7 gj\u00ebrat p\u00ebr t\u00eb mbajtur sekret, sipas filozofis\u00eb indiane, ndihmojn\u00eb jo p\u00ebr t\u00eb fshehur, por p\u00ebr t\u00eb mbrojtur privat\u00ebsin\u00eb tuaj. Qet\u00ebsia emocionale. Thjesht kopshti juaj i brendsh\u00ebm.<\/p>\n
Heshtja \u00ebsht\u00eb nj\u00eb mjet i fuqish\u00ebm, por duhet t\u00eb jeni t\u00eb vet\u00ebdijsh\u00ebm. Dhe \u00ebsht\u00eb shpesh nj\u00eb mjet themelor. Shpesh ne nuk jemi t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr t\u00eb. Esht\u00eb kujdestari i emocioneve tona m\u00eb t\u00eb fshehta, brisht\u00ebsive tona.<\/p>\n
7 gj\u00ebra p\u00ebr t\u00eb mbajtur sekret, duke praktikuar heshtjen<\/p>\n
Prandaj ekziston nevoja p\u00ebr heshtje. P\u00ebr at\u00eb gjendje, at\u00eb muzik\u00eb, tanim\u00eb t\u00eb harruar, e aft\u00eb p\u00ebr t\u00eb shoq\u00ebruar qeniet njer\u00ebzore drejt vet\u00eb-zbulimit.<\/p>\n
Kjo \u00ebsht\u00eb ajo q\u00eb m\u00ebson tradita mij\u00ebvje\u00e7are indiane, e cila i sugjeron njeriut bashk\u00ebkohor t\u00eb rizbuloj\u00eb vler\u00ebn e heshtjes, r\u00ebnd\u00ebsin\u00eb e mbajtjes s\u00eb t\u00eb pakt\u00ebn 7 gj\u00ebrave sekrete. P\u00ebr t\u2019u larguar nga shum\u00eb z\u00ebra q\u00eb \u00e7do dit\u00eb e dominojn\u00eb at\u00eb.<\/p>\n
Telefonat inteligjent\u00eb, televizor\u00ebt, llafet, gjith\u00e7ka tani \u00ebsht\u00eb zhurm\u00eb. Dhe gjith\u00e7ka kontribuon n\u00eb stresin e njer\u00ebzve, neurotizmin, paaft\u00ebsin\u00eb p\u00ebr t\u00eb menduar. P\u00ebr t\u00eb reflektuar, d\u00ebgjoni veten tuaj. Mbroni intimitetin tuaj.<\/p>\n
Sipas t\u00eb urt\u00ebve indian\u00eb, ka 7 gj\u00ebra q\u00eb duhen mbajtur sekret. Q\u00eb mund t\u00eb kuptohen, lexohen dhe respektohen kur bie heshtja.<\/p>\n
1- Mos u merrni me thashetheme:<\/p>\n
Marrja me thashetheme \u00ebsht\u00eb energji e \u00e7uar d\u00ebm, \u00ebsht\u00eb t\u00eb flas\u00ebsh pa kuptim konstruktiv, t\u00eb shp\u00ebrqendroheshnga vetja dhe nga rruga jote. Nj\u00eb fjal\u00eb e urt\u00eb e lasht\u00eb indiane thot\u00eb: para se t\u00eb flas\u00ebsh p\u00ebr nj\u00eb person, ec tre her\u00eb drejt H\u00ebn\u00ebs me k\u00ebpuc\u00ebt e tij.<\/p>\n
Thashethemet krijojn\u00eb gjithashtu nj\u00eb penges\u00eb t\u00eb padukshme, por konkrete t\u00eb negativitetit. Dhe kjo \u00ebsht\u00eb ajo q\u00eb duhet t\u00eb shmanget m\u00eb s\u00eb shumti.<\/p>\n
2- Mbajini sekret projektet tuaja:<\/p>\n
Filozofia indiane, n\u00eb t\u00eb dyt\u00ebn nga 7 k\u00ebshillat p\u00ebr t\u00eb mbajtur sekrete, na fton n\u00eb maturi. Ajo na paralajm\u00ebron p\u00ebr at\u00eb energji negative gjithmon\u00eb t\u00eb p\u00ebrgjumur, ve\u00e7an\u00ebrisht n\u00eb koh\u00ebt tona: Zilin\u00eb. Frustrimin e t\u00eb tjer\u00ebve.<\/p>\n
Kur zbuloni q\u00ebllimet dhe \u00ebndrrat tuaja, ju hiqni energjin\u00eb e tyre dhe ju e humbni at\u00eb fuqi krijuese t\u00eb aft\u00eb p\u00ebr t\u2019i b\u00ebr\u00eb ato konkrete.<\/p>\n
3- G\u00ebzohuni brenda jush p\u00ebr sukseset tuaja:<\/p>\n
T\u00eb g\u00ebzosh p\u00ebr di\u00e7ka, \u00ebsht\u00eb e bukur dhe e drejt\u00eb, por duhet t\u00eb b\u00ebhet me hir, pa buj\u00eb, pa u dukur.<\/p>\n
Shpesh bot\u00ebs s\u00eb jashtme nuk i b\u00ebhet p\u00ebr sukseset e t\u00eb tjer\u00ebve, n\u00eb t\u00eb v\u00ebrtet\u00eb ato b\u00ebhen burim zilie dhe xhelozie. T\u00eb mos e harrojm\u00eb asnj\u00ebher\u00eb k\u00ebt\u00eb!<\/p>\n
Filozofia Lindore: Mbroni emocionet m\u00eb t\u00eb bukura.<\/p>\n
4- Mos fol p\u00ebr t\u00eb gjitha emocionet e tua me k\u00ebdo:<\/p>\n
Ju duhet t\u00eb mbroni emocionet tuaja. Emocionet q\u00eb lul\u00ebzojn\u00eb brenda kopshtit tuaj t\u00eb fsheht\u00eb duhet t\u00eb trajtohen me kujdes. Pak jan\u00eb n\u00eb gjendje t\u2019i kuptojn\u00eb ato dhe, mbi t\u00eb gjitha, t\u2019i respektojn\u00eb.<\/p>\n
Biseda me k\u00ebdo q\u00eb ju del para n\u00eb lidhje me emocionet dhe veten tuaj, heq magjin\u00eb, i banalizon emocionet.<\/p>\n
5- Mos u mburrni p\u00ebr veprimet tuaja t\u00eb bamir\u00ebsis\u00eb:<\/p>\n
E pesta nga 7 gj\u00ebrat p\u00ebr t\u00eb mbajtur t\u00eb fshehta sipas filozofis\u00eb indiane, k\u00ebshillon t\u00eb mos tregoni bujarin\u00eb tuaj. T\u00eb b\u00ebsh k\u00ebt\u00eb do t\u00eb thot\u00eb t\u00eb anulosh fisnik\u00ebrin\u00eb e gjestit vet\u00ebmohues, i cili konsiston n\u00eb anulimin e egos p\u00ebr t\u2019u dh\u00ebn\u00eb t\u00eb tjer\u00ebve, pa dashur asgj\u00eb n\u00eb k\u00ebmbim.<\/p>\n
Dhe p\u00ebr k\u00ebt\u00eb arsye nuk duhet ta b\u00ebni publike, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mos tradhtohet vlera e gjestit.<\/p>\n
6- Mos flisni m\u00eb kot p\u00ebr njohurit\u00eb tuaja shpirt\u00ebrore:<\/p>\n
Lidhja me hyjnoren \u00ebsht\u00eb nj\u00eb veprim individual, nj\u00eb moment intimiteti q\u00eb duhet jetuar me veten, pa e b\u00ebr\u00eb at\u00eb publik ose, m\u00eb keq akoma, nj\u00eb objekt mashtrimi.<\/p>\n
7- Mos u ankoni gjithmon\u00eb:<\/p>\n
E fundit nga 7 gj\u00ebrat q\u00eb duhet t\u00eb mbrohen n\u00eb intimitetin e dikujt, ka t\u00eb b\u00ebj\u00eb me mosp\u00eblqimet. Ankimi nuk i zgjidh problemet, p\u00ebrkundrazi i acaron ato. Ai demonstron paaft\u00ebsin\u00eb tuaj p\u00ebr t\u00eb p\u00ebrballuar pengesat dhe rrug\u00ebn tuaj n\u00eb jet\u00eb.<\/p>\n
Ajo q\u00eb secili prej nesh ka para nuk mund t\u00eb shmanget.<\/p>\n
Nuk \u00ebsht\u00eb aq e v\u00ebshtir\u00eb, besojm\u00eb, t\u2019i p\u00ebrmbahemi men\u00e7uris\u00eb s\u00eb k\u00ebtyre m\u00ebsimeve t\u00eb filozofis\u00eb indiane. Qet\u00ebsia shpesh shkon krah p\u00ebr krah me diskrecionin. \/ meb.al<\/p>\n","protected":false},"excerpt":{"rendered":"
7 gj\u00ebrat p\u00ebr t\u00eb mbajtur sekret, sipas filozofis\u00eb indiane, ndihmojn\u00eb jo p\u00ebr t\u00eb fshehur, por p\u00ebr t\u00eb mbrojtur privat\u00ebsin\u00eb tuaj. Qet\u00ebsia emocionale. Thjesht kopshti juaj i brendsh\u00ebm. Heshtja \u00ebsht\u00eb nj\u00eb mjet i fuqish\u00ebm, por duhet t\u00eb jeni t\u00eb vet\u00ebdijsh\u00ebm. Dhe \u00ebsht\u00eb shpesh nj\u00eb mjet themelor. Shpesh ne nuk jemi t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr t\u00eb. Esht\u00eb kujdestari […]<\/p>\n","protected":false},"author":1,"featured_media":19995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n