushqimin n\u00eb m\u00ebnyr\u00eb q\u00eb m\u00ebngjesi t\u00eb ket\u00eb dhe fruta dhe karbohidrate, dreka perime ( t\u00eb pranishme n\u00eb \u00e7do vakt) por dhe pak proteina dhe karbohidrate. N\u00eb dark\u00eb nuk ha karbohidrate se m\u00eb ndihmojn\u00eb t\u00eb mbaj stabile pesh\u00ebn.\u201d<\/p>\n

\u00a0I lan en\u00ebt?<\/strong><\/p>\n

\u201cJo nuk i laj se jam i llastuar. Kam gruan dhe dadon q\u00eb merren me k\u00ebto pun\u00eb.\u201d
\nPo ama gatuan.<\/p>\n

\u201cShum\u00eb pak.\u201d<\/p>\n

\u00a0\u00c7far\u00eb do kishe gatuar?<\/strong><\/p>\n

\u201cDo kisha gatuar nj\u00eb peshk, \u00a0nj\u00eb levrek n\u00eb furr\u00eb. Nuk \u00ebsht\u00eb e v\u00ebshtir\u00eb sepse duhet t\u00eb dish koh\u00ebn kur gatuan peshk. Do b\u00ebja nj\u00eb salc\u00eb t\u00eb thjesht\u00eb me vaj ulliri, hudh\u00ebr, limon t\u00eb cil\u00ebn do e shoq\u00ebroja dhe me er\u00ebza. Anash do b\u00ebja ca argjinare t\u00eb thjeshta me pak oriz t\u00eb bardh\u00eb. Do e shoq\u00ebroja k\u00ebshtu.\u201d<\/p>\n

\u00a0Koh\u00eb e fundit je vendosur ne Shqip\u00ebri?<\/strong><\/p>\n

\u201cDy vitet e para mbasi u shk\u00ebputa nga futbolli, me vajtje e ardhje. Q\u00eb nga gushti jemi me stab\u00ebl n\u00eb Shqip\u00ebri. N\u00eb Kosov\u00eb shkoj shpesh. Kam d\u00ebshir\u00eb t\u00eb kthej k\u00ebt\u00eb koh\u00ebn e Kosov\u00ebs q\u00eb m\u00eb ka munguar p\u00ebr gjith\u00eb k\u00ebto vite, k\u00ebshtu tani \u00e7do dy jav\u00eb jam atje.\u201d<\/p>\n

\u00a0Nd\u00ebrkoh\u00eb Monika dhe djali si e kan\u00eb pritur faktin q\u00eb\u00a0 po q\u00ebndrojn\u00eb kaq gjat\u00eb n\u00eb Shqip\u00ebri?\"\"<\/strong><\/p>\n

\u201cNusja e ka marr\u00eb m\u00eb shum\u00eb d\u00ebshir\u00eb. Ajo ka ardhur disa her\u00eb. Por, fakti q\u00eb kemi patur miq para se t\u00eb vinim , q\u00eb kemi gjetur dhe kemi b\u00ebr\u00eb miq t\u00eb rinj, marr\u00ebdh\u00ebnie miq\u00ebsore, shoq\u00ebri p\u00ebr Monik\u00ebn dhe djalin \u00ebsht\u00eb pozitiv. Kemi fatin q\u00eb jemi n\u00eb nj\u00eb vend t\u00eb mrekulluesh\u00ebm m\u00eb nj\u00eb koh\u00eb dhe ushqim t\u00eb mrekulluesh\u00ebm. T\u00eb marr\u00eb m\u00eb t\u00eb mir\u00ebn e koh\u00ebs.\u201d<\/p>\n

Ka pasione djali?<\/strong><\/p>\n

\u201cMakinat, \u00ebsht\u00eb i \u00e7mendur mbas makinave. I njeh markat, modelet, i ka qejf avion\u00ebt. Vet\u00ebm na pyet kur do ikim diku q\u00eb t\u00eb marr\u00eb avionin.\u00a0 E do shum\u00eb topin, e p\u00ebrzien midis k\u00ebmb\u00ebve dhe duarve. Un\u00eb do e shtyja q\u00eb t\u00eb merrej me sportin. Cilido q\u00eb i p\u00eblqen m\u00eb shum\u00eb, por do t\u00eb doja q\u00eb sporti t\u00eb zinte nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb jet\u00ebn e tij.\u201d<\/p>\n

N\u00ebse do vendoste t\u00eb behej futbollist?<\/strong><\/p>\n

\u201cNe do e ndihmojm\u00eb n\u00eb \u00e7do drejtim.\u201d<\/p>\n

\u00a0Sa gjuh\u00eb flet Lorik Cana?<\/strong><\/p>\n

\u201cNga ato q\u00eb flas mir\u00eb,\u00a0 anglisht, fr\u00ebngjisht, italisht dhe shqip. Gjermanisht jam shum\u00eb mire, n\u00eb gjuh\u00ebn serbo-kroate gjithashtu. Kam nj\u00eb baz\u00eb t\u00eb vog\u00ebl t\u00eb turqishtes, sa mos jem i humbur, nd\u00ebrsa gjuh\u00ebn spanjolle e kuptoj shum\u00eb mir\u00eb por nuk e kam praktikuar n\u00eb t\u00eb folur. Fr\u00ebngjishtja dhe italishtja m\u00eb ndihmojn\u00eb shum\u00eb me spanjishten.\u201d<\/p>\n

Ke qen\u00eb nja nga futbollistet q\u00eb vishej m\u00eb bukur, sot \u00e7far\u00eb marr\u00ebdh\u00ebnie ke m\u00eb stilin?<\/strong><\/p>\n

\u201cDuhet t\u00eb jem i sinqert\u00eb m\u00eb ty, un\u00eb 90 t\u00eb koh\u00ebs vishem me tuta. Por,\u00a0 nusja ka ndikuar n\u00eb m\u00ebnyr\u00eb \u00a0jasht\u00ebzakonisht shum\u00eb pozitive dhe cil\u00ebsore n\u00eb m\u00ebnyr\u00ebn si vishem, sidomos prej q\u00eb jemi bashke. Dihet q\u00eb nuk i krahasojm\u00eb dot italian\u00ebt\u00a0 me shijet e nj\u00eb vendi tjet\u00ebr.\u201d<\/p>\n

\u00a0\u00cbsht\u00eb b\u00ebr\u00eb nj\u00eb dokumentar p\u00ebr ty, me trego pak p\u00ebr projetkin?<\/strong><\/p>\n

\u201cProjekti mori jet\u00eb 6 muaj mbasi e kisha l\u00ebn\u00eb futbollin. Nuk e kisha absolutisht n\u00eb plan t\u00eb b\u00ebja di\u00e7ka, qoft\u00eb nj\u00eb lib\u00ebr.\u00a0 Pastaj thash\u00eb pse jo, sepse p\u00ebr t\u00eb b\u00ebr\u00eb di\u00e7ka n\u00eb m\u00ebnyr\u00ebn e duhur duhet kapur momenti dhe momenti \u00ebsht\u00eb sa \u00ebsht\u00eb I nxeht\u00eb se dhe kujtimet dhe njer\u00ebzit shprehin emocionet kur jan\u00eb t\u00eb fresk\u00ebta. Nuk arrin ti tregosh t\u00eb gjitha por n\u00eb fund kam qen\u00eb \u00eb k\u00ebnaqur q\u00eb kam pranuar sepse \u00ebsht\u00eb nj\u00eb pun\u00eb q\u00eb mbetet dhe e tregon dhe n\u00eb t\u00eb ardhme.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

sh-kapiteni i komb\u00ebtares s\u00eb Shqip\u00ebris\u00eb, Lorik Cana, \u00ebsht\u00eb rr\u00ebfyer gjer\u00eb e gjat\u00eb n\u00eb nj\u00eb intervist\u00eb p\u00ebr \u201cMy Living\u201d, duke treguar se flet tet\u00eb gjuh\u00eb t\u00eb huaja dhe duke zbuluar shum\u00eb gj\u00ebrat nga jeta e tij personale. \u201cNj\u00eb nga pasionet q\u00eb kam ndjekur \u00ebsht\u00eb ai q\u00eb kam p\u00ebr historin\u00eb. Edhe gjat\u00eb ushtrimit t\u00eb profesionit, udh\u00ebtimet apo […]<\/p>\n","protected":false},"author":1,"featured_media":4448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\nCana n\u00eb nj\u00eb rr\u00ebfim t\u00eb pazakont\u00eb: S\u2019i laj en\u00ebt, jam Don Zhuan dhe flas 8 gjuh\u00eb - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=4447\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cana n\u00eb nj\u00eb rr\u00ebfim t\u00eb pazakont\u00eb: S\u2019i laj en\u00ebt, jam Don Zhuan dhe flas 8 gjuh\u00eb - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"sh-kapiteni i komb\u00ebtares s\u00eb Shqip\u00ebris\u00eb, Lorik Cana, \u00ebsht\u00eb rr\u00ebfyer gjer\u00eb e gjat\u00eb n\u00eb nj\u00eb intervist\u00eb p\u00ebr \u201cMy Living\u201d, duke treguar se flet tet\u00eb gjuh\u00eb t\u00eb huaja dhe duke zbuluar shum\u00eb gj\u00ebrat nga jeta e tij personale. \u201cNj\u00eb nga pasionet q\u00eb kam ndjekur \u00ebsht\u00eb ai q\u00eb kam p\u00ebr historin\u00eb. 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