{"id":18999,"date":"2019-11-07T08:02:30","date_gmt":"2019-11-07T07:02:30","guid":{"rendered":"http:\/\/redaktori.com\/?p=18999"},"modified":"2019-11-07T08:02:30","modified_gmt":"2019-11-07T07:02:30","slug":"efektet-shendetesore-te-ndryshimit-te-ores","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=18999","title":{"rendered":"Efektet sh\u00ebndet\u00ebsore t\u00eb ndryshimit t\u00eb or\u00ebs"},"content":{"rendered":"<p>Ndryshimi i or\u00ebs ka efekte t\u00eb pafavorshme sh\u00ebndet\u00ebsore q\u00eb mund t\u00eb zgjasin p\u00ebr disa muaj nga momenti i hyrjes n\u00eb fuqi dhe p\u00ebr k\u00ebt\u00eb arsye duhet t\u00eb shfuqizohet, sipas kat\u00ebr studiuesve t\u00eb Universitetit t\u00eb Vanderbiltit dhe Universitetit t\u00eb Pensilvanis\u00eb, shkruar n\u00eb nj\u00eb editorial n\u00eb revist\u00ebn \u201dJama Neurology\u201d.<\/p>\n<div id=\"sovrn\" class=\"desktop_ad ad_bottom_space\"><ins><\/ins><\/p>\n<div id=\"onetag-wrapper-3\" class=\"sovrn-onetag-ad\"><\/div>\n<\/div>\n<p>\u2018\u2019Ndryshimi i or\u00ebs, mund t\u00eb shoq\u00ebrohet me nj\u00eb rrezik t\u00eb shtuar t\u00eb sulmeve n\u00eb zem\u00ebr dhe iktuseve dhe ul gjumin mesatarisht me 15-20 minuta n\u00eb dit\u00ebt pas hyrjes n\u00eb fuqi t\u00eb tij. K\u00ebto efekte mund t\u00eb rrisin edhe rrezikun e aksidenteve rrugore\u2019\u2019, theksuan autor\u00ebt e studimit.<\/p>\n<div id=\"videoad\"><\/div>\n<p>P\u00ebr disa tema m\u00eb t\u00eb brishta, artikulli p\u00ebrmend f\u00ebmij\u00ebt me autiz\u00ebm, ku efektet negative mbeten me jav\u00eb dhe madje muaj.<\/p>\n<p>\u201cNjer\u00ebzit mendojn\u00eb se nj\u00eb tranzicion prej nj\u00eb ore nuk \u00ebsht\u00eb asgj\u00eb, se ai mund t\u00eb kap\u00ebrcehet brenda nj\u00eb dite, por ajo q\u00eb ata nuk e kuptojn\u00eb \u00ebsht\u00eb se ora e tyre biologjike nuk \u00ebsht\u00eb m\u00eb e sinkronizuar me drit\u00ebn\u2019\u2019, shpjegon Ann Malow, nj\u00eb nga autor\u00ebt.<\/p>\n<p>\u201dNuk \u00ebsht\u00eb nj\u00eb or\u00eb dy her\u00eb n\u00eb vit, \u00ebsht\u00eb nj\u00eb keqp\u00ebrdorim i or\u00ebs biologjike p\u00ebr tet\u00eb muaj n\u00eb vit. Kur flasim p\u00ebr ndryshimin e or\u00ebs dhe marr\u00ebdh\u00ebnien me drit\u00ebn natyrale, flasim p\u00ebr ndikime t\u00eb thella me or\u00ebn biologjike , t\u00eb rr\u00ebnjosura mir\u00eb n\u00eb tru, dhe p\u00ebr k\u00ebt\u00eb arsye ka ndikime n\u00eb funksionet e trurit si energjia ose gatishm\u00ebria\u201d, thekson ajo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ndryshimi i or\u00ebs ka efekte t\u00eb pafavorshme sh\u00ebndet\u00ebsore q\u00eb mund t\u00eb zgjasin p\u00ebr disa muaj nga momenti i hyrjes n\u00eb fuqi dhe p\u00ebr k\u00ebt\u00eb arsye duhet t\u00eb shfuqizohet, sipas kat\u00ebr studiuesve t\u00eb Universitetit t\u00eb Vanderbiltit dhe Universitetit t\u00eb Pensilvanis\u00eb, shkruar n\u00eb nj\u00eb editorial n\u00eb revist\u00ebn \u201dJama Neurology\u201d. \u2018\u2019Ndryshimi i or\u00ebs, mund t\u00eb shoq\u00ebrohet me nj\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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