{"id":22906,"date":"2020-06-18T12:03:03","date_gmt":"2020-06-18T10:03:03","guid":{"rendered":"http:\/\/redaktori.com\/?p=22906"},"modified":"2020-06-18T12:03:03","modified_gmt":"2020-06-18T10:03:03","slug":"kura-dy-ditore-me-leng-limoni-dhe-mjalte-per-problemet-me-tretjen","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=22906","title":{"rendered":"Kura dy ditore me l\u00ebng limoni dhe mjalt\u00eb p\u00ebr problemet me tretjen"},"content":{"rendered":"

Plog\u00ebshtia dhe problemet me stomakun jan\u00eb shenja paralajm\u00ebruese q\u00eb sistemi tret\u00ebs nuk po funksionon si\u00e7 duhet. Ky mos funksionim shkakton nj\u00eb barr\u00eb t\u00eb r\u00ebnd\u00eb n\u00eb zorr\u00ebn e trash\u00eb dhe rrit rrezikun e ekspozimit ndaj toksinave t\u00eb d\u00ebmshme.<\/p>\n

P\u00ebr m\u00eb tep\u00ebr, ushqyerja e keqe, mungesa e aktivitetit fizik dhe problemet e shpeshta me tretjen rrisin rrezikun e problemeve t\u00eb r\u00ebnda me zorr\u00ebn e trash\u00eb.<\/p>\n

Speci djeg\u00ebs p\u00ebrmban sasi t\u00eb m\u00ebdha t\u00eb kapsaicin\u00ebs, nj\u00eb substanc\u00eb q\u00eb frenon nepsin, rrit nivelet e energjis\u00eb, djeg yndyrnat, ul kolesterolin dhe qelizat kancerogjene.<\/p>\n

T\u00eb gjitha k\u00ebto veti jan\u00eb t\u00eb domosdoshme p\u00ebr sh\u00ebndetin e sistemit tret\u00ebs dhe shmangien e konstipacionit.<\/p>\n

N\u00eb k\u00ebt\u00eb artikull t\u00eb AgroWeb.org do t\u00eb m\u00ebsoni se si t\u00eb p\u00ebrdorni specin djeg\u00ebs n\u00eb bashk\u00ebpunim me mjaltin dhe l\u00ebngun e limonit p\u00ebr t\u00eb p\u00ebrshpejtuar tretjen.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit:<\/strong>
\n2 lug\u00eb gjelle me l\u00ebng limoni,<\/p>\n

2 lug\u00eb gjelle me mjalt\u00eb,<\/p>\n

Nj\u00eb maj\u00eb luge \u00e7aji me spec djeg\u00ebs t\u00eb kuq,<\/p>\n

300 ml uj\u00eb.<\/p>\n

<\/div>\n

P\u00ebrgatitja:<\/strong>
\nP\u00ebrziejini t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit n\u00eb nj\u00eb got\u00eb.<\/p>\n

Kura duhet b\u00ebr\u00eb p\u00ebr 1 deri n\u00eb 2 dit\u00eb.<\/p>\n

Ajo duhet pir\u00eb nga pak n\u00eb 6-12 her\u00eb n\u00eb dit\u00eb.<\/p>\n

Gjat\u00eb k\u00ebsaj periudhe nuk duhet t\u00eb konsumoni ushqime t\u00eb forta apo t\u00eb \u00ebmbla.<\/p>\n

Ekspert\u00ebt nuk rekomandojn\u00eb vazhdimin e kur\u00ebs p\u00ebr m\u00eb shum\u00eb se dy dit\u00eb rresht.<\/p>\n

Sipas tyre, trupi ka nevoj\u00eb p\u00ebr vitamina, minerale dhe kalori dhe nuk mund t\u00eb rezistoj\u00eb gjat\u00eb pa to.<\/p>\n

P\u00ebr m\u00eb tep\u00ebr, mungesa e ushqimit e dob\u00ebson sistemin imunitar.<\/p>\n

Na ana tjet\u00ebr, pirja e vazhdueshme e l\u00ebngjeve nxjerr nga trupi edhe depozitat ekzistuese t\u00eb vitaminave dhe mineraleve bashk\u00eb me bakteret e mira q\u00eb e mbrojn\u00eb stomakun nga patogjen\u00ebt.<\/p>\n

Kura funksionon duke e pastruar menj\u00ebher\u00eb sistemin tret\u00ebs nga mbetjet e akumuluara ushqimore.<\/p>\n

P\u00ebr m\u00eb tep\u00ebr, vitamina C, kripa, xhenxhefili, moll\u00ebt, probiotik\u00ebt dhe uthulla e moll\u00ebs jan\u00eb t\u00eb domosdoshme p\u00ebr regjimin ushqimor.<\/p>\n

Ato jan\u00eb shum\u00eb efikase n\u00eb p\u00ebrshpejtimin e tretjes dhe p\u00ebrmir\u00ebsimin e t\u00eb gjith\u00eb sistemit duke e mbrojtur at\u00eb nga toksinat e d\u00ebmshme.AgroWeb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Plog\u00ebshtia dhe problemet me stomakun jan\u00eb shenja paralajm\u00ebruese q\u00eb sistemi tret\u00ebs nuk po funksionon si\u00e7 duhet. Ky mos funksionim shkakton nj\u00eb barr\u00eb t\u00eb r\u00ebnd\u00eb n\u00eb zorr\u00ebn e trash\u00eb dhe rrit rrezikun e ekspozimit ndaj toksinave t\u00eb d\u00ebmshme. P\u00ebr m\u00eb tep\u00ebr, ushqyerja e keqe, mungesa e aktivitetit fizik dhe problemet e shpeshta me tretjen rrisin rrezikun […]<\/p>\n","protected":false},"author":1,"featured_media":16289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"\nKura dy ditore me l\u00ebng limoni dhe mjalt\u00eb p\u00ebr problemet me tretjen - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=22906\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kura dy ditore me l\u00ebng limoni dhe mjalt\u00eb p\u00ebr problemet me tretjen - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Plog\u00ebshtia dhe problemet me stomakun jan\u00eb shenja paralajm\u00ebruese q\u00eb sistemi tret\u00ebs nuk po funksionon si\u00e7 duhet. Ky mos funksionim shkakton nj\u00eb barr\u00eb t\u00eb r\u00ebnd\u00eb n\u00eb zorr\u00ebn e trash\u00eb dhe rrit rrezikun e ekspozimit ndaj toksinave t\u00eb d\u00ebmshme. P\u00ebr m\u00eb tep\u00ebr, ushqyerja e keqe, mungesa e aktivitetit fizik dhe problemet e shpeshta me tretjen rrisin rrezikun […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=22906\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-18T10:03:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Mjalte-dhe-limon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"416\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=22906\",\"url\":\"https:\/\/redaktori.com\/?p=22906\",\"name\":\"Kura dy ditore me l\u00ebng limoni dhe mjalt\u00eb p\u00ebr problemet me tretjen - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=22906#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=22906#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Mjalte-dhe-limon.jpg\",\"datePublished\":\"2020-06-18T10:03:03+00:00\",\"dateModified\":\"2020-06-18T10:03:03+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=22906#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=22906\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=22906#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Mjalte-dhe-limon.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Mjalte-dhe-limon.jpg\",\"width\":640,\"height\":416},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=22906#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kura dy ditore me l\u00ebng limoni dhe mjalt\u00eb p\u00ebr problemet me tretjen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kura dy ditore me l\u00ebng limoni dhe mjalt\u00eb p\u00ebr problemet me tretjen - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=22906","og_locale":"sq_AL","og_type":"article","og_title":"Kura dy ditore me l\u00ebng limoni dhe mjalt\u00eb p\u00ebr problemet me tretjen - Informohu qart\u00ebsisht!","og_description":"Plog\u00ebshtia dhe problemet me stomakun jan\u00eb shenja paralajm\u00ebruese q\u00eb sistemi tret\u00ebs nuk po funksionon si\u00e7 duhet. 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