{"id":18690,"date":"2019-10-30T10:20:24","date_gmt":"2019-10-30T09:20:24","guid":{"rendered":"http:\/\/redaktori.com\/?p=18690"},"modified":"2019-10-30T10:20:24","modified_gmt":"2019-10-30T09:20:24","slug":"kura-magjike-caj-mali-me-gjalp-kunder-kolles-ftohjeve-dhe-virozave","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=18690","title":{"rendered":"Kura magjike: \u00e7aj mali me gjalp, kund\u00ebr koll\u00ebs, ftohjeve dhe virozave"},"content":{"rendered":"<p>T\u00eb ngroh organizmin dhe shpirtin por mbi t\u00eb gjitha efektet e tij jan\u00eb fantastike p\u00ebr t\u00eb mposhtur virozat, gripin dhe t\u00eb ftohur\u00ebn.<\/p>\n<p>\u00c7aj i ngroht\u00eb mali me gjalp\u00eb, \u00ebmb\u00eblsuar me pak mjalt\u00eb dhe pak l\u00ebng limoni p\u00ebr vlera m\u00eb t\u00eb forta \u00ebsht\u00eb nj\u00eb nd\u00ebr kurat m\u00eb t\u00eb forta q\u00eb mbrojn\u00eb organizmin.<\/p>\n<p>Nj\u00eb tradit\u00eb e trash\u00ebguar brez pas brezi n\u00eb gjith\u00eb Shqip\u00ebrin\u00eb, \u00e7aji i malit p\u00ebrzihet me l\u00ebng limoni, mjalt\u00eb dhe pak gjalp\u00eb.<\/p>\n<p>Ky i fundit \u00ebsht\u00eb nj\u00eb element q\u00eb e b\u00ebn shijen e \u00e7ajit mjaft interesante dhe aspak t\u00eb \u00e7uditshme, sidomos p\u00ebr ata q\u00eb kan\u00eb probleme me koll\u00ebn ose fytin.<\/p>\n<p>N\u00ebse ju p\u00eblqen \u00e7aji i malit, at\u00ebher\u00eb p\u00ebrdoreni shpesh k\u00ebshtu, n\u00eb m\u00ebngjes, por edhe n\u00eb mbr\u00ebmje.<\/p>\n<p>P\u00ebrzierja e tij me gjalpin rrit forc\u00ebn vepruese t\u00eb vlerave ushqyese.<\/p>\n<p>Gjalpi \u00ebsht\u00eb tep\u00ebr i pasur me vitamina dhe minerale.<\/p>\n<p>Ai p\u00ebrmban kal\u00e7ium, fosfor, potassium, zinku dhe magnezi.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Receta e P\u00ebrgatitjes n\u00eb Sht\u00ebpi<\/strong><\/h4>\n<h4><strong>P\u00ebrb\u00ebr\u00ebsit<\/strong><\/h4>\n<p>Nj\u00eb grusht me \u00e7aj mali<\/p>\n<p>Nj\u00eb lug\u00eb \u00e7aji me mjalt\u00eb<\/p>\n<p>Dy lug\u00eb gjell\u00eb me l\u00ebng limoni<\/p>\n<p>Nj\u00eb lug\u00eb \u00e7aji me gjalp\u00eb t\u00eb fresk\u00ebt<\/p>\n<p>Nj\u00eb filxhan \u00e7aji me uj\u00eb<\/p>\n<h4><\/h4>\n<h4><strong>P\u00ebrgatitja<\/strong><\/h4>\n<p>Si fillim zjejm\u00eb ujin.<\/p>\n<p>N\u00eb ujin e nxeht\u00eb hedhim \u00e7ajin e malit, e l\u00ebm\u00eb t\u00eb zjej\u00eb deri n\u00eb 10 minuta.<\/p>\n<p>E heqim nga zjarri dhe e hedhim n\u00eb filxhan.<\/p>\n<p>M\u00eb pas hedhim lug\u00ebn e mjaltit dhe l\u00ebngun e limonit, n\u00eb fund gjalpin e fresk\u00ebt.<\/p>\n<p>\u00c7aji pihet kur \u00ebsht\u00eb i ngroht\u00eb.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u00c7aji me Fuqit\u00eb e Nj\u00eb Mali p\u00ebr Sh\u00ebndetin<\/strong><\/h4>\n<p>\u00c7aji i malit \u00ebsht\u00eb aset q\u00eb natyra i ka dhuruar njeriut p\u00ebr t\u2019a ndihmuar n\u00eb mir\u00ebqenien e organizmit.<\/p>\n<p>Sipas t\u00eb dh\u00ebnave t\u00eb AgroWeb.org, \u00e7aji i malit shqiptar ka efekte t\u00eb fuqishme n\u00eb forcimin e imunitetit.<\/p>\n<p>Ai ndikon p\u00ebr nj\u00eb tretje shum\u00eb t\u00eb mir\u00eb t\u00eb leht\u00eb nd\u00ebrsa lufton alergjit\u00eb e astm\u00ebn, dhimbjet e kok\u00ebn e sinozitin.<\/p>\n<p>\u00c7aji i malit ka nj\u00eb fuqi t\u00eb jasht\u00ebzakonshme gjithashtu n\u00eb trajtimin e s\u00ebmundjeve t\u00eb t\u00eb ftohtit.<\/p>\n<p>Gripi, dhimbjet e fytit, kolla apo dhimbjet e kraharorit trajtohen m\u00eb s\u00eb miri p\u00ebrmes \u00e7ajit t\u00eb ngroht\u00eb t\u00eb malit.<\/p>\n<h4><strong>Vlerat e Limonit dhe Mjaltit<\/strong><\/h4>\n<p>Jo m\u00eb kot, cil\u00ebsohet si fruti i jet\u00ebgjat\u00ebsis\u00eb. Limoni \u00ebsht\u00eb nj\u00eb pasuri vlerash t\u00eb \u00e7muara p\u00ebr sh\u00ebndetin.<\/p>\n<p>Vetit\u00eb kuruese t\u00eb tij jan\u00eb t\u00eb fuqishme fal\u00eb vitaminave C dhe P, t\u00eb cilat i b\u00ebjn\u00eb efektet sh\u00ebruese t\u00eb limonit t\u00eb menj\u00ebhershme p\u00ebr organizmin e njeriut.<\/p>\n<p>Mjalti, \u00ebsht\u00eb cil\u00ebsuar nd\u00ebr shekuj si nektari i per\u00ebndive, e vijon t\u00eb jet\u00eb i till\u00eb edhe sot. Mjalti ka nj\u00eb p\u00ebrdorim t\u00eb gj\u00ebr\u00eb dhe jo vet\u00ebm si \u00ebmb\u00eblsues.<\/p>\n<p>P\u00ebrpara shpikjes s\u00eb antibiotik\u00ebve, mjalti p\u00ebrdorej gj\u00ebr\u00ebsisht p\u00ebr t\u00eb trajtuar plag\u00ebt apo djegiet e l\u00ebkur\u00ebs.<\/p>\n<p>Ai \u00ebsht\u00eb p\u00ebrdorur edhe p\u00ebr t\u00eb zbutur koll\u00ebn ose si mask\u00eb l\u00ebkure.<\/p>\n<p>Q\u00eb n\u00eb lasht\u00ebsi, mjalti konsiderohej si nj\u00eb ushqim i r\u00ebnd\u00ebsish\u00ebm p\u00ebr atlet\u00ebt dhe njer\u00ebzit q\u00eb kryenin aktivitete fizike.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00eb ngroh organizmin dhe shpirtin por mbi t\u00eb gjitha efektet e tij jan\u00eb fantastike p\u00ebr t\u00eb mposhtur virozat, gripin dhe t\u00eb ftohur\u00ebn. \u00c7aj i ngroht\u00eb mali me gjalp\u00eb, \u00ebmb\u00eblsuar me pak mjalt\u00eb dhe pak l\u00ebng limoni p\u00ebr vlera m\u00eb t\u00eb forta \u00ebsht\u00eb nj\u00eb nd\u00ebr kurat m\u00eb t\u00eb forta q\u00eb mbrojn\u00eb organizmin. Nj\u00eb tradit\u00eb e trash\u00ebguar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kura magjike: \u00e7aj mali me gjalp, kund\u00ebr koll\u00ebs, ftohjeve dhe virozave - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=18690\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kura magjike: \u00e7aj mali me gjalp, kund\u00ebr koll\u00ebs, ftohjeve dhe virozave - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"T\u00eb ngroh organizmin dhe shpirtin por mbi t\u00eb gjitha efektet e tij jan\u00eb fantastike p\u00ebr t\u00eb mposhtur virozat, gripin dhe t\u00eb ftohur\u00ebn. \u00c7aj i ngroht\u00eb mali me gjalp\u00eb, \u00ebmb\u00eblsuar me pak mjalt\u00eb dhe pak l\u00ebng limoni p\u00ebr vlera m\u00eb t\u00eb forta \u00ebsht\u00eb nj\u00eb nd\u00ebr kurat m\u00eb t\u00eb forta q\u00eb mbrojn\u00eb organizmin. 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