{"id":23297,"date":"2020-07-04T11:52:37","date_gmt":"2020-07-04T09:52:37","guid":{"rendered":"http:\/\/redaktori.com\/?p=23297"},"modified":"2020-07-04T11:52:37","modified_gmt":"2020-07-04T09:52:37","slug":"dhimbjet-muskulare-kura-natyrale-qe-funksionon","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=23297","title":{"rendered":"Dhimbjet muskulare, kura natyrale q\u00eb funksionon"},"content":{"rendered":"

Dhimbjet muskulare dhe t\u00eb gjymtyr\u00ebve jan\u00eb t\u00eb forta dhe aspak t\u00eb k\u00ebndshme. Fundja, asnj\u00eb dhimbje nuk \u00ebsht\u00eb e till\u00eb.<\/p>\n

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Por n\u00eb rastin e muskujve dhe gjymtyr\u00ebve, dhimbja \u00ebsht\u00eb aq e mpreht\u00eb sa t\u00eb drobit dhe t\u00eb heq lirin\u00eb e l\u00ebvizjes. Dhimbjet muskulare shfaqen n\u00eb \u00e7do stin\u00eb, por gjat\u00eb dimrit jan\u00eb m\u00eb t\u00eb shpeshta.<\/p>\n

\u00a0A ka nj\u00eb kur\u00eb p\u00ebr dhimbjet muskulare dhe t\u00eb gjymtyr\u00ebve?<\/strong><\/p>\n

Mjek\u00ebsia tradicionale favorizon p\u00ebrdorimin e medikamenteve dhe kremrave.<\/p>\n

Mjek\u00ebsia popullore nga ana tjet\u00ebr b\u00ebn rekomandime t\u00eb ndryshme.<\/p>\n

T\u00eb dh\u00ebnat e AgroWeb.org tregojn\u00eb se p\u00ebrzierja e mjaltit, kanell\u00ebs dhe xhenxhefilit funksionon me t\u00eb v\u00ebrtet\u00eb.<\/p>\n

Nj\u00eb kur\u00eb e till\u00eb zbut dhimbjen dhe inflamacionin dhe rikthen l\u00ebvizshm\u00ebrin\u00eb.<\/p>\n

P\u00ebrse jan\u00eb k\u00ebto p\u00ebrb\u00ebr\u00ebs kaq efikas\u00eb?<\/strong><\/p>\n

Mjalti \u00ebsht\u00eb eliksir i sh\u00ebndetit.<\/p>\n

Vlerat e tij jan\u00eb t\u00eb pamohueshme dhe t\u00eb larmishme.<\/p>\n

Mjalti \u00ebsht\u00eb nj\u00eb p\u00ebrb\u00ebr\u00ebs i domosdosh\u00ebm p\u00ebr mir\u00ebqenien ton\u00eb.<\/p>\n

Xhenxhefili \u00ebsht\u00eb i shk\u00eblqyer kund\u00ebr inflamacionit sepse p\u00ebrmban xhinxherol.<\/p>\n

Ky p\u00ebrb\u00ebr\u00ebs largon dhimbjen e ky\u00e7eve, muskujve dhe gjymtyr\u00ebve bashk\u00eb me inflamacionin.<\/p>\n

P\u00ebr m\u00eb tep\u00ebr, xhinxheroli arrin t\u00eb parandaloj\u00eb d\u00ebmet q\u00eb shkaktojn\u00eb radikalet e lira.<\/p>\n

Ai \u00ebsht\u00eb efikas n\u00eb zbutjen e l\u00ebndimeve t\u00eb fytit dhe n\u00eb forcimin e sistemit imunitar.<\/p>\n

Kanella \u00ebsht\u00eb nj\u00eb er\u00ebz shum\u00eb e fuqishme kund\u00ebr inflamacionit.<\/p>\n

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Ajo lufton bakteret dhe mbron funksionet e trurit.<\/p>\n

Kanella \u00ebsht\u00eb e pasur n\u00eb minerale si: hekuri, mangani dhe kal\u00e7iumi.<\/p>\n

Kjo er\u00ebz aromatike rekomandohet nga ekspert\u00ebt p\u00ebr parandalimin e diabetit dhe uljen e sheqernave n\u00eb gjak.<\/p>\n

Kura me Xhinxher, Kanell\u00eb dhe Mjalt\u00eb<\/p>\n

P\u00ebrb\u00ebr\u00ebsit:<\/p>\n

\u2013 1 lug\u00eb gjelle me xhenxhefil t\u00eb grir\u00eb<\/p>\n

\u2013 1 got\u00eb me uj\u00eb<\/p>\n

\u2013 pak kanell\u00eb<\/p>\n

\u2013 2 lug\u00eb \u00e7aji me mjalt\u00eb<\/p>\n

P\u00ebrgatitja<\/strong><\/p>\n

Ziejeni ujin dhe l\u00ebreni m\u00ebnjan\u00eb.<\/p>\n

Shtoni xhenxhefilin dhe kanell\u00ebn dhe mbulojeni en\u00ebn me kapak.<\/p>\n

Pas 10-15 minutash shtoni mjaltin.<\/p>\n

Ju mund t\u00eb konsumoni nj\u00eb lug\u00eb \u00e7aji nga ky l\u00ebng dy her\u00eb n\u00eb dit\u00eb.<\/p>\n

Pijeni l\u00ebngun p\u00ebr disa dit\u00eb deri sa dhimbja t\u00eb ik\u00eb dhe ju t\u00eb jeni n\u00eb gjendje t\u00eb l\u00ebvizni lirsh\u00ebm dhe pa probleme.\/AgroWeb.org<\/p>\n","protected":false},"excerpt":{"rendered":"

Dhimbjet muskulare dhe t\u00eb gjymtyr\u00ebve jan\u00eb t\u00eb forta dhe aspak t\u00eb k\u00ebndshme. Fundja, asnj\u00eb dhimbje nuk \u00ebsht\u00eb e till\u00eb.     Por n\u00eb rastin e muskujve dhe gjymtyr\u00ebve, dhimbja \u00ebsht\u00eb aq e mpreht\u00eb sa t\u00eb drobit dhe t\u00eb heq lirin\u00eb e l\u00ebvizjes. Dhimbjet muskulare shfaqen n\u00eb \u00e7do stin\u00eb, por gjat\u00eb dimrit jan\u00eb m\u00eb t\u00eb shpeshta. […]<\/p>\n","protected":false},"author":1,"featured_media":16289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"\nDhimbjet muskulare, kura natyrale q\u00eb funksionon - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=23297\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dhimbjet muskulare, kura natyrale q\u00eb funksionon - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Dhimbjet muskulare dhe t\u00eb gjymtyr\u00ebve jan\u00eb t\u00eb forta dhe aspak t\u00eb k\u00ebndshme. Fundja, asnj\u00eb dhimbje nuk \u00ebsht\u00eb e till\u00eb.     Por n\u00eb rastin e muskujve dhe gjymtyr\u00ebve, dhimbja \u00ebsht\u00eb aq e mpreht\u00eb sa t\u00eb drobit dhe t\u00eb heq lirin\u00eb e l\u00ebvizjes. Dhimbjet muskulare shfaqen n\u00eb \u00e7do stin\u00eb, por gjat\u00eb dimrit jan\u00eb m\u00eb t\u00eb shpeshta. 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