{"id":22366,"date":"2020-05-31T14:33:47","date_gmt":"2020-05-31T12:33:47","guid":{"rendered":"http:\/\/redaktori.com\/?p=22366"},"modified":"2020-05-31T14:33:47","modified_gmt":"2020-05-31T12:33:47","slug":"permiresoni-tretjen-me-vaj-ulliri-4-kura-natyrale-qe-mund-ti-pergatisni-ne-shtepi","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=22366","title":{"rendered":"P\u00ebrmir\u00ebsoni tretjen me vaj ulliri \u2013 4 kura natyrale q\u00eb mund t\u2019i p\u00ebrgatisni n\u00eb sht\u00ebpi"},"content":{"rendered":"

Problemet me stomakun , fryrja apo dhimbja e bakut jan\u00eb simptoma q\u00eb ju ndikojn\u00eb jet\u00ebn e p\u00ebrdit\u00ebshme.<\/p>\n

<\/ins><\/p>\n
<\/div>\n<\/div>\n

K\u00ebto probleme shfaqen kryesisht kur vuani nga s\u00ebmundje q\u00eb lidhen me sistemin tret\u00ebs apo hani shum\u00eb ushqime t\u00eb thata q\u00eb p\u00ebrmbajn\u00eb shum\u00eb sheqer.<\/p>\n

Nj\u00eb regjim ushqimor i varf\u00ebr n\u00eb uj\u00eb dhe fibra do t\u2019ju shkaktojn\u00eb v\u00ebshtir\u00ebsi n\u00eb funksionimin normal t\u00eb sistemit tret\u00ebs.<\/p>\n

Nj\u00eb nd\u00ebr zgjidhjet m\u00eb t\u00eb shpejta dhe t\u00eb sh\u00ebndet\u00ebshme me t\u00eb cil\u00ebn mund t\u00eb kuroni k\u00ebt\u00eb problem \u00ebsht\u00eb kura me vaji ulliri.<\/p>\n

Vaji i ullirit ndihmon n\u00eb tretje dhe funksionon si kur\u00eb kryesisht p\u00ebr sheqt\u00ebsimet e stomakut dhe zorr\u00ebs s\u00eb trash\u00eb.<\/p>\n

AgroWeb.org ju sugjeron 4 kombinime t\u00eb thjeshta t\u00eb cilat do t\u2019ju ndihmojn\u00eb t\u00eb evitoni problemet me tretjen dhe ndjesin\u00eb e fryrjen e barkut.<\/p>\n

Vaj ulliri dhe l\u00ebng limoni
\nNj\u00eb recet\u00eb ekonomike me efekt t\u00eb menj\u00ebhersh\u00ebm.<\/p>\n

AgroWeb.org ju k\u00ebshillon t\u00eb mos shtoni shum\u00eb limon n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb evitoni aciditetin e stomakut.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit<\/p>\n

5 ml, pra nj\u00eb lug\u00eb gjelle, l\u00ebng limoni<\/p>\n

15 ml vaj ulliri<\/p>\n

P\u00ebrgatitja
\nP\u00ebrziejini bashk\u00eb t\u00eb dy p\u00ebrb\u00ebr\u00ebsit dhe konsumojini rregullisht \u00e7do dark\u00eb para se t\u00eb shkoni p\u00ebr t\u00eb fjetur.<\/p>\n

Kjo kur\u00eb do t\u00eb ndihmoj\u00eb n\u00eb tretjen e shpejt\u00eb t\u00eb ushqimit duke parandaluar kapsll\u00ebkun.<\/p>\n

P\u00ebrdoreni rreth 15 dit\u00eb.<\/p>\n

Vaj ulliri dhe kos
\nMegjith\u00ebse \u00ebsht\u00eb nj\u00eb bashkim i pazakont\u00eb, ka shum\u00eb avantazhe.<\/p>\n

Kosi \u00ebsht\u00eb nj\u00eb burim i stimulimit t\u00eb tretjes s\u00eb ushqimeve.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit<\/p>\n

250 ml kos<\/p>\n

<\/div>\n

15 ml vaj ulliri<\/p>\n

P\u00ebrgatitja
\nShtoni vaj ulliri tek kosi dhe konsumojeni tre her\u00eb n\u00eb dit\u00eb m\u00eb stomakun bosh, pra para ushqimit.<\/p>\n

Kjo kur\u00eb do t\u2019ju ndihmoj\u00eb t\u00eb ndiheni me t\u00eb leht\u00eb dhe m\u00eb pak t\u00eb fryr\u00eb.<\/p>\n

Vaj ulliri dhe banane
\nBanania \u00ebsht\u00eb e pasur me kalium q\u00eb ndihmon n\u00eb stimulimin e tretjes.<\/p>\n

N\u00ebse e p\u00ebrzieni me vajin do t\u00eb stimuloj\u00eb l\u00ebvizjen natyrale t\u00eb sistemit tret\u00ebs duke parandaluar fryrjen.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit
\n1 banane<\/p>\n

15 ml vaj ulliri<\/p>\n

P\u00ebrgatitja
\nPrisni bananen n\u00eb feta t\u00eb holla dhe shtypeni.<\/p>\n

Sip\u00ebr hidhini nj\u00eb lug\u00eb kafe vaj ulliri dhe pasi t\u00eb keni p\u00ebrfituar nj\u00eb mas\u00eb kompakte konsumojeni.<\/p>\n

Vaj ulliri dhe kafe
\nKy kombinim i pa zakont\u00eb do t\u2019ju ndihmoj\u00eb t\u00eb stimuloni muskujt e zorr\u00ebve.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit
\n250ml kafe e nxeht\u00eb<\/p>\n

125ml vaj ulliri<\/p>\n

P\u00ebrgatitja<\/p>\n

P\u00ebrzieni kafen me vajin dhe pijeni \u00e7do m\u00ebngj\u00ebs p\u00ebr rreth 15 dit\u00eb n\u00eb muaj.<\/p>\n

Adoptojeni k\u00ebt\u00eb recet\u00eb n\u00eb regjimin tuaj t\u00eb p\u00ebrdit\u00ebsh\u00ebm p\u00ebr t\u00eb parandaluar problemet me tretjen.\/AgroWeb.org<\/p>\n","protected":false},"excerpt":{"rendered":"

Problemet me stomakun , fryrja apo dhimbja e bakut jan\u00eb simptoma q\u00eb ju ndikojn\u00eb jet\u00ebn e p\u00ebrdit\u00ebshme. K\u00ebto probleme shfaqen kryesisht kur vuani nga s\u00ebmundje q\u00eb lidhen me sistemin tret\u00ebs apo hani shum\u00eb ushqime t\u00eb thata q\u00eb p\u00ebrmbajn\u00eb shum\u00eb sheqer. Nj\u00eb regjim ushqimor i varf\u00ebr n\u00eb uj\u00eb dhe fibra do t\u2019ju shkaktojn\u00eb v\u00ebshtir\u00ebsi n\u00eb funksionimin […]<\/p>\n","protected":false},"author":1,"featured_media":21808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"\nP\u00ebrmir\u00ebsoni tretjen me vaj ulliri \u2013 4 kura natyrale q\u00eb mund t\u2019i p\u00ebrgatisni n\u00eb sht\u00ebpi - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=22366\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00ebrmir\u00ebsoni tretjen me vaj ulliri \u2013 4 kura natyrale q\u00eb mund t\u2019i p\u00ebrgatisni n\u00eb sht\u00ebpi - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Problemet me stomakun , fryrja apo dhimbja e bakut jan\u00eb simptoma q\u00eb ju ndikojn\u00eb jet\u00ebn e p\u00ebrdit\u00ebshme. K\u00ebto probleme shfaqen kryesisht kur vuani nga s\u00ebmundje q\u00eb lidhen me sistemin tret\u00ebs apo hani shum\u00eb ushqime t\u00eb thata q\u00eb p\u00ebrmbajn\u00eb shum\u00eb sheqer. Nj\u00eb regjim ushqimor i varf\u00ebr n\u00eb uj\u00eb dhe fibra do t\u2019ju shkaktojn\u00eb v\u00ebshtir\u00ebsi n\u00eb funksionimin […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=22366\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-31T12:33:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2020\/05\/Vaj-ulliri.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"675\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=22366\",\"url\":\"https:\/\/redaktori.com\/?p=22366\",\"name\":\"P\u00ebrmir\u00ebsoni tretjen me vaj ulliri \u2013 4 kura natyrale q\u00eb mund t\u2019i p\u00ebrgatisni n\u00eb sht\u00ebpi - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=22366#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=22366#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2020\/05\/Vaj-ulliri.jpg\",\"datePublished\":\"2020-05-31T12:33:47+00:00\",\"dateModified\":\"2020-05-31T12:33:47+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=22366#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=22366\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=22366#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2020\/05\/Vaj-ulliri.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2020\/05\/Vaj-ulliri.jpg\",\"width\":675,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=22366#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"P\u00ebrmir\u00ebsoni tretjen me vaj ulliri \u2013 4 kura natyrale q\u00eb mund t\u2019i p\u00ebrgatisni n\u00eb sht\u00ebpi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"P\u00ebrmir\u00ebsoni tretjen me vaj ulliri \u2013 4 kura natyrale q\u00eb mund t\u2019i p\u00ebrgatisni n\u00eb sht\u00ebpi - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=22366","og_locale":"sq_AL","og_type":"article","og_title":"P\u00ebrmir\u00ebsoni tretjen me vaj ulliri \u2013 4 kura natyrale q\u00eb mund t\u2019i p\u00ebrgatisni n\u00eb sht\u00ebpi - Informohu qart\u00ebsisht!","og_description":"Problemet me stomakun , fryrja apo dhimbja e bakut jan\u00eb simptoma q\u00eb ju ndikojn\u00eb jet\u00ebn e p\u00ebrdit\u00ebshme. K\u00ebto probleme shfaqen kryesisht kur vuani nga s\u00ebmundje q\u00eb lidhen me sistemin tret\u00ebs apo hani shum\u00eb ushqime t\u00eb thata q\u00eb p\u00ebrmbajn\u00eb shum\u00eb sheqer. 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