{"id":3100,"date":"2019-03-02T20:57:46","date_gmt":"2019-03-02T19:57:46","guid":{"rendered":"http:\/\/redaktori.com\/?p=3100"},"modified":"2019-03-02T20:57:46","modified_gmt":"2019-03-02T19:57:46","slug":"pse-duhet-te-konsumoni-3-luge-vaj-ulliri-ne-dite","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=3100","title":{"rendered":"Pse duhet t\u00eb konsumoni 3 lug\u00eb vaj ulliri n\u00eb dit\u00eb"},"content":{"rendered":"<p>P\u00ebrfitimet sh\u00ebndet\u00ebsore nga konsumimi i vajit t\u00eb ullirit jan\u00eb fantastike p\u00ebr t\u00eb gjith\u00eb organizmin. Ndaj ne po iu tregojm\u00eb arsyet, pse duhet t\u00eb konsumoni 3 lug\u00eb gjelle vaj ulliri n\u00eb dit\u00eb.<\/p>\n<p><strong>Redukton tensionin e lart\u00eb<\/strong><\/p>\n<p>Fal\u00eb p\u00ebrmbajtjes s\u00eb lart\u00eb t\u00eb polifenoleve dhe acidit oleik, vaji i ullirit ndikon pozitivisht n\u00eb reduktimin e tensionit t\u00eb lart\u00eb. Ndaj dhe konsumimi i tre lug\u00ebve vaj ulliri n\u00eb dit\u00eb ndihmon n\u00eb \u00a0parandalimin e hipertensionit.<\/p>\n<p><strong>Ndihmon sistemin e tretjes<\/strong><\/p>\n<p>Vaji i ullirit mbron sh\u00ebndetin e stomakut duke reduktuar aciditetin duke ndihmuar aparatin tret\u00ebs n\u00eb mir\u00ebfunksionimin e tij.<\/p>\n<p><strong>P\u00ebrthithja e kal\u00e7iumit dhe magnezit<\/strong><\/p>\n<p>Kal\u00e7iumi dhe magnezi jan\u00eb jasht\u00ebzakonisht shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm p\u00ebr sh\u00ebndetin e organizmit. Vaji i ullirit \u00ebsht\u00eb nj\u00eb nd\u00ebr produktet fantastike q\u00eb ndihmojn\u00eb trupin n\u00eb p\u00ebrthithjen m\u00eb t\u00eb mir\u00eb t\u00eb kal\u00e7iumit dhe magnezit q\u00eb marrim p\u00ebrmes ushqimit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrfitimet sh\u00ebndet\u00ebsore nga konsumimi i vajit t\u00eb ullirit jan\u00eb fantastike p\u00ebr t\u00eb gjith\u00eb organizmin. Ndaj ne po iu tregojm\u00eb arsyet, pse duhet t\u00eb konsumoni 3 lug\u00eb gjelle vaj ulliri n\u00eb dit\u00eb. Redukton tensionin e lart\u00eb Fal\u00eb p\u00ebrmbajtjes s\u00eb lart\u00eb t\u00eb polifenoleve dhe acidit oleik, vaji i ullirit ndikon pozitivisht n\u00eb reduktimin e tensionit t\u00eb lart\u00eb. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pse duhet t\u00eb konsumoni 3 lug\u00eb vaj ulliri n\u00eb dit\u00eb - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=3100\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pse duhet t\u00eb konsumoni 3 lug\u00eb vaj ulliri n\u00eb dit\u00eb - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"P\u00ebrfitimet sh\u00ebndet\u00ebsore nga konsumimi i vajit t\u00eb ullirit jan\u00eb fantastike p\u00ebr t\u00eb gjith\u00eb organizmin. Ndaj ne po iu tregojm\u00eb arsyet, pse duhet t\u00eb konsumoni 3 lug\u00eb gjelle vaj ulliri n\u00eb dit\u00eb. Redukton tensionin e lart\u00eb Fal\u00eb p\u00ebrmbajtjes s\u00eb lart\u00eb t\u00eb polifenoleve dhe acidit oleik, vaji i ullirit ndikon pozitivisht n\u00eb reduktimin e tensionit t\u00eb lart\u00eb. 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