{"id":18780,"date":"2019-11-01T20:48:54","date_gmt":"2019-11-01T19:48:54","guid":{"rendered":"http:\/\/redaktori.com\/?p=18780"},"modified":"2019-11-01T20:49:46","modified_gmt":"2019-11-01T19:49:46","slug":"shurupi-i-trendafilit-antioksidanti-i-fuqishem-qe-do-tju-largoje-stresin","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=18780","title":{"rendered":"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin"},"content":{"rendered":"<p>P\u00ebr shum\u00eb shqiptar\u00eb shurupi i tr\u00ebndafilit zgjon ndjesin\u00eb e nostalgjis\u00eb p\u00ebr koh\u00ebt e dikurshme, kur ishte nj\u00eb nd\u00ebr pijet m\u00eb t\u00eb ve\u00e7anta q\u00eb zonjat e sht\u00ebpis\u00eb p\u00ebrgatisnin kur tr\u00ebndafilat \u00e7elnin n\u00ebp\u00ebr oborret e sht\u00ebpis\u00eb, por edhe n\u00eb natyr\u00eb. Q\u00eb nga shekulli X e deri n\u00eb dit\u00ebt e sotme shurupi i tr\u00ebndafilit konsiderohet si nj\u00eb nd\u00ebr tonik\u00ebt m\u00eb fantastik jo vet\u00ebm p\u00ebr shijen delikate, por edhe p\u00ebr efektet mir\u00ebb\u00ebr\u00ebse q\u00eb petalet e tr\u00ebndafilit kan\u00eb p\u00ebr organizmin dhe bukurin\u00eb e jashtme. N\u00ebse e p\u00ebrdorni tr\u00ebndafilin p\u00ebr arom\u00ebn e tij, duhet t\u00eb dini q\u00eb kjo lule ka efekt qet\u00ebsues dhe zbut\u00ebs p\u00ebr trurin. Petalet e tr\u00ebndafilit jan\u00eb p\u00ebrdorur kryesisht n\u00eb mjek\u00ebsin\u00eb popullore p\u00ebr t\u00eb detoksifikuar dhe qet\u00ebsuar gjith\u00eb organizmin. Shurupi i tr\u00ebndafilit ofron qet\u00ebsi shpirt\u00ebrore dhe mendore duke luftuar stresin. P\u00ebr p\u00ebrgatitjen e shurupit t\u00eb tr\u00ebndafilit nevojiten: Petalet e 10 tr\u00ebndafilave, 250 gr sheqer, 1 lit\u00ebr uj\u00eb, L\u00ebngu i nj\u00eb gjysme kokrre limoni.<\/p>\n<div id=\"videoad\"><\/div>\n<div id=\"pa_1x1_psbk_1572637573091\"><\/div>\n<p>&nbsp;<\/p>\n<div id=\"beacon_819145d28f\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.balkanweb.com\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=530&amp;loc=http%3A%2F%2Fwww.gsh.al%2F2019%2F10%2F28%2Fshurupi-trendafilit-antioksidanti-fuqishem-qe-tju-largoje-stresin%2F&amp;referer=http%3A%2F%2Fwww.gsh.al%2F&amp;cb=819145d28f\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<div id=\"beacon_3821e69262\">P\u00ebrzieni n\u00eb nj\u00eb tenxhere ujin me petalet e tr\u00ebndafilave dhe l\u00ebrini me kapak t\u00eb mbyllur p\u00ebr 24 or\u00eb. M\u00eb pas vendosni tenxheren n\u00eb zjarr, t\u00eb shtoni aty sheqerin dhe pasi sheqeri t\u00eb jet\u00eb tretur plot\u00ebsisht shtoni l\u00ebngun e limonit. L\u00ebreni t\u00eb ziej\u00eb edhe p\u00ebr 5 minuta e m\u00eb pas l\u00ebreni t\u00eb ftohet dhe ruajeni n\u00eb kavanoza n\u00eb frigorifer. Kullojeni para se ta konsumoni. Vlerat dhe p\u00ebrfitimet p\u00ebr sh\u00ebndetin nga petalet e tr\u00ebndafilit Petalet e tr\u00ebndafilit luftojn\u00eb bakteret n\u00eb m\u00ebnyr\u00eb natyrale duke ndihmuar mir\u00ebqenien e l\u00ebkur\u00ebs. Sipas t\u00eb dh\u00ebnave, tr\u00ebndafili p\u00ebrmban sasi t\u00eb m\u00ebdha t\u00eb vitamin\u00ebs C, q\u00eb n\u00eb vetvete \u00ebsht\u00eb nj\u00eb antioksidant i fuqish\u00ebm. Kjo vitamin\u00eb e r\u00ebnd\u00ebsishme ju ndihmon t\u00eb kuroni d\u00ebmet e shkaktuara te qelizat e l\u00ebkur\u00ebs, si p\u00ebr shembull nga ekspozimi p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb n\u00eb diell. Merrni dy grushte me petale petale dhe zhytini n\u00eb 100 ml me uj\u00eb. Pas 2 ose 3 or\u00ebsh, shtypini petalet n\u00eb uj\u00eb, filtrojeni dhe e keni gati p\u00ebr p\u00ebrdorim. Disa studime kan\u00eb treguar q\u00eb uji i tr\u00ebndafilit ndihmon n\u00eb parandalimin e djegies nga dielli.<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebr shum\u00eb shqiptar\u00eb shurupi i tr\u00ebndafilit zgjon ndjesin\u00eb e nostalgjis\u00eb p\u00ebr koh\u00ebt e dikurshme, kur ishte nj\u00eb nd\u00ebr pijet m\u00eb t\u00eb ve\u00e7anta q\u00eb zonjat e sht\u00ebpis\u00eb p\u00ebrgatisnin kur tr\u00ebndafilat \u00e7elnin n\u00ebp\u00ebr oborret e sht\u00ebpis\u00eb, por edhe n\u00eb natyr\u00eb. Q\u00eb nga shekulli X e deri n\u00eb dit\u00ebt e sotme shurupi i tr\u00ebndafilit konsiderohet si nj\u00eb nd\u00ebr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=18780\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"P\u00ebr shum\u00eb shqiptar\u00eb shurupi i tr\u00ebndafilit zgjon ndjesin\u00eb e nostalgjis\u00eb p\u00ebr koh\u00ebt e dikurshme, kur ishte nj\u00eb nd\u00ebr pijet m\u00eb t\u00eb ve\u00e7anta q\u00eb zonjat e sht\u00ebpis\u00eb p\u00ebrgatisnin kur tr\u00ebndafilat \u00e7elnin n\u00ebp\u00ebr oborret e sht\u00ebpis\u00eb, por edhe n\u00eb natyr\u00eb. Q\u00eb nga shekulli X e deri n\u00eb dit\u00ebt e sotme shurupi i tr\u00ebndafilit konsiderohet si nj\u00eb nd\u00ebr [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=18780\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-01T19:48:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-01T19:49:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"433\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=18780\",\"url\":\"https:\/\/redaktori.com\/?p=18780\",\"name\":\"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=18780#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=18780#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg\",\"datePublished\":\"2019-11-01T19:48:54+00:00\",\"dateModified\":\"2019-11-01T19:49:46+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=18780#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=18780\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=18780#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg\",\"width\":770,\"height\":433},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=18780#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=18780","og_locale":"sq_AL","og_type":"article","og_title":"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin - Informohu qart\u00ebsisht!","og_description":"P\u00ebr shum\u00eb shqiptar\u00eb shurupi i tr\u00ebndafilit zgjon ndjesin\u00eb e nostalgjis\u00eb p\u00ebr koh\u00ebt e dikurshme, kur ishte nj\u00eb nd\u00ebr pijet m\u00eb t\u00eb ve\u00e7anta q\u00eb zonjat e sht\u00ebpis\u00eb p\u00ebrgatisnin kur tr\u00ebndafilat \u00e7elnin n\u00ebp\u00ebr oborret e sht\u00ebpis\u00eb, por edhe n\u00eb natyr\u00eb. Q\u00eb nga shekulli X e deri n\u00eb dit\u00ebt e sotme shurupi i tr\u00ebndafilit konsiderohet si nj\u00eb nd\u00ebr [&hellip;]","og_url":"https:\/\/redaktori.com\/?p=18780","og_site_name":"Informohu qart\u00ebsisht!","article_published_time":"2019-11-01T19:48:54+00:00","article_modified_time":"2019-11-01T19:49:46+00:00","og_image":[{"width":770,"height":433,"url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg","type":"image\/jpeg"}],"author":"http:\/\/redaktori.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"http:\/\/redaktori.com","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redaktori.com\/?p=18780","url":"https:\/\/redaktori.com\/?p=18780","name":"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin - Informohu qart\u00ebsisht!","isPartOf":{"@id":"https:\/\/redaktori.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redaktori.com\/?p=18780#primaryimage"},"image":{"@id":"https:\/\/redaktori.com\/?p=18780#primaryimage"},"thumbnailUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg","datePublished":"2019-11-01T19:48:54+00:00","dateModified":"2019-11-01T19:49:46+00:00","author":{"@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2"},"breadcrumb":{"@id":"https:\/\/redaktori.com\/?p=18780#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redaktori.com\/?p=18780"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/?p=18780#primaryimage","url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg","contentUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg","width":770,"height":433},{"@type":"BreadcrumbList","@id":"https:\/\/redaktori.com\/?p=18780#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redaktori.com\/"},{"@type":"ListItem","position":2,"name":"Shurupi i tr\u00ebndafilit, antioksidanti i fuqish\u00ebm q\u00eb do t\u2019ju largoj\u00eb stresin"}]},{"@type":"WebSite","@id":"https:\/\/redaktori.com\/#website","url":"https:\/\/redaktori.com\/","name":"http:\/\/redaktori.com - Informohu qart\u00ebsisht!","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redaktori.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sq"},{"@type":"Person","@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2","name":"http:\/\/redaktori.com","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","caption":"http:\/\/redaktori.com"}}]}},"jetpack_featured_media_url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili-150x150.jpg",150,150,true],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",770,433,false]},"categories_names":{"18":{"name":"Shkenc\u00eb &amp; jet\u00eb","link":"https:\/\/redaktori.com\/?cat=18"},"21":{"name":"Sociale","link":"https:\/\/redaktori.com\/?cat=21"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",300,169,false],"cvmm-medium-plus":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",305,172,false],"cvmm-portrait":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",400,225,false],"cvmm-medium-square":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",600,337,false],"cvmm-large":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",770,433,false],"cvmm-small":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",130,73,false],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/11\/Sherup-trendafili.jpg",770,433,false]},"_links":{"self":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/18780"}],"collection":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18780"}],"version-history":[{"count":2,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/18780\/revisions"}],"predecessor-version":[{"id":18783,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/18780\/revisions\/18783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/media\/18781"}],"wp:attachment":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}