Si t\u2019i mbroni syt\u00eb nga telefoni? Kalojm\u00eb gjithnj\u00eb e m\u00eb shum\u00eb koh\u00eb p\u00ebrpara nj\u00eb ekrani. Ai i smartphone, i kompjuterit, tabletit ose TV-s\u00eb. Shikimi vihet ve\u00e7an\u00ebrisht n\u00eb prov\u00eb. P\u00ebr k\u00ebt\u00eb ne duhet t\u00eb sigurohemi q\u00eb ta mbrojm\u00eb at\u00eb.<\/p>\n
Ne kalojm\u00eb shum\u00eb or\u00eb p\u00ebrpara nj\u00eb ekrani q\u00eb mund t\u00eb shkaktoj\u00eb d\u00ebme n\u00eb shikimin ton\u00eb. Ekspozimi ndaj drit\u00ebs blu, shikimi i zgjatur nga shum\u00eb pran\u00eb dhe faktor\u00eb t\u00eb tjer\u00eb gjithashtu ka t\u00eb ngjar\u00eb t\u00eb ndikojn\u00eb n\u00eb sh\u00ebndetin e syve. T\u00eb rinjt\u00eb kan\u00eb m\u00eb shum\u00eb rrezik, sepse ata kalojn\u00eb m\u00eb shum\u00eb koh\u00eb p\u00ebrpara ekraneve, por ne t\u00eb gjith\u00eb jemi potencialisht t\u00eb riskuar.<\/p>\n
Francesco Carones, okulist dhe drejtor mjek\u00ebsor si edhe CEO i Carones Vision n\u00eb Milano, n\u00eb Adnkronos zbulon se teknologjia ka nj\u00eb ndikim t\u00eb r\u00ebnd\u00ebsish\u00ebm tek syt\u00eb: Aktiviteti i zgjatur nga af\u00ebr \u00ebsht\u00eb n\u00eb gjendje t\u00eb favorizoj\u00eb zhvillimin dhe p\u00ebrkeq\u00ebsimin e miopis\u00eb. Dhe e nj\u00ebjta gj\u00eb ndodh n\u00eb rast t\u00eb munges\u00ebs s\u00eb aktiviteteve n\u00eb natyr\u00eb: kjo \u00ebsht\u00eb arsyeja pse rekomandimi p\u00ebr shum\u00eb t\u00eb rinj \u00ebsht\u00eb q\u00eb t\u00eb alternojn\u00eb aktivitete nga af\u00ebr dhe t\u00eb tjer\u00eb nga larg, sa m\u00eb shum\u00eb q\u00eb t\u00eb jet\u00eb e mundur n\u00eb natyr\u00eb\u201d.<\/p>\n
Higjena e syve<\/p>\n
Lentet e menduara p\u00ebr drit\u00ebn blu nuk funksionojn\u00eb. Ne duhet t\u00eb miratojm\u00eb rregulla p\u00ebr higjen\u00ebn e mir\u00eb dhe t\u00eb sakt\u00eb t\u00eb syve. Si ta b\u00ebjm\u00eb? Lubrifikimi i syve edhe n\u00ebse nuk e ndiejm\u00eb nevoj\u00ebn. Lot\u00ebt artificiale duhet t\u00eb aplikohen n\u00eb m\u00ebngjes dhe n\u00eb mbr\u00ebmje.<\/p>\n
N\u00ebse p\u00ebrdorni kompjuterin m\u00eb shum\u00eb se 4 or\u00eb n\u00eb dit\u00eb, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb p\u00ebrdorni lentet blu anti-rrezatuese, por edhe shum\u00eb pushime, duke par\u00eb her\u00eb pas here jasht\u00eb. Le t\u00eb kujtojm\u00eb q\u00eb t\u00eb rrahim qepallat m\u00eb shpesh, gj\u00eb q\u00eb pothuajse kurr\u00eb nuk e b\u00ebjm\u00eb para nj\u00eb PC. Vet\u00ebm n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb mund t\u2019i lubrifikojm\u00eb si duhet syt\u00eb.<\/p>\n
Dhe n\u00eb fund, mos harroni t\u00eb b\u00ebni m\u00eb shum\u00eb kontrolle: ato k\u00ebrkohen p\u00ebr 3, 6, 12 dhe 18 vje\u00e7. Pastaj \u00e7do 4-5 vjet. Dhe pas mosh\u00ebs 45 vje\u00e7, \u00e7do 2 vjet. \/ meb.al<\/p>\n","protected":false},"excerpt":{"rendered":"
Si t\u2019i mbroni syt\u00eb nga telefoni? Kalojm\u00eb gjithnj\u00eb e m\u00eb shum\u00eb koh\u00eb p\u00ebrpara nj\u00eb ekrani. Ai i smartphone, i kompjuterit, tabletit ose TV-s\u00eb. Shikimi vihet ve\u00e7an\u00ebrisht n\u00eb prov\u00eb. P\u00ebr k\u00ebt\u00eb ne duhet t\u00eb sigurohemi q\u00eb ta mbrojm\u00eb at\u00eb. Ne kalojm\u00eb shum\u00eb or\u00eb p\u00ebrpara nj\u00eb ekrani q\u00eb mund t\u00eb shkaktoj\u00eb d\u00ebme n\u00eb shikimin ton\u00eb. Ekspozimi ndaj […]<\/p>\n","protected":false},"author":1,"featured_media":18202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"\n