{"id":3746,"date":"2019-03-06T20:13:44","date_gmt":"2019-03-06T19:13:44","guid":{"rendered":"http:\/\/redaktori.com\/?p=3746"},"modified":"2019-03-06T20:13:44","modified_gmt":"2019-03-06T19:13:44","slug":"gabimet-qe-bejme-ne-mengjes-dhe-na-plakin-shpejt","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=3746","title":{"rendered":"Gabimet q\u00eb b\u00ebjm\u00eb n\u00eb m\u00ebngjes dhe na plakin shpejt"},"content":{"rendered":"

Nj\u00eb pjes\u00eb e veprime rutin\u00eb q\u00eb b\u00ebn n\u00eb m\u00ebngjes, n\u00eb fakt, t\u00eb plakin m\u00eb shpejt dhe t\u00eb tregojn\u00eb m\u00eb t\u00eb madhe n\u00eb mosh\u00eb. Ja cilat jan\u00eb gabimet themelore q\u00eb nuk duhet t\u2019i b\u00ebsh n\u00eb m\u00ebngjes, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb ndihesh m\u00eb e fresk\u00ebt dhe m\u00eb e \u00e7lodhur.<\/p>\n

T\u00eb gjith\u00eb e dim\u00eb q\u00eb kemi nevoj\u00eb p\u00ebr ta hidratuar fytyr\u00ebn n\u00eb m\u00ebngjes, por harrojm\u00eb se edhe pjesa e qaf\u00ebs ka nevoj\u00eb gjithashtu p\u00ebr hidratues. Dr. Oz rekomandon edhe hidratimin e zon\u00ebs s\u00eb qaf\u00ebs \u00e7do dit\u00eb, sepse eliminon krijimin e rrudhave, rrit elasticitetin dhe pigmentin.<\/p>\n

Krehja e flok\u00ebve t\u00eb lagur<\/strong><\/p>\n

Krehja e flok\u00ebve t\u00eb lagur nuk \u00ebsht\u00eb ide e mir\u00eb, thot\u00eb Dr. Oz. Flok\u00ebt jan\u00eb t\u00eb prirur t\u00eb k\u00ebputen m\u00eb shpejt kur i kreh t\u00eb lagur, k\u00ebshtu q\u00eb thaji mir\u00eb me thar\u00ebse ose me peshqir para se t\u2019i kreh\u00ebsh!<\/p>\n

Ngrihesh menj\u00ebher\u00eb nga shtrati<\/strong><\/p>\n

T\u00eb k\u00ebrcesh nga shtrati sapo zgjohesh, nuk i b\u00ebn aspak mir\u00eb trupit. Ky veprim mund t\u00eb t\u00eb \u00e7oj\u00eb n\u00eb ulje tensioni, marrje mendsh dhe plog\u00ebshti. Mundohu t\u2019i jap\u00ebsh vetes pak koh\u00eb para se t\u00eb l\u00ebsh shtratin\u2026 deri n\u00eb zilen e dyt\u00eb t\u00eb alarmit.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nj\u00eb pjes\u00eb e veprime rutin\u00eb q\u00eb b\u00ebn n\u00eb m\u00ebngjes, n\u00eb fakt, t\u00eb plakin m\u00eb shpejt dhe t\u00eb tregojn\u00eb m\u00eb t\u00eb madhe n\u00eb mosh\u00eb. Ja cilat jan\u00eb gabimet themelore q\u00eb nuk duhet t\u2019i b\u00ebsh n\u00eb m\u00ebngjes, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb ndihesh m\u00eb e fresk\u00ebt dhe m\u00eb e \u00e7lodhur. T\u00eb gjith\u00eb e dim\u00eb q\u00eb kemi nevoj\u00eb p\u00ebr […]<\/p>\n","protected":false},"author":1,"featured_media":3747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\nGabimet q\u00eb b\u00ebjm\u00eb n\u00eb m\u00ebngjes dhe na plakin shpejt - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=3746\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gabimet q\u00eb b\u00ebjm\u00eb n\u00eb m\u00ebngjes dhe na plakin shpejt - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Nj\u00eb pjes\u00eb e veprime rutin\u00eb q\u00eb b\u00ebn n\u00eb m\u00ebngjes, n\u00eb fakt, t\u00eb plakin m\u00eb shpejt dhe t\u00eb tregojn\u00eb m\u00eb t\u00eb madhe n\u00eb mosh\u00eb. 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