{"id":2806,"date":"2019-02-26T17:56:57","date_gmt":"2019-02-26T16:56:57","guid":{"rendered":"http:\/\/redaktori.com\/?p=2806"},"modified":"2019-02-26T17:56:57","modified_gmt":"2019-02-26T16:56:57","slug":"kur-ushqen-me-dashuri-nje-femije-ia-le-pa-ushqim-frikerat-e-tij","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=2806","title":{"rendered":"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij"},"content":{"rendered":"

Sot, si kurr\u00eb m\u00eb par\u00eb, ne duhet t\u00eb ushqejm\u00eb f\u00ebmij\u00ebt tan\u00eb jo vet\u00ebm me ushqim, por edhe me shum\u00eb v\u00ebmendje, dashuri dhe respekt.<\/p>\n

N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb jo vet\u00ebm q\u00eb sh\u00ebndeti i tyre emocional forcohet dhe bashk\u00eb me t\u00eb edhe kimia biologjike q\u00eb rregullon mir\u00ebqenien e p\u00ebrgjithshme, por ata do t\u00eb b\u00ebjn\u00eb t\u00eb heshtin shum\u00eb frik\u00ebra dhe shqet\u00ebsime.<\/p>\n

Alberto Pellai, nj\u00eb mjek dhe psikoterapeut i specializuar n\u00eb sh\u00ebndetin emocional t\u00eb f\u00ebmij\u00ebve, n\u00eb m\u00ebnyr\u00eb t\u00eb p\u00ebrkryer p\u00ebrmbledh detyr\u00ebn q\u00eb \u00e7do i rritur duhet t\u00eb ndjek\u00eb me f\u00ebmij\u00ebt, n\u00eb m\u00ebnyr\u00eb q\u00eb ata t\u00eb m\u00ebsojn\u00eb nj\u00eb menaxhim personal t\u00eb emocioneve t\u00eb tyre, q\u00eb mund t\u2019i b\u00ebj\u00eb t\u00eb evoluojn\u00eb dhe t\u00eb b\u00ebhen t\u00eb nd\u00ebrgjegjsh\u00ebm kur t\u00eb b\u00ebhen t\u00eb rinj dhe m\u00eb pas t\u00eb rritur.<\/p>\n

\u201cNuk ka receta p\u00ebr t\u00eb qen\u00eb prind\u00ebr t\u00eb mir\u00eb, pasi \u00e7do i rritur duhet t\u00eb b\u00ebhet nj\u00eb lloj trajneri emocional p\u00ebr f\u00ebmij\u00ebn e vet\u201d, shkruan Pellai, duke u m\u00ebsuar atyre se si t\u00eb trajtojn\u00eb emocionet dhe ajo q\u00eb duhet p\u00ebrcaktuar n\u00eb nj\u00eb nivel mendor dhe psikologjik.<\/p>\n

Disa hapa e ndihmojn\u00eb nj\u00eb prind n\u00eb detyr\u00ebn e vet, por gj\u00ebja themelore dhe jo gjithnj\u00eb e qart\u00eb \u00ebsht\u00eb se nj\u00eb prind duhet ta ndiej\u00eb f\u00ebmij\u00ebn e vet.<\/p>\n

\"\"<\/a><\/p>\n

T\u00eb arrij\u00eb pra, q\u00eb t\u00eb krijoj\u00eb nj\u00eb marr\u00ebdh\u00ebnieje n\u00eb gjendje q\u00eb t\u00eb b\u00ebj\u00eb t\u00eb rriturit t\u00eb kuptojn\u00eb se \u00e7far\u00eb ndjen f\u00ebmija dhe ta b\u00ebj\u00eb f\u00ebmij\u00ebn t\u00eb ndjehet e pranuar dhe e kuptuar.<\/p>\n

N\u00eb k\u00ebt\u00eb marr\u00ebdh\u00ebnie, nj\u00eb komponent q\u00eb nuk duhet t\u00eb mungoj\u00eb kurr\u00eb \u00ebsht\u00eb nj\u00eb buz\u00ebqeshje.<\/p>\n

Jo vet\u00ebm q\u00eb \u00ebsht\u00eb nj\u00eb ombrell\u00eb e natyrshme q\u00eb mund t\u00eb mbroj\u00eb nga ndryshimet e papritura q\u00eb mund t\u00eb ndodhin, por edhe nj\u00eb prodhues i fort\u00eb i humorit t\u00eb mir\u00eb dhe serotonin\u00ebs.<\/p>\n

Thojini f\u00ebmij\u00ebs suaj, me nj\u00eb buz\u00ebqeshje t\u00eb bukur, se gj\u00ebrat do t\u00eb shkojn\u00eb mir\u00eb. Kjo ka nj\u00eb ndikim t\u00eb madh emocional.<\/p>\n

Menaxhimi i trishtimit \u00ebsht\u00eb nj\u00eb detyr\u00eb tjet\u00ebr ku p\u00ebrjetohet nj\u00eb marr\u00ebdh\u00ebnie e ve\u00e7ant\u00eb midis nj\u00eb t\u00eb rrituri dhe nj\u00eb f\u00ebmije.<\/p>\n

Shpesh ne tentojm\u00eb t\u00eb k\u00ebrkojm\u00eb q\u00eb t\u00eb kemi f\u00ebmij\u00eb q\u00eb jan\u00eb gjithmon\u00eb t\u00eb qeshur dhe t\u00eb lumtur, sikur t\u00eb ndjekin skenarin e reklamave.<\/p>\n

Dhe k\u00ebshtu, n\u00ebse ndihen t\u00eb trishtuar, e fshehin at\u00eb si di\u00e7ka q\u00eb duhet mbajtur sekret.<\/p>\n

Ndihmojeni e f\u00ebmij\u00ebs p\u00ebr ta treguar, p\u00ebr ta ndar\u00eb, do t\u00eb jet\u00eb nj\u00eb ndihm\u00eb e madhe p\u00ebr t\u00eb.<\/p>\n

Ajo do t\u00eb kuptoj\u00eb jo vet\u00ebm se nuk \u00ebsht\u00eb di\u00e7ka q\u00eb duhet t\u00eb mbahet sekret, por gjithashtu do t\u00eb m\u00ebsojn\u00eb ta menaxhojn\u00eb at\u00eb dhe ta kontrollojn\u00eb gjithnj\u00eb e m\u00eb shum\u00eb.<\/p>\n

\"\"<\/a><\/p>\n

Nga masazhi klasik n\u00eb zemr\u00ebn e vog\u00ebl, si\u00e7 k\u00ebshillohet nga psikoterapisti, tek nj\u00eb sh\u00ebtitje s\u00eb bashku, \u00e7do moment \u00ebsht\u00eb i \u00e7muar p\u00ebr t\u00eb ndihmuar f\u00ebmij\u00ebn t\u00eb flas\u00eb p\u00ebr at\u00eb q\u00eb e trishton dhe p\u00ebr t\u00eb gjetur p\u00ebrgjigje t\u00eb dobishme, s\u00eb bashku me prindin.<\/p>\n

P\u00ebrballimi i frik\u00ebrave t\u00eb f\u00ebmij\u00ebs \u00ebsht\u00eb nj\u00eb detyr\u00eb thelb\u00ebsore.<\/p>\n

Dhe duke e b\u00ebr\u00eb at\u00eb n\u00ebp\u00ebrmjet loj\u00ebs, e b\u00ebn m\u00eb t\u00eb motivuar dhe t\u00eb vet\u00ebdijsh\u00ebm. Duke folur me f\u00ebmij\u00ebn p\u00ebr frik\u00ebn e tij kryesore dhe duke e motivuar at\u00eb q\u00eb t\u00eb zgjedh\u00eb personazhin e tij t\u00eb preferuar p\u00ebr t\u2019u p\u00ebrballur me t\u00eb, kjo nj\u00eb m\u00ebnyr\u00eb e men\u00e7ur dhe \u201ce gjall\u00eb\u201d p\u00ebr t\u00eb stimuluar p\u00ebrgjigjet e tij natyrore, guximin e tij, aft\u00ebsin\u00eb e tij p\u00ebr t\u2019u p\u00ebrballur me frik\u00ebn e tij.<\/p>\n

Carl Sandberg, poet amerikan, fitues i \u00c7mimit Pulitzer p\u00ebr poezin\u00eb shkruante: \u201c\u00c7do f\u00ebmij\u00eb p\u00ebrfaq\u00ebson bindjen e Zotit se jeta duhet t\u00eb vazhdoj\u00eb\u201d. \/ bota.al<\/p>\n","protected":false},"excerpt":{"rendered":"

Sot, si kurr\u00eb m\u00eb par\u00eb, ne duhet t\u00eb ushqejm\u00eb f\u00ebmij\u00ebt tan\u00eb jo vet\u00ebm me ushqim, por edhe me shum\u00eb v\u00ebmendje, dashuri dhe respekt. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb jo vet\u00ebm q\u00eb sh\u00ebndeti i tyre emocional forcohet dhe bashk\u00eb me t\u00eb edhe kimia biologjike q\u00eb rregullon mir\u00ebqenien e p\u00ebrgjithshme, por ata do t\u00eb b\u00ebjn\u00eb t\u00eb heshtin shum\u00eb frik\u00ebra […]<\/p>\n","protected":false},"author":1,"featured_media":2807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[14,20,18,21],"tags":[],"yoast_head":"\nKur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=2806\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Sot, si kurr\u00eb m\u00eb par\u00eb, ne duhet t\u00eb ushqejm\u00eb f\u00ebmij\u00ebt tan\u00eb jo vet\u00ebm me ushqim, por edhe me shum\u00eb v\u00ebmendje, dashuri dhe respekt. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb jo vet\u00ebm q\u00eb sh\u00ebndeti i tyre emocional forcohet dhe bashk\u00eb me t\u00eb edhe kimia biologjike q\u00eb rregullon mir\u00ebqenien e p\u00ebrgjithshme, por ata do t\u00eb b\u00ebjn\u00eb t\u00eb heshtin shum\u00eb frik\u00ebra […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=2806\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-26T16:56:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"482\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=2806\",\"url\":\"https:\/\/redaktori.com\/?p=2806\",\"name\":\"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=2806#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=2806#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg\",\"datePublished\":\"2019-02-26T16:56:57+00:00\",\"dateModified\":\"2019-02-26T16:56:57+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=2806#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=2806\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=2806#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg\",\"width\":724,\"height\":482},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=2806#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=2806","og_locale":"sq_AL","og_type":"article","og_title":"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij - Informohu qart\u00ebsisht!","og_description":"Sot, si kurr\u00eb m\u00eb par\u00eb, ne duhet t\u00eb ushqejm\u00eb f\u00ebmij\u00ebt tan\u00eb jo vet\u00ebm me ushqim, por edhe me shum\u00eb v\u00ebmendje, dashuri dhe respekt. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb jo vet\u00ebm q\u00eb sh\u00ebndeti i tyre emocional forcohet dhe bashk\u00eb me t\u00eb edhe kimia biologjike q\u00eb rregullon mir\u00ebqenien e p\u00ebrgjithshme, por ata do t\u00eb b\u00ebjn\u00eb t\u00eb heshtin shum\u00eb frik\u00ebra […]","og_url":"https:\/\/redaktori.com\/?p=2806","og_site_name":"Informohu qart\u00ebsisht!","article_published_time":"2019-02-26T16:56:57+00:00","og_image":[{"width":724,"height":482,"url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg","type":"image\/jpeg"}],"author":"http:\/\/redaktori.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"http:\/\/redaktori.com","Est. reading time":"3 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redaktori.com\/?p=2806","url":"https:\/\/redaktori.com\/?p=2806","name":"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij - Informohu qart\u00ebsisht!","isPartOf":{"@id":"https:\/\/redaktori.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redaktori.com\/?p=2806#primaryimage"},"image":{"@id":"https:\/\/redaktori.com\/?p=2806#primaryimage"},"thumbnailUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg","datePublished":"2019-02-26T16:56:57+00:00","dateModified":"2019-02-26T16:56:57+00:00","author":{"@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2"},"breadcrumb":{"@id":"https:\/\/redaktori.com\/?p=2806#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redaktori.com\/?p=2806"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/?p=2806#primaryimage","url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg","contentUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg","width":724,"height":482},{"@type":"BreadcrumbList","@id":"https:\/\/redaktori.com\/?p=2806#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redaktori.com\/"},{"@type":"ListItem","position":2,"name":"Kur ushqen me dashuri nj\u00eb f\u00ebmij\u00eb, ia l\u00eb pa ushqim frik\u00ebrat e tij"}]},{"@type":"WebSite","@id":"https:\/\/redaktori.com\/#website","url":"https:\/\/redaktori.com\/","name":"http:\/\/redaktori.com - Informohu qart\u00ebsisht!","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redaktori.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sq"},{"@type":"Person","@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2","name":"http:\/\/redaktori.com","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","caption":"http:\/\/redaktori.com"}}]}},"jetpack_featured_media_url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur-150x150.jpg",150,150,true],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",724,482,false]},"categories_names":{"14":{"name":"Kultur\u00eb","link":"https:\/\/redaktori.com\/?cat=14"},"20":{"name":"Rajon\/Bot\u00eb","link":"https:\/\/redaktori.com\/?cat=20"},"18":{"name":"Shkenc\u00eb & jet\u00eb","link":"https:\/\/redaktori.com\/?cat=18"},"21":{"name":"Sociale","link":"https:\/\/redaktori.com\/?cat=21"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",300,200,false],"cvmm-medium-plus":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",305,203,false],"cvmm-portrait":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",400,266,false],"cvmm-medium-square":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",600,399,false],"cvmm-large":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",724,482,false],"cvmm-small":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",130,87,false],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/Femije-te-lumtur.jpg",724,482,false]},"_links":{"self":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/2806"}],"collection":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2806"}],"version-history":[{"count":1,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/2806\/revisions"}],"predecessor-version":[{"id":2808,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/2806\/revisions\/2808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/media\/2807"}],"wp:attachment":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}