{"id":20339,"date":"2020-03-21T13:32:30","date_gmt":"2020-03-21T12:32:30","guid":{"rendered":"http:\/\/redaktori.com\/?p=20339"},"modified":"2020-03-21T13:32:30","modified_gmt":"2020-03-21T12:32:30","slug":"koronavirusi-drejtori-i-obsh-se-nxit-braktisjen-e-alkoolit-dhe-cigares-dhe-hani-ushqime-te-shendetshme-nese-punoni-nga-shtepia-mos-rrini-me-shume-se-30-minuta-ulur","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=20339","title":{"rendered":"Koronavirusi\/Drejtori i OBSH-s\u00eb nxit braktisjen e alkoolit dhe cigares dhe hani ushqime t\u00eb sh\u00ebndetshme, n\u00ebse punoni nga sht\u00ebpia mos rrini m\u00eb shum\u00eb se 30 minuta ulur"},"content":{"rendered":"<p>Drejtori i P\u00ebrgjithsh\u00ebm i OBSH-s\u00eb Tedros Adhan Gebreyesus ju ka th\u00ebn\u00eb qutetar\u00ebve t\u00eb heqin dor\u00eb nga alkooli, cigaret dhe t\u00eb merren me sporte n\u00eb m\u00ebnyr\u00eb q\u00eb t\u2019i rezistoj\u00eb epidemis\u00eb s\u00eb koronavirusit.<\/p>\n<p>\u201cHani ushqime t\u00eb sh\u00ebndetshme q\u00eb ndihmojn\u00eb sistemin tuaj imunitar t\u00eb funksionoj\u00eb si\u00e7 duhet, kufizoni konsumimin e alkoolit dhe shmangni pije me sheqer, mos pini duhan. Pirja e duhanit mund t\u00eb rris\u00eb rrezikun tuaj p\u00ebr t\u00eb shfaqur nj\u00eb s\u00ebmundje serioze n\u00ebse infektoheni, \u201ctha ai n\u00eb nj\u00eb konferenc\u00eb.<\/p>\n<p>\u00cbsht\u00eb gjithashtu e nevojshme t\u00eb ushtroni t\u00eb pakt\u00ebn 30 minuta n\u00eb dit\u00eb aktivitetit fizik.<\/p>\n<p>\u201cN\u00ebse punoni nga sht\u00ebpia, kini kujdes q\u00eb t\u00eb mos uleni n\u00eb t\u00eb nj\u00ebjtin pozicion p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb. \u00c7ohu dhe b\u00ebj pushim tre minuta n\u00eb \u00e7do 30 minuta, \u201cshtoi ai.<\/p>\n<p>Drejtori i P\u00ebrgjithsh\u00ebm i OBSH-s\u00eb theksoi se aktualisht t\u00eb gjith\u00eb mund t\u00eb preken nga virusi. Ai u b\u00ebri thirrje t\u00eb rinjve t\u00eb marrin nj\u00eb q\u00ebndrim m\u00eb t\u00eb p\u00ebrgjegjsh\u00ebm ndaj l\u00ebvizjeve t\u00eb tyre, sepse edhe n\u00ebse nj\u00eb person nuk s\u00ebmuret vet\u00eb, kjo mund t\u00eb rrezikoj\u00eb jet\u00ebn e t\u00eb tjer\u00ebve.<\/p>\n<p>M\u00eb 11 Mars, Organizata Bot\u00ebrore e Sh\u00ebndetit njoftoi shp\u00ebrthimin e koronavirusit t\u00eb ri COVID-19 si nj\u00eb pandemi. M\u00eb shum\u00eb se 210 mij\u00eb njer\u00ebz jan\u00eb infektuar tashm\u00eb n\u00eb bot\u00eb, dhe m\u00eb shum\u00eb se 9 mij\u00eb kan\u00eb vdekur.\u00a0<em>(ordonews)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drejtori i P\u00ebrgjithsh\u00ebm i OBSH-s\u00eb Tedros Adhan Gebreyesus ju ka th\u00ebn\u00eb qutetar\u00ebve t\u00eb heqin dor\u00eb nga alkooli, cigaret dhe t\u00eb merren me sporte n\u00eb m\u00ebnyr\u00eb q\u00eb t\u2019i rezistoj\u00eb epidemis\u00eb s\u00eb koronavirusit. \u201cHani ushqime t\u00eb sh\u00ebndetshme q\u00eb ndihmojn\u00eb sistemin tuaj imunitar t\u00eb funksionoj\u00eb si\u00e7 duhet, kufizoni konsumimin e alkoolit dhe shmangni pije me sheqer, mos pini [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[6,3,20,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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