Sipas prestigjozes Health.com nuk \u00ebsht\u00eb vet\u00eb stresi ai q\u00eb d\u00ebmton sh\u00ebndetin e trurit, por p\u00ebrgjigjet emocionale q\u00eb vijn\u00eb me t\u00eb. Ky \u00ebsht\u00eb p\u00ebrfundimi q\u00eb ka dal\u00eb nga nj\u00eb studim i Universitetit Shtet\u00ebror t\u00eb Oregonit, q\u00eb ka analizuar shqet\u00ebsime tipike t\u00eb jet\u00ebs s\u00eb p\u00ebrditshme, si\u00e7 \u00ebsht\u00eb pritja e gjat\u00eb n\u00eb radh\u00eb p\u00ebr vizit\u00eb te mjeku ose bllokimi i trafikut n\u00eb autostrad\u00eb.<\/p>\n
Studimi tregoi se k\u00ebto incidente mund t\u00eb ndihmojn\u00eb n\u00eb ruajtjen e sh\u00ebndetit t\u00eb trurit t\u00eb t\u00eb moshuarve, por jan\u00eb reagimet emocionale q\u00eb rrjedhin prej tyre q\u00eb kontribuojn\u00eb n\u00eb r\u00ebnien e aft\u00ebsive njoh\u00ebse.<\/p>\n
N\u00eb studimin e botuar n\u00eb revist\u00ebn \u201cMjek\u00ebsia Psikosomatike\u201d u p\u00ebrfshin\u00eb 111 persona t\u00eb mosh\u00ebs mes 65 dhe 95 vjet p\u00ebr nj\u00eb periudh\u00eb prej 2 vjet e gjysm\u00eb. Ata q\u00eb iu p\u00ebrgjigj\u00ebn ngjarjeve stresuese me m\u00eb shum\u00eb emocione negative dhe raportuan nj\u00eb gjendje p\u00ebrgjith\u00ebsisht m\u00eb t\u00eb keqe, treguan luhatje m\u00eb t\u00eb m\u00ebdha n\u00eb pun\u00ebn e tyre, \u00e7ka sugjeron nj\u00eb sh\u00ebndet m\u00eb t\u00eb keq t\u00eb trurit te njer\u00ebzit m\u00eb negativ\u00eb dhe reaktiv\u00eb.<\/p>\n
T\u00eb moshuarit, shpjegojn\u00eb studiuesit, duhet t\u00eb jen\u00eb t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr reagimet e tyre emocionale ndaj ngjarjeve stresuese dhe t\u00eb eksplorojn\u00eb t\u00eb gjitha strategjit\u00eb e reduktimit t\u00eb stresit pik\u00ebrisht p\u00ebr t\u00eb ruajtur funksionet njoh\u00ebse t\u00eb trurit.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Sipas prestigjozes Health.com nuk \u00ebsht\u00eb vet\u00eb stresi ai q\u00eb d\u00ebmton sh\u00ebndetin e trurit, por p\u00ebrgjigjet emocionale q\u00eb vijn\u00eb me t\u00eb. Ky \u00ebsht\u00eb p\u00ebrfundimi q\u00eb ka dal\u00eb nga nj\u00eb studim i Universitetit Shtet\u00ebror t\u00eb Oregonit, q\u00eb ka analizuar shqet\u00ebsime tipike t\u00eb jet\u00ebs s\u00eb p\u00ebrditshme, si\u00e7 \u00ebsht\u00eb pritja e gjat\u00eb n\u00eb radh\u00eb p\u00ebr vizit\u00eb te mjeku ose […]<\/p>\n","protected":false},"author":1,"featured_media":2069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n