{"id":19937,"date":"2020-02-25T14:10:11","date_gmt":"2020-02-25T13:10:11","guid":{"rendered":"http:\/\/redaktori.com\/?p=19937"},"modified":"2020-02-25T14:10:11","modified_gmt":"2020-02-25T13:10:11","slug":"keshilla-cduhet-te-keni-parasysh-per-te-ruajtur-trupin-te-shendetshem","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=19937","title":{"rendered":"K\u00ebshilla\/ \u00c7\u2019duhet t\u00eb keni parasysh p\u00ebr t\u00eb ruajtur trupin t\u00eb sh\u00ebndetsh\u00ebm"},"content":{"rendered":"

Rregullat e higjen\u00ebs dhe t\u00eb kujdesit personal nuk jan\u00eb aq t\u00eb v\u00ebshtira, por ne i kemi t\u00eb fiksuara gabimisht disa gj\u00ebra.<\/strong><\/em><\/p>\n

Gabimet mund t\u00eb na kushtojn\u00eb jo vet\u00ebm bukurin\u00eb, por edhe sh\u00ebndetin. P\u00ebr k\u00ebt\u00eb arsye, Bright Side na sjell\u00a07 gabime\u00a0<\/em>q\u00eb ne i b\u00ebjm\u00eb \u00e7do dit\u00eb dhe si duhet t\u2019i shmangim.<\/p>\n

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Mbulimi i goj\u00ebs me dor\u00ebn tuaj kur kolliteni ose teshtitni<\/strong><\/em><\/p>\n

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Kur mbulojm\u00eb goj\u00ebn me duart tona teksa kollitemi apo t\u00ebshtijm\u00eb, ne ndihmojm\u00eb q\u00eb mikrobet t\u00eb q\u00ebndrojn\u00eb n\u00eb fytyr\u00ebn ton\u00eb. Rezultatet jan\u00eb shp\u00ebrthime, skuqje dhe pasoja t\u00eb tjera jo aq t\u00eb k\u00ebndshme. \u00cbsht\u00eb ve\u00e7an\u00ebrisht e rrezikshme me s\u00ebmundjet infektive, sepse f\u00ebrkimi i syve me dor\u00eb mund t\u00eb provokoj\u00eb nj\u00eb inflamacion t\u00eb qepallave. Si ta b\u00ebni mir\u00eb: Duhet ta mbuloni goj\u00ebn me facolet\u00eb. N\u00ebse nuk kemi nj\u00eb t\u00eb till\u00eb me vete, at\u00ebhere mbuloni goj\u00ebn me rrudhjen e b\u00ebrrylit.<\/p>\n

Prerja e thonjve<\/em><\/strong><\/p>\n

P\u00ebrdorimi i g\u00ebrsh\u00ebr\u00ebve deformon struktur\u00ebn e thonjve dhe ndikon n\u00eb rritjen e gabuar t\u00eb tyre. Si ta b\u00ebni mir\u00eb: N\u00ebse keni nevoj\u00eb t\u00eb shkurtoni thonjt\u00eb e gjat\u00eb, p\u00ebrdorni lim\u00ebn e thonjve. Jo vet\u00ebm q\u00eb i shkurtoni, por edhe u jepni form\u00ebn e duhur.<\/p>\n

Lyerja e syrit n\u00eb pjes\u00ebn e brendshme<\/strong><\/em><\/p>\n

Pika e lapsit tuaj, dhe sidomos fur\u00e7a, strehon bakteret q\u00eb mund t\u00eb shkaktojn\u00eb nj\u00eb infeksion n\u00ebse gjejn\u00eb rrug\u00eb n\u00eb mukoz\u00ebn e syve. P\u00ebrzierja me lot, krijon kushte t\u00eb favorshme p\u00ebr shum\u00ebzimin e tyre. Si ta b\u00ebni mir\u00eb: N\u00ebse doni t\u00eb theksoni kapakun tuaj t\u00eb ul\u00ebt t\u00eb syrit, p\u00ebrdorni hijet: zbatojeni ato pak larg nga vija e rritjes s\u00eb qerpik\u00ebve.<\/p>\n

Pastroni hund\u00ebn me gisht<\/em><\/strong><\/p>\n

Gishtat e tu jan\u00eb \u201csht\u00ebpia\u201d e mikrobeve dhe mund t\u00eb shkaktojn\u00eb nj\u00eb infeksion n\u00ebse ato hyjn\u00eb brenda hund\u00ebs. Kjo \u00ebsht\u00eb ve\u00e7an\u00ebrisht e rrezikshme n\u00ebse keni nj\u00eb hund\u00eb t\u00eb bllokuar. Si ta b\u00ebni mir\u00eb: Lani hund\u00ebn duke t\u00ebrhequr ujin nj\u00ebher\u00eb nga ana e djatht\u00eb dhe nj\u00eb her\u00eb tjet\u00ebr nga ana e majt\u00eb. Ose, m\u00eb mir\u00eb akoma, p\u00ebrdorni nj\u00eb pajisje t\u00eb ve\u00e7ant\u00eb.<\/p>\n

Larja e trupit me shampoo \u00e7do dit\u00eb<\/em><\/strong><\/p>\n

L\u00ebkura jon\u00eb \u00ebsht\u00eb e banuar nga bakteret e dobishme q\u00eb e mbrojn\u00eb at\u00eb nga infeksionet dhe e mbajn\u00eb t\u00eb hidratuar. P\u00ebrdorimi i p\u00ebrditsh\u00ebm i shampos e shkat\u00ebrron k\u00ebt\u00eb penges\u00eb. Trupi b\u00ebhet m\u00eb i preksh\u00ebm ndaj s\u00ebmundjeve t\u00eb ndryshme dhe l\u00ebkura b\u00ebhet m\u00eb e that\u00eb, madje mund t\u00eb \u00e7oj\u00eb edhe n\u00eb ekzem\u00eb. Si ta b\u00ebni mir\u00eb: P\u00ebrdorimi i p\u00ebrditsh\u00ebm i sapunit ose i shampos \u00ebsht\u00eb i nevojsh\u00ebm vet\u00ebm n\u00eb duar, n\u00eb sqetulla dhe n\u00eb zon\u00ebn intime.<\/p>\n

P\u00ebrdorni shum\u00eb past\u00eb dh\u00ebmb\u00ebsh<\/strong><\/em><\/p>\n

P\u00ebrdorimi i nj\u00eb sasie t\u00eb madhe paste dh\u00ebmb\u00ebsh nuk ndihmon n\u00eb pastrimin e tyre. P\u00ebrkundrazi, ajo i bllokon hap\u00ebsirat mes dh\u00ebmb\u00ebve. Si ta b\u00ebni mir\u00eb: Sasia e rekomanduar e past\u00ebs s\u00eb dh\u00ebmb\u00ebve p\u00ebr t\u00eb rriturit \u00ebsht\u00eb sa nj\u00eb kok\u00ebrr bizele, nd\u00ebrsa p\u00ebr f\u00ebmij\u00ebt sa nj\u00eb kok\u00ebrr oriz.<\/p>\n

P\u00ebrdorni shum\u00eb balsam flok\u00ebsh<\/strong><\/em><\/p>\n

P\u00ebrdorimi i nj\u00eb sasie t\u00eb madhe flok\u00ebsh ndikon n\u00eb yndyrosjen m\u00eb t\u00eb shpejt\u00eb t\u00eb tyre. Si ta b\u00ebni mir\u00eb: Sasia e rekomanduar e balsamit t\u00eb flok\u00ebve \u00ebsht\u00eb sa nj\u00eb monedh\u00eb e vog\u00ebl. Ajo nuk duhet t\u00eb vihet n\u00eb rr\u00ebnj\u00ebn e flok\u00ebve, por n\u00eb majat e d\u00ebmtuara dhe t\u00eb thata.<\/p>\n

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Rregullat e higjen\u00ebs dhe t\u00eb kujdesit personal nuk jan\u00eb aq t\u00eb v\u00ebshtira, por ne i kemi t\u00eb fiksuara gabimisht disa gj\u00ebra. Gabimet mund t\u00eb na kushtojn\u00eb jo vet\u00ebm bukurin\u00eb, por edhe sh\u00ebndetin. P\u00ebr k\u00ebt\u00eb arsye, Bright Side na sjell\u00a07 gabime\u00a0q\u00eb ne i b\u00ebjm\u00eb \u00e7do dit\u00eb dhe si duhet t\u2019i shmangim.   Mbulimi i goj\u00ebs me […]<\/p>\n","protected":false},"author":1,"featured_media":19938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\nK\u00ebshilla\/ \u00c7\u2019duhet t\u00eb keni parasysh p\u00ebr t\u00eb ruajtur trupin t\u00eb sh\u00ebndetsh\u00ebm - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=19937\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00ebshilla\/ \u00c7\u2019duhet t\u00eb keni parasysh p\u00ebr t\u00eb ruajtur trupin t\u00eb sh\u00ebndetsh\u00ebm - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Rregullat e higjen\u00ebs dhe t\u00eb kujdesit personal nuk jan\u00eb aq t\u00eb v\u00ebshtira, por ne i kemi t\u00eb fiksuara gabimisht disa gj\u00ebra. 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