{"id":20985,"date":"2020-04-06T19:00:24","date_gmt":"2020-04-06T17:00:24","guid":{"rendered":"http:\/\/redaktori.com\/?p=20985"},"modified":"2020-04-06T19:00:24","modified_gmt":"2020-04-06T17:00:24","slug":"hernia-kurat-me-te-mira-natyrale-per-lehtesimin-e-dhimbjeve","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=20985","title":{"rendered":"Hernia\/ Kurat m\u00eb t\u00eb mira natyrale p\u00ebr leht\u00ebsimin e dhimbjeve"},"content":{"rendered":"

Hernia \u00ebsht\u00eb nj\u00eb problem mjek\u00ebsor q\u00eb shkakton shum\u00eb dhimbje e q\u00eb ndonj\u00ebher\u00eb mund t\u00eb t\u00eb marr\u00eb jet\u00ebn.<\/strong><\/p>\n

Ky problem k\u00ebrkon trajtim mjek\u00ebsor, por ka edhe disa kura natyrale q\u00eb mund ta plot\u00ebsojn\u00eb at\u00eb.<\/p>\n

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Hernia ndodh kur nj\u00eb organ i caktuar dep\u00ebrton n\u00eb t\u00eb \u00e7ar\u00ebn e nj\u00eb muskuli apo nj\u00eb indi rrethues.<\/p>\n

Hernia \u00ebsht\u00eb m\u00eb e p\u00ebrhapur n\u00eb zon\u00ebn e barkut por mund t\u00eb shfaqet edhe n\u00eb pjes\u00ebn e sip\u00ebrme t\u00eb kofsh\u00ebs, k\u00ebrthiz\u00eb dhe ije.<\/p>\n

Kurat Natyrale Kund\u00ebr Hernies<\/strong><\/p>\n

L\u00ebngu i Aloe Ver\u00ebs<\/strong><\/h4>\n

Aloe vera p\u00ebrmban p\u00ebrb\u00ebr\u00ebs natyral\u00eb kund\u00ebr inflamacionit.<\/p>\n

Sipas t\u00eb dh\u00ebnave t\u00eb AgroWeb.org l\u00ebngu i saj rekomandohet p\u00ebr njer\u00ebzit q\u00eb p\u00ebrjetojn\u00eb dhimbje nga hernia dhe duhet pir\u00eb es\u00ebll \u00e7do m\u00ebngjes p\u00ebr koh\u00ebzgjatjen e dhimbjes.<\/p>\n

Kompresat E Ftohta<\/strong><\/h4>\n

Hernia shoq\u00ebrohet me inflamacion, skuqje dhe dhimbje barku.<\/p>\n

Sipas t\u00eb dh\u00ebnave t\u00eb AgroWeb.org kompresat e ftohta n\u00eb zon\u00ebn e caktuar pengojn\u00eb p\u00ebrhapjen e dhimbjes, inflamacionit dhe fryrjes.<\/p>\n

Xhenxhefili<\/strong><\/h4>\n

Xhenxhefilin mund ta konsumoni si l\u00ebng ose n\u00eb form\u00ebn e tij natyrale.<\/p>\n

Ai mbron stomakun dhe ezofagun nga akumulimi i l\u00ebngjeve gastrike q\u00eb ndodhin n\u00eb rastin e hernias.<\/p>\n

Jamballi (Likuirica)<\/strong><\/h4>\n

Hernia mund t\u00eb shkaktoj\u00eb d\u00ebme t\u00eb shtres\u00ebs s\u00eb stomakut dhe t\u00eb ezofagut.<\/p>\n

L\u00ebngu i jamballit ka efekt sh\u00ebrues p\u00ebr k\u00ebto zona t\u00eb trupit.<\/p>\n

\u00c7aji i jamballit mund t\u00eb stimuloj\u00eb rritjen e indeve t\u00eb d\u00ebmtuara dhe t\u00eb zbus\u00eb dhimbjen.<\/p>\n

R\u00ebnia N\u00eb Pesh\u00eb<\/strong><\/h4>\n

Mbipesha \u00ebsht\u00eb nj\u00eb faktor rreziku p\u00ebr pacient\u00ebt e prekur nga hernia.<\/p>\n

N\u00ebse humbisni n\u00eb pesh\u00eb, trupi do t\u00eb ket\u00eb m\u00eb pak presion dhe simptomat mund t\u00eb zhduken n\u00eb m\u00ebnyr\u00eb natyrale.<\/p>\n

Hani vakte t\u00eb vogla q\u00eb stomaku t\u00eb ket\u00eb nj\u00eb pun\u00eb m\u00eb t\u00eb leht\u00eb.<\/p>\n

Nd\u00ebrkoh\u00eb, AgroWeb.org ju k\u00ebshillon t\u00eb shmangni ushqimet pikante dhe acidike q\u00eb treten me v\u00ebshtir\u00ebsi.<\/p>\n

K\u00ebto ushqime nxisin inflamacionin n\u00eb shtres\u00ebn e stomakut dhe v\u00ebshtir\u00ebsojn\u00eb sh\u00ebrimin.<\/p>\n

Piperi I Zi<\/strong><\/h4>\n

Piperi i zi pluhur qet\u00ebson indet e stomakut dhe zbut inflamacionin.<\/p>\n

Ai stimulon sh\u00ebrimin e zonave t\u00eb trupit q\u00eb jan\u00eb prekur nga hernia.<\/p>\n

Stresi<\/strong><\/h4>\n

Stresi dhe ankthi \u00ebsht\u00eb nj\u00eb faktor madhor p\u00ebr formimin e hernias.<\/p>\n

Hormonet e stresit dob\u00ebsojn\u00eb organet dhe metabolizmin.<\/p>\n

Kryeni aktivitet t\u00eb leht\u00eb fizik, b\u00ebni masazhe dhe terapi aromash kund\u00ebr stresit.<\/p>\n

Merreni Shtruar Me Palestr\u00ebn<\/strong><\/h4>\n

Aktivtetet e st\u00ebrmundimshme fizike si\u00e7 \u00ebsht\u00eb ngritja e peshave t\u00eb r\u00ebnda ndikon ndjesh\u00ebm n\u00eb shfaqjen e hernias.<\/p>\n

Pini shum\u00eb l\u00ebngje dhe ushqehuni me ushqime t\u00eb pasura me fib\u00ebr q\u00eb t\u00eb leht\u00ebsoni l\u00ebvizjen e zorr\u00ebve.<\/p>\n

L\u00ebngjet e Perimeve<\/strong><\/h4>\n

L\u00ebngjet e karrot\u00ebs, spinaqit, qep\u00ebs dhe brokolit jan\u00eb t\u00eb shk\u00eblqyera kund\u00ebr inflamacionit dhe dhimbjeve t\u00eb hernias.<\/p>\n

Ato p\u00ebrshpejtojn\u00eb sh\u00ebrimin nga hernia.<\/p>\n

Shtoni pak krip\u00eb n\u00eb k\u00ebto l\u00ebngje q\u00eb t\u00eb p\u00ebrmir\u00ebsoni efektin e tyre.<\/p>\n

Kurat e m\u00ebsip\u00ebrme duhen marr\u00eb n\u00eb konsiderat\u00eb si trajtime shtes\u00eb p\u00ebr sh\u00ebrimin e shpejt\u00eb n\u00eb shumic\u00ebn e rasteve t\u00eb hernias.<\/p>\n

Problemet serioze t\u00eb hernias duhen trajtuar me ndihm\u00eb t\u00eb specializuar mjek\u00ebsore.\/AgroWeb.org<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Hernia \u00ebsht\u00eb nj\u00eb problem mjek\u00ebsor q\u00eb shkakton shum\u00eb dhimbje e q\u00eb ndonj\u00ebher\u00eb mund t\u00eb t\u00eb marr\u00eb jet\u00ebn. Ky problem k\u00ebrkon trajtim mjek\u00ebsor, por ka edhe disa kura natyrale q\u00eb mund ta plot\u00ebsojn\u00eb at\u00eb. Hernia ndodh kur nj\u00eb organ i caktuar dep\u00ebrton n\u00eb t\u00eb \u00e7ar\u00ebn e nj\u00eb muskuli apo nj\u00eb indi rrethues. Hernia \u00ebsht\u00eb m\u00eb e […]<\/p>\n","protected":false},"author":1,"featured_media":20986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"\nHernia\/ Kurat m\u00eb t\u00eb mira natyrale p\u00ebr leht\u00ebsimin e dhimbjeve - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=20985\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hernia\/ Kurat m\u00eb t\u00eb mira natyrale p\u00ebr leht\u00ebsimin e dhimbjeve - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Hernia \u00ebsht\u00eb nj\u00eb problem mjek\u00ebsor q\u00eb shkakton shum\u00eb dhimbje e q\u00eb ndonj\u00ebher\u00eb mund t\u00eb t\u00eb marr\u00eb jet\u00ebn. Ky problem k\u00ebrkon trajtim mjek\u00ebsor, por ka edhe disa kura natyrale q\u00eb mund ta plot\u00ebsojn\u00eb at\u00eb. Hernia ndodh kur nj\u00eb organ i caktuar dep\u00ebrton n\u00eb t\u00eb \u00e7ar\u00ebn e nj\u00eb muskuli apo nj\u00eb indi rrethues. 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