{"id":3248,"date":"2019-03-03T21:43:09","date_gmt":"2019-03-03T20:43:09","guid":{"rendered":"http:\/\/redaktori.com\/?p=3248"},"modified":"2019-03-03T21:43:09","modified_gmt":"2019-03-03T20:43:09","slug":"ruani-shikimin-e-femijeve-90-minuta-ne-dite-jashte-ne-driten-natyrore","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=3248","title":{"rendered":"Ruani shikimin e f\u00ebmij\u00ebve, 90 minuta n\u00eb dit\u00eb jasht\u00eb n\u00eb drit\u00ebn natyrore"},"content":{"rendered":"<div class=\"post-nav\">\n<div class=\"prev\"><\/div>\n<div class=\"next\">\n<div class=\"wrap\">Miliona f\u00ebmij\u00eb jan\u00eb n\u00eb rrezik t\u00eb d\u00ebmtimit afatgjat\u00eb t\u00eb syve, sepse ata nuk kalojn\u00eb koh\u00eb t\u00eb mjaftueshme jasht\u00eb n\u00eb drit\u00ebn natyrore, ka paralajm\u00ebruar nj\u00eb ekspert .<\/div>\n<\/div>\n<\/div>\n<div class=\"entry-content\">\n<p>David Allamby, nj\u00eb oftalmolog dhe drejtor i Klinik\u00ebs s\u00eb Fokusit n\u00eb Lond\u00ebr, thot\u00eb se mungesa e drit\u00ebs s\u00eb diellit po i l\u00eb t\u00eb rinjt\u00eb n\u00eb rrezik t\u00eb miopis\u00eb.<\/p>\n<p>Ekspozimi n\u00eb diell e pengon k\u00ebt\u00eb gj\u00eb, dometh\u00ebn\u00eb ata q\u00eb q\u00ebndrojn\u00eb n\u00eb ambiente t\u00eb mbyllura duke luajtur n\u00eb telefonat e tyre rrezikojn\u00eb miopi \u2013 gj\u00eb q\u00eb mund t\u00eb shkaktoj\u00eb verbim. Paralajm\u00ebrimi i tij vjen pas t\u00eb dh\u00ebnave trondit\u00ebse t\u00eb publikuara nga Zyra p\u00ebr Statistikat Komb\u00ebtare, t\u00eb cilat zbuluan se f\u00ebmij\u00ebt shpenzojn\u00eb vet\u00ebm 16 minuta jasht\u00eb \u00e7do dit\u00eb.<\/p>\n<p>Allamby k\u00ebshilloi q\u00eb prind\u00ebrit duhet t\u00eb sigurojn\u00eb q\u00eb f\u00ebmij\u00ebt e tyre t\u00eb veshur t\u00eb kalojn\u00eb t\u00eb pakt\u00ebn 90 minuta jasht\u00eb \u00e7do dit\u00eb p\u00ebr t\u00eb mbajtur vizionin e tyre t\u00eb sh\u00ebndetsh\u00ebm.Duke folur ekskluzivisht n\u00eb MailOnline, ai tha se shifrat e fundit t\u00eb ONS jan\u00eb shqet\u00ebsuese sepse nj\u00eb num\u00ebr i madh i f\u00ebmij\u00ebve jan\u00eb n\u00eb rrezik t\u00eb humbjes s\u00eb shikimit.<\/p>\n<p>\u201cVeprimi \u00ebsht\u00eb i nevojsh\u00ebm tani \u2013 f\u00ebmij\u00ebt duhet t\u00eb inkurajohen t\u00eb ulin pajisjet e tyre t\u00eb l\u00ebvizshme dhe t\u00eb dalin jasht\u00eb dhe t\u00eb luajn\u00eb. Shifrat tregojn\u00eb nj\u00eb num\u00ebr n\u00eb rritje t\u00eb vzionit t\u00eb shkurt\u00ebr t\u00eb shikimit i cili lidhet me ambientet e mbyllura.Ky brez ka dyfishin e sasis\u00eb s\u00eb vizionit t\u00eb shkurt\u00ebr se sa prind\u00ebrit ose gjysh\u00ebrit e tyre, dhe shkall\u00ebt e larta t\u00eb miopis\u00eb jan\u00eb nj\u00eb kusht potencialisht verbues \u201c,u shpreh Allamby . Ai shtoi se marrja e f\u00ebmij\u00ebve jasht\u00eb p\u00ebr 90 minuta n\u00eb dit\u00eb \u201cn\u00eb m\u00ebnyr\u00eb dramatike\u201d ul rrezikun e e miopis\u00eb.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-44634\" src=\"http:\/\/www.spektrum.al\/wp-content\/uploads\/2019\/02\/Nature-play-girls-picking-flowers.jpg\" sizes=\"(max-width: 660px) 100vw, 660px\" srcset=\"http:\/\/www.spektrum.al\/wp-content\/uploads\/2019\/02\/Nature-play-girls-picking-flowers.jpg 660w, http:\/\/www.spektrum.al\/wp-content\/uploads\/2019\/02\/Nature-play-girls-picking-flowers-300x200.jpg 300w, http:\/\/www.spektrum.al\/wp-content\/uploads\/2019\/02\/Nature-play-girls-picking-flowers-272x182.jpg 272w\" alt=\"\" width=\"660\" height=\"440\" \/><\/p>\n<p><strong>Var\u00ebsia nga telefonat celular\u00eb<\/strong><\/p>\n<p>F\u00ebmij\u00ebt tani thjesht shpenzojn\u00eb m\u00eb shum\u00eb koh\u00eb brenda se gjeneratat e m\u00ebparshme.<br \/>\n\u201dVar\u00ebsi ndaj telefonave celular\u00eb dhe teknologjis\u00eb tek t\u00eb rinjt\u00eb tregon se personat q\u00eb vuajn\u00eb nga v\u00ebshtir\u00ebsit\u00eb e syve vet\u00ebm sa po shtohen e p\u00ebrkeq\u00ebsohen\u201d,tha David Allamby.<br \/>\nShum\u00eb vende t\u00eb bot\u00ebs po hasen me nj\u00eb shp\u00ebrthim t\u00eb miopis\u00eb tek f\u00ebmij\u00ebt.<br \/>\nSipas statistikave t\u00eb ONS, t\u00eb cilat ishin t\u00eb parat n\u00eb llojin e tyre t\u00eb mbledhura midis prillit 2014 dhe dhjetorit 2015,shifrat treguan se 14 dhe 15 vje\u00e7ar\u00ebt ishin shkel\u00ebsit m\u00eb t\u00eb k\u00ebqij, duke shpenzuar mesatarisht vet\u00ebm 10 minuta \u00e7do dit\u00eb jasht\u00eb.Megjithat\u00eb, nj\u00eb studim i National Trust n\u00eb vitin 2016 sugjeroi se prind\u00ebrit shpenzonin pothuajse dyfishin e koh\u00ebs jasht\u00eb kur rriteshin, n\u00eb krahasim me f\u00ebmij\u00ebt e tyre.<\/p>\n<p><strong>Sa njer\u00ebz pritet t\u00eb b\u00ebhen miop?<\/strong><\/p>\n<p>Gjysma e popullsis\u00eb s\u00eb bot\u00ebs pritet t\u00eb jet\u00eb miope n\u00eb 30 vjet, sepse t\u00eb rinjt\u00eb po shpenzojn\u00eb m\u00eb pak koh\u00eb n\u00eb drit\u00ebn natyrore.<br \/>\nShifrat tregojn\u00eb se rastet e miopis\u00eb midis 12 dhe 13 vje\u00e7ar\u00ebve n\u00eb Mbret\u00ebrin\u00eb e Bashkuar jan\u00eb m\u00eb shum\u00eb se dyfishuar q\u00eb nga vitet 1960 dhe tani q\u00ebndrojn\u00eb n\u00eb rreth 16.4 p\u00ebr qind.<br \/>\nAllamby tha se miopia mund t\u00eb p\u00ebrparoj\u00eb gjithashtu n\u00eb s\u00ebmundje k\u00ebrc\u00ebnuese, t\u00eb tilla si shk\u00ebputja e retin\u00ebs ose glaukoma.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Miliona f\u00ebmij\u00eb jan\u00eb n\u00eb rrezik t\u00eb d\u00ebmtimit afatgjat\u00eb t\u00eb syve, sepse ata nuk kalojn\u00eb koh\u00eb t\u00eb mjaftueshme jasht\u00eb n\u00eb drit\u00ebn natyrore, ka paralajm\u00ebruar nj\u00eb ekspert . David Allamby, nj\u00eb oftalmolog dhe drejtor i Klinik\u00ebs s\u00eb Fokusit n\u00eb Lond\u00ebr, thot\u00eb se mungesa e drit\u00ebs s\u00eb diellit po i l\u00eb t\u00eb rinjt\u00eb n\u00eb rrezik t\u00eb miopis\u00eb. Ekspozimi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ruani shikimin e f\u00ebmij\u00ebve, 90 minuta n\u00eb dit\u00eb jasht\u00eb n\u00eb drit\u00ebn natyrore - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=3248\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ruani shikimin e f\u00ebmij\u00ebve, 90 minuta n\u00eb dit\u00eb jasht\u00eb n\u00eb drit\u00ebn natyrore - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Miliona f\u00ebmij\u00eb jan\u00eb n\u00eb rrezik t\u00eb d\u00ebmtimit afatgjat\u00eb t\u00eb syve, sepse ata nuk kalojn\u00eb koh\u00eb t\u00eb mjaftueshme jasht\u00eb n\u00eb drit\u00ebn natyrore, ka paralajm\u00ebruar nj\u00eb ekspert . David Allamby, nj\u00eb oftalmolog dhe drejtor i Klinik\u00ebs s\u00eb Fokusit n\u00eb Lond\u00ebr, thot\u00eb se mungesa e drit\u00ebs s\u00eb diellit po i l\u00eb t\u00eb rinjt\u00eb n\u00eb rrezik t\u00eb miopis\u00eb. 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