{"id":20230,"date":"2020-03-19T13:08:14","date_gmt":"2020-03-19T12:08:14","guid":{"rendered":"http:\/\/redaktori.com\/?p=20230"},"modified":"2020-03-19T13:08:54","modified_gmt":"2020-03-19T12:08:54","slug":"probleme-me-kollen-dhe-frymemarrjen-zbuloni-kurat-natyrale-i-pergatisni-ne-shtepi","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=20230","title":{"rendered":"Probleme me koll\u00ebn dhe frym\u00ebmarrjen? Zbuloni kurat natyrale, i p\u00ebrgatisni n\u00eb sht\u00ebpi"},"content":{"rendered":"<p><strong>Edhe gjat\u00eb stin\u00ebs s\u00eb pranver\u00ebs organizmi yn\u00eb vazhdon betej\u00ebn me koll\u00ebn, rruf\u00ebn dhe problemet e rrug\u00ebve t\u00eb frym\u00ebmarrjes.\u00a0<\/strong><\/p>\n<p>Kolla nuk duhet anashkaluar asnj\u00ebher\u00eb sepse jo vet\u00ebm q\u00eb prish stilin e jet\u00ebs, por shkakton d\u00ebme fizike dhe sh\u00ebndet\u00ebsore.<\/p>\n<div class=\"td-a-rec td-a-rec-id-content_inline \">\n<p>&nbsp;<\/p>\n<div id=\"beacon_62943b994c\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.panorama.com.al\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=601&amp;loc=http%3A%2F%2Fwww.panorama.com.al%2Fprobleme-me-kollen-dhe-frymemarrjen-zbuloni-kurat-natyrale-i-pergatisni-ne-shtepi%2F&amp;referer=http%3A%2F%2Fwww.panorama.com.al%2F&amp;cb=62943b994c\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p>&nbsp;<\/p>\n<div id=\"beacon_4eccc00985\"><\/div>\n<\/div>\n<p>M\u00eb posht\u00eb do t\u00eb gjeni disa kura t\u00eb thjeshta nga AgroWeb.org se si t\u00eb shp\u00ebtoni nga kolla dhe problemet e tjera t\u00eb uljes s\u00eb temperaturave n\u00eb vjesht\u00eb.<\/p>\n<p><strong>Mjalti.<\/strong>\u00a0Prej shekujsh, mjalti p\u00ebrdorej kund\u00ebr koll\u00ebs dhe fytit t\u00eb irrituar.<\/p>\n<p>Kolla e that\u00eb luftohet edhe me mjalt\u00eb dhe l\u00ebng rrushi, ose me nj\u00eb got\u00eb qum\u00ebsht me mjalt\u00eb p\u00ebrpara gjumit.<\/p>\n<p>Ju mund t\u00eb p\u00ebrzieni edhe l\u00ebng limoni me mjalt\u00eb n\u00eb nj\u00eb got\u00eb me uj\u00eb t\u00eb ngroht\u00eb dhe pijeni deri n\u00eb tre her\u00eb n\u00eb dit\u00eb.<\/p>\n<p><strong>Farat e Linit.<\/strong>\u00a0N\u00ebse kolla juaj \u00ebsht\u00eb e p\u00ebrkeq\u00ebsuar, hidhni tre lug\u00eb me fara lini n\u00eb nj\u00eb filxhan me uj\u00eb dhe zijini s\u00eb bashku.<\/p>\n<p>Kur uji t\u00eb nis\u00eb t\u00eb trashet, kullojeni dhe l\u00ebngun p\u00ebrzijeni me tre lug\u00eb l\u00ebng limoni dhe mjalti respektivisht. M\u00eb pas sa her\u00eb q\u00eb t\u00eb goditeni nga kolla merrni nga nj\u00eb lug\u00eb t\u00eb k\u00ebsaj p\u00ebrzierje magjike.<\/p>\n<p><strong>Xhenxhefili.<\/strong>\u00a0P\u00ebr nj\u00eb koll\u00eb t\u00eb that\u00eb, zgjidhni xhenxhefilin, hidhni pak krip\u00eb dhe p\u00ebrtypeni p\u00ebr disa minuta.<\/p>\n<p>Kolla luftohet edhe me \u00e7aj xhenxhefili q\u00eb p\u00ebrgatitet duke e zier at\u00eb n\u00eb uj\u00eb deri sa pjesa m\u00eb e madhe e tij t\u00eb avulloj\u00eb. Kullojeni l\u00ebngun, shtoni nj\u00eb lug\u00eb mjalt\u00eb dhe pijeni t\u00eb ngroht\u00eb<\/p>\n<p><strong>\u00c7aji i trumz\u00ebs.<\/strong>\u00a0P\u00ebrgatisni \u00e7ajin e trumz\u00ebs duke shtuar dy lug\u00eb me gjethe t\u00eb shtypura trum\u00ebze n\u00eb \u00e7ajnik t\u00eb mbushur me uj\u00eb dhe duke e zier p\u00ebr 10 minuta.<\/p>\n<p>Pasi ta keni kulluar, shtoni mjalt\u00eb dhe limon. T\u00eb treja s\u00eb bashku kan\u00eb fuqi t\u00eb m\u00ebdha sh\u00ebruese.<\/p>\n<p><strong>\u00c7aj me mjalt\u00eb dhe piper t\u00eb zi.\u00a0<\/strong>N\u00ebse vuani nga kolla e pjekur ose ajo me sekrecione, provoni \u00e7ajin me mjalt\u00eb dhe piper t\u00eb zi.<\/p>\n<p>Ky i fundit stimulon qarkullimin dhe \u00e7lirimin e sekrecioneve, dhe mjalti ndalon koll\u00ebn.<\/p>\n<p>P\u00ebrdorni nj\u00eb lug\u00eb \u00e7aji me piper t\u00eb zi dhe dy lug\u00eb gjelle me mjalt\u00eb. P\u00ebrzijeni n\u00eb nj\u00eb got\u00eb me uj\u00eb t\u00eb nxeht\u00eb. L\u00ebrini t\u00eb q\u00ebndrojn\u00eb s\u00eb bashku p\u00ebr 15 minuta, kullojeni l\u00ebngun dhe pijeni.<\/p>\n<p><strong>Pini l\u00ebngun e limonit.<\/strong>\u00a0Merrni nj\u00eb cop\u00eb limoni. Sp\u00ebrkateni me piper t\u00eb zi dhe krip\u00eb dhe pijeni l\u00ebngun magjik q\u00eb ofron nj\u00eb sh\u00ebrim t\u00eb menj\u00ebhersh\u00ebm.<\/p>\n<p><strong>Bajamet.<\/strong>\u00a0Merrni nj\u00eb l\u00ebng portokalli, shtoni disa lug\u00eb me bajame t\u00eb shtypura ose pluhur dhe pijeni kund\u00ebr koll\u00ebs.<\/p>\n<p><strong>Qep\u00ebt.<\/strong>\u00a0Me qep\u00ebt mund t\u00eb b\u00ebni nj\u00eb shurup fantastik. P\u00ebrzieni l\u00ebngun e limonit, mjaltin, qep\u00ebn e grir\u00eb dhe zieini n\u00eb nj\u00eb tenxhere me uj\u00eb t\u00eb nxeht\u00eb, p\u00ebr 2 or\u00eb. Kullojeni l\u00ebngun dhe pini nj\u00eb lug\u00eb gjelle prej tij \u00e7do nj\u00eb or\u00eb.<\/p>\n<p><strong>Karafili.<\/strong>\u00a0P\u00ebrzieni er\u00ebz\u00ebn e karafilit me mjaltin dhe ruajeni gjat\u00eb nat\u00ebs n\u00eb frigorifer. N\u00eb m\u00ebngjes hiqni karafilat e that\u00eb dhe konsumoni nj\u00eb lug\u00eb nga mjalti i mbetur. Dhimbja n\u00eb fyt do t\u00eb sh\u00ebrohet dhe inflamacioni do t\u00eb zvog\u00eblohet.<\/p>\n<p><strong>L\u00ebngu i karrot\u00ebs.<\/strong>\u00a0P\u00ebrgatisni l\u00ebng t\u00eb fresk\u00ebt karrote duke shtrydhur kat\u00ebr karrota dhe p\u00ebrzier l\u00ebngun me uj\u00eb. K\u00ebt\u00eb l\u00ebng duhet ta pini kat\u00ebr her\u00eb n\u00eb dit\u00eb.<\/p>\n<p><strong>Jamballi.<\/strong>\u00a0Kjo bim\u00eb q\u00eb njihet edhe me emrin Likuiricia lufton koll\u00ebn sepse zbut sekrecionet dhe ofron qet\u00ebsim nga spazmat e bronshitit. Mjaftojn\u00eb dy lug\u00eb \u00e7aji nga l\u00ebngu i jamballit n\u00eb uj\u00eb t\u00eb ngroht\u00eb.<strong>\/AgroWeb.org<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edhe gjat\u00eb stin\u00ebs s\u00eb pranver\u00ebs organizmi yn\u00eb vazhdon betej\u00ebn me koll\u00ebn, rruf\u00ebn dhe problemet e rrug\u00ebve t\u00eb frym\u00ebmarrjes.\u00a0 Kolla nuk duhet anashkaluar asnj\u00ebher\u00eb sepse jo vet\u00ebm q\u00eb prish stilin e jet\u00ebs, por shkakton d\u00ebme fizike dhe sh\u00ebndet\u00ebsore. &nbsp; &nbsp; M\u00eb posht\u00eb do t\u00eb gjeni disa kura t\u00eb thjeshta nga AgroWeb.org se si t\u00eb shp\u00ebtoni nga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Probleme me koll\u00ebn dhe frym\u00ebmarrjen? 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