{"id":2255,"date":"2019-02-20T14:19:19","date_gmt":"2019-02-20T13:19:19","guid":{"rendered":"http:\/\/redaktori.com\/?p=2255"},"modified":"2019-02-20T14:19:19","modified_gmt":"2019-02-20T13:19:19","slug":"studimi-i-ri-e-zbulon-sekretin-per-nje-jete-te-gjate","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=2255","title":{"rendered":"Studimi i ri e zbulon sekretin p\u00ebr nj\u00eb jet\u00eb t\u00eb gjat\u00eb"},"content":{"rendered":"<p><strong>P\u00ebrgjat\u00eb viteve, ekspert\u00ebt kan\u00eb zbuluar se rritja e jet\u00ebgjat\u00ebsis\u00eb mund t\u00eb arrihet p\u00ebrmes ushqimit t\u00eb sh\u00ebndetsh\u00ebm, ushtrimeve fizike dhe mos pirjes s\u00eb duhanit. Por, nj\u00eb studim i ri tani ka zbuluar nj\u00eb faktor tjet\u00ebr ky\u00e7 p\u00ebr jet\u00ebgjat\u00ebsin\u00eb.<\/strong><\/p>\n<p>Nj\u00eb rreth i gjer\u00eb shoq\u00ebror duket se i mban pensionist\u00ebt aktiv\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm m\u00eb gjat\u00eb.<\/p>\n<p>Hulumtuesit amerikan\u00eb kan\u00eb zbuluar se pleqt\u00eb t\u00eb cil\u00ebt shpenzojn\u00eb m\u00eb shum\u00eb koh\u00eb duke komunikuar me njer\u00ebz t\u00eb ndrysh\u00ebm, jan\u00eb m\u00eb t\u00eb prir\u00eb t\u00eb jen\u00eb m\u00eb aktiv\u00eb fizikisht dhe t\u00eb ken\u00eb mir\u00ebqenie m\u00eb t\u00eb mir\u00eb emocionale.<\/p>\n<p>Pra, pensionist\u00ebt t\u00eb cil\u00ebt kalojn\u00eb m\u00eb shum\u00eb koh\u00eb me miqt\u00eb e ngusht\u00eb, an\u00ebtar\u00ebt e familjes, miqt\u00eb e rast\u00ebsish\u00ebm dhe me njer\u00ebz t\u00eb huaj shpenzojn\u00eb m\u00eb pak koh\u00eb duke q\u00ebndruar ulur, si dhe kan\u00eb disponim m\u00eb t\u00eb mir\u00eb.<\/p>\n<p>Studimi, i cili \u00ebsht\u00eb publikuar n\u00eb revist\u00ebn \u2018<em>Journals of Gerontology Series B: Psychological Sciences and Social Sciences\u201d,\u00a0<\/em>\u00ebsht\u00eb i pari q\u00eb e nd\u00ebrlidh angazhimin shoq\u00ebror me aktivitet fizik p\u00ebrgjat\u00eb dit\u00ebs.<\/p>\n<p>Ky hulumtim ka p\u00ebrfshir\u00eb m\u00eb shum\u00eb se 300 t\u00eb rritur mbi mosh\u00ebn 65-vje\u00e7are.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrgjat\u00eb viteve, ekspert\u00ebt kan\u00eb zbuluar se rritja e jet\u00ebgjat\u00ebsis\u00eb mund t\u00eb arrihet p\u00ebrmes ushqimit t\u00eb sh\u00ebndetsh\u00ebm, ushtrimeve fizike dhe mos pirjes s\u00eb duhanit. Por, nj\u00eb studim i ri tani ka zbuluar nj\u00eb faktor tjet\u00ebr ky\u00e7 p\u00ebr jet\u00ebgjat\u00ebsin\u00eb. Nj\u00eb rreth i gjer\u00eb shoq\u00ebror duket se i mban pensionist\u00ebt aktiv\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm m\u00eb gjat\u00eb. Hulumtuesit amerikan\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Studimi i ri e zbulon sekretin p\u00ebr nj\u00eb jet\u00eb t\u00eb gjat\u00eb - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=2255\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Studimi i ri e zbulon sekretin p\u00ebr nj\u00eb jet\u00eb t\u00eb gjat\u00eb - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"P\u00ebrgjat\u00eb viteve, ekspert\u00ebt kan\u00eb zbuluar se rritja e jet\u00ebgjat\u00ebsis\u00eb mund t\u00eb arrihet p\u00ebrmes ushqimit t\u00eb sh\u00ebndetsh\u00ebm, ushtrimeve fizike dhe mos pirjes s\u00eb duhanit. Por, nj\u00eb studim i ri tani ka zbuluar nj\u00eb faktor tjet\u00ebr ky\u00e7 p\u00ebr jet\u00ebgjat\u00ebsin\u00eb. Nj\u00eb rreth i gjer\u00eb shoq\u00ebror duket se i mban pensionist\u00ebt aktiv\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm m\u00eb gjat\u00eb. 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