{"id":18662,"date":"2019-10-29T17:14:18","date_gmt":"2019-10-29T16:14:18","guid":{"rendered":"http:\/\/redaktori.com\/?p=18662"},"modified":"2019-10-29T17:14:18","modified_gmt":"2019-10-29T16:14:18","slug":"helmimi-nga-ushqimi-tre-rregullat-kryesore-te-sherimit","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=18662","title":{"rendered":"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit"},"content":{"rendered":"

Bakteret jan\u00eb t\u00eb paevituesh\u00ebm n\u00eb \u00e7do ushqim q\u00eb njer\u00ebzit konsumojn\u00eb \u00e7do dit\u00eb. Megjithat\u00eb, n\u00ebse njeriu nuk tregon kujdes n\u00eb p\u00ebrpunimin, gatimin dhe ruajtjen e ushqimeve, k\u00ebto baktere mund t\u00eb shum\u00ebfishohen n\u00eb at\u00eb mas\u00eb sa t\u00eb shkaktojn\u00eb s\u00ebmundje t\u00eb ndryshme.<\/strong><\/p>\n

Parazit\u00ebt, viruset, toksinat dhe kimikatet jan\u00eb gjithashtu nd\u00ebr ndot\u00ebsit m\u00eb t\u00eb m\u00ebdhenj t\u00eb ushqimit dhe shkaktar\u00ebt m\u00eb t\u00eb p\u00ebrhapur t\u00eb s\u00ebmundjeve. Sipas t\u00eb dh\u00ebnave te AgroWeb.org, nj\u00eb prej problemeve m\u00eb t\u00eb zakonshme q\u00eb has njeriu nga k\u00ebto baktere \u00ebsht\u00eb helmimi nga ushqimi.<\/p>\n

\n<\/p>\n
<\/div>\n
\"\"<\/div>\n

<\/ins><\/p>\n

\"\"Disa prej simptomave t\u00eb helmimit nga ushqimi jan\u00eb:<\/div>\n

<\/ins><\/div>\n

Diarea<\/strong><\/p>\n

T\u00eb p\u00ebrzierat<\/strong><\/p>\n

Dhimbjet e stomakut<\/strong><\/p>\n

T\u00eb vjellat<\/strong><\/p>\n

Dehidratimi<\/strong><\/p>\n

Ethet<\/strong><\/p>\n

Dehidratimi si pasoj\u00eb e helmimit nga ushqimi shoq\u00ebrohet edhe me:<\/p>\n

Marramendje dhe humbje ekuilibri<\/strong><\/p>\n

Lodhje<\/strong><\/p>\n

Etje t\u00eb tep\u00ebrt<\/strong><\/p>\n

Helmimi nga ushqimi varet nga organizmi, ekspozimi ndaj baktereve, mosha dhe sh\u00ebndeti.<\/p>\n

Grupet M\u00eb T\u00eb Rrezikuar Nga Helmimi Jan\u00eb:<\/strong><\/p>\n

T\u00eb Moshuarit<\/strong><\/p>\n

Me kalimin e mosh\u00ebs, sistemi imunitar nuk p\u00ebrgjigjet mjaftuesh\u00ebm shpejt ndaj organizmave infektues.<\/p>\n

Bebet Dhe T\u00eb Miturit<\/strong><\/p>\n

Sistemi i tyre imunitar nuk \u00ebsht\u00eb zhvilluar akoma plot\u00ebsisht, ndaj sipas informacioneve t\u00eb AgroWeb.org, ata jan\u00eb m\u00eb t\u00eb preksh\u00ebm nga helmimi.<\/p>\n

Njer\u00ebzit Me S\u00ebmundje Kronike<\/strong><\/p>\n

Njer\u00ebzit q\u00eb i n\u00ebnshtrohen kimioterapis\u00eb dhe ata q\u00eb vuajn\u00eb nga diabeti kan\u00eb nj\u00eb sistem imunitar m\u00eb t\u00eb dob\u00ebt.<\/p>\n

Grat\u00eb Shtatz\u00ebna<\/strong><\/p>\n

Shtatzania tjet\u00ebrson sistemin imunitar dhe v\u00ebshtir\u00ebson luft\u00ebn ndaj infeksioneve q\u00eb mund t\u00eb prekin jo vet\u00ebm sh\u00ebndetin e n\u00ebn\u00ebs, por edhe t\u00eb fetusit.<\/p>\n

\u00c7far\u00eb Duhet T\u00eb B\u00ebni N\u00ebse Helmoheni nga Ushqimi<\/strong><\/p>\n

Pini L\u00ebngje<\/strong><\/p>\n

Uji \u00ebsht\u00eb i domosdosh\u00ebm p\u00ebr t\u00eb parandaluar dehidratimin.<\/p>\n

Megjithat\u00eb, pirja e shpejt\u00eb e l\u00ebngjeve mund t\u00eb p\u00ebrkeq\u00ebsoj\u00eb t\u00eb p\u00ebrzierat dhe t\u00eb vjellat.<\/p>\n

Ndaj pini uj\u00eb me gll\u00ebnka t\u00eb vogla gjat\u00eb disa or\u00ebve.<\/p>\n

N\u00ebse mundeni pini uj\u00eb t\u00eb ngroht\u00eb, edhe k\u00ebt\u00eb me gll\u00ebnga t\u00eb vogla.<\/p>\n

Shmangni Konsumin E Medikamenteve Kund\u00ebr Diares\u00eb<\/strong><\/p>\n

K\u00ebto medikamente ngadal\u00ebsojn\u00eb eliminimin e organizmave ose toksinave nga sistemi, ndaj duhen shmangur.<\/p>\n

K\u00ebrkoni Ndihm\u00eb Mjek\u00ebsore N\u00ebse:<\/strong><\/p>\n

E vjella vazhdon p\u00ebr m\u00eb shum\u00eb se dy dit\u00eb.<\/p>\n

Diarea vazhdon p\u00ebr disa dit\u00eb.<\/p>\n

Temperatura rritet mbi 38 grad\u00eb.<\/p>\n

Keni v\u00ebshtir\u00ebsi n\u00eb ruajtjen e ekuilibrit.<\/p>\n

Ndiheni konfuz\u00eb dhe keni dhimbje t\u00eb forta stomaku.\/AgroWeb.org<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Bakteret jan\u00eb t\u00eb paevituesh\u00ebm n\u00eb \u00e7do ushqim q\u00eb njer\u00ebzit konsumojn\u00eb \u00e7do dit\u00eb. Megjithat\u00eb, n\u00ebse njeriu nuk tregon kujdes n\u00eb p\u00ebrpunimin, gatimin dhe ruajtjen e ushqimeve, k\u00ebto baktere mund t\u00eb shum\u00ebfishohen n\u00eb at\u00eb mas\u00eb sa t\u00eb shkaktojn\u00eb s\u00ebmundje t\u00eb ndryshme. Parazit\u00ebt, viruset, toksinat dhe kimikatet jan\u00eb gjithashtu nd\u00ebr ndot\u00ebsit m\u00eb t\u00eb m\u00ebdhenj t\u00eb ushqimit dhe shkaktar\u00ebt […]<\/p>\n","protected":false},"author":1,"featured_media":18663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"\nHelmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=18662\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Bakteret jan\u00eb t\u00eb paevituesh\u00ebm n\u00eb \u00e7do ushqim q\u00eb njer\u00ebzit konsumojn\u00eb \u00e7do dit\u00eb. Megjithat\u00eb, n\u00ebse njeriu nuk tregon kujdes n\u00eb p\u00ebrpunimin, gatimin dhe ruajtjen e ushqimeve, k\u00ebto baktere mund t\u00eb shum\u00ebfishohen n\u00eb at\u00eb mas\u00eb sa t\u00eb shkaktojn\u00eb s\u00ebmundje t\u00eb ndryshme. Parazit\u00ebt, viruset, toksinat dhe kimikatet jan\u00eb gjithashtu nd\u00ebr ndot\u00ebsit m\u00eb t\u00eb m\u00ebdhenj t\u00eb ushqimit dhe shkaktar\u00ebt […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=18662\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-29T16:14:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=18662\",\"url\":\"https:\/\/redaktori.com\/?p=18662\",\"name\":\"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=18662#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=18662#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg\",\"datePublished\":\"2019-10-29T16:14:18+00:00\",\"dateModified\":\"2019-10-29T16:14:18+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=18662#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=18662\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=18662#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg\",\"width\":750,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=18662#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=18662","og_locale":"sq_AL","og_type":"article","og_title":"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit - Informohu qart\u00ebsisht!","og_description":"Bakteret jan\u00eb t\u00eb paevituesh\u00ebm n\u00eb \u00e7do ushqim q\u00eb njer\u00ebzit konsumojn\u00eb \u00e7do dit\u00eb. Megjithat\u00eb, n\u00ebse njeriu nuk tregon kujdes n\u00eb p\u00ebrpunimin, gatimin dhe ruajtjen e ushqimeve, k\u00ebto baktere mund t\u00eb shum\u00ebfishohen n\u00eb at\u00eb mas\u00eb sa t\u00eb shkaktojn\u00eb s\u00ebmundje t\u00eb ndryshme. Parazit\u00ebt, viruset, toksinat dhe kimikatet jan\u00eb gjithashtu nd\u00ebr ndot\u00ebsit m\u00eb t\u00eb m\u00ebdhenj t\u00eb ushqimit dhe shkaktar\u00ebt […]","og_url":"https:\/\/redaktori.com\/?p=18662","og_site_name":"Informohu qart\u00ebsisht!","article_published_time":"2019-10-29T16:14:18+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg","type":"image\/jpeg"}],"author":"http:\/\/redaktori.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"http:\/\/redaktori.com","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redaktori.com\/?p=18662","url":"https:\/\/redaktori.com\/?p=18662","name":"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit - Informohu qart\u00ebsisht!","isPartOf":{"@id":"https:\/\/redaktori.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redaktori.com\/?p=18662#primaryimage"},"image":{"@id":"https:\/\/redaktori.com\/?p=18662#primaryimage"},"thumbnailUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg","datePublished":"2019-10-29T16:14:18+00:00","dateModified":"2019-10-29T16:14:18+00:00","author":{"@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2"},"breadcrumb":{"@id":"https:\/\/redaktori.com\/?p=18662#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redaktori.com\/?p=18662"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/?p=18662#primaryimage","url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg","contentUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg","width":750,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/redaktori.com\/?p=18662#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redaktori.com\/"},{"@type":"ListItem","position":2,"name":"Helmimi nga ushqimi, tre rregullat kryesore t\u00eb sh\u00ebrimit"}]},{"@type":"WebSite","@id":"https:\/\/redaktori.com\/#website","url":"https:\/\/redaktori.com\/","name":"http:\/\/redaktori.com - Informohu qart\u00ebsisht!","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redaktori.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sq"},{"@type":"Person","@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2","name":"http:\/\/redaktori.com","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","caption":"http:\/\/redaktori.com"}}]}},"jetpack_featured_media_url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje-150x150.jpg",150,150,true],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",750,500,false]},"categories_names":{"18":{"name":"Shkenc\u00eb & jet\u00eb","link":"https:\/\/redaktori.com\/?cat=18"},"21":{"name":"Sociale","link":"https:\/\/redaktori.com\/?cat=21"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",300,200,false],"cvmm-medium-plus":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",305,203,false],"cvmm-portrait":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",400,267,false],"cvmm-medium-square":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",600,400,false],"cvmm-large":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",750,500,false],"cvmm-small":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",130,87,false],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/10\/uje.jpg",750,500,false]},"_links":{"self":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/18662"}],"collection":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18662"}],"version-history":[{"count":1,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/18662\/revisions"}],"predecessor-version":[{"id":18664,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/18662\/revisions\/18664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/media\/18663"}],"wp:attachment":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}