{"id":18289,"date":"2019-10-16T07:39:39","date_gmt":"2019-10-16T05:39:39","guid":{"rendered":"http:\/\/redaktori.com\/?p=18289"},"modified":"2019-10-16T07:39:39","modified_gmt":"2019-10-16T05:39:39","slug":"femijet-japoneze-kampione-te-shendetit-fale-drekes-ne-shkolle","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=18289","title":{"rendered":"F\u00ebmij\u00ebt japonez\u00eb kampion\u00eb t\u00eb sh\u00ebndetit fal\u00eb drek\u00ebs n\u00eb shkoll\u00eb"},"content":{"rendered":"<p>Japonia ka arritur q\u00ebllimin e nj\u00eb vendi t\u00eb zhvilluar p\u00ebr t\u00eb patur tregues t\u00eb shk\u00eblqyer p\u00ebr sa i p\u00ebrket ushqimit dhe sh\u00ebndetit t\u00eb f\u00ebmij\u00ebve , duke ruajtur nj\u00eb nivel shum\u00eb t\u00eb ul\u00ebt t\u00eb mbipeshes. Sekreti i saj? Dreka e shkoll\u00ebs.<\/p>\n<div id=\"sovrn\" class=\"desktop_ad ad_bottom_space\"><ins><\/ins><\/p>\n<div id=\"onetag-wrapper-3\" class=\"sovrn-onetag-ad\"><\/div>\n<\/div>\n<p>Nj\u00eb raport i UNICEF, i publikuar sot, e rendit Japonin\u00eb n\u00eb vend t\u00eb par\u00eb p\u00ebr sa i p\u00ebrket sh\u00ebndetit t\u00eb f\u00ebmij\u00ebve, me p\u00ebrqindje t\u00eb ul\u00ebt t\u00eb vdekshm\u00ebris\u00eb dhe nj\u00eb num\u00ebr shum\u00eb t\u00eb vog\u00ebl t\u00eb f\u00ebmij\u00ebve n\u00ebn pesh\u00eb.<\/p>\n<p>Por, Japonia ka gjithashtu edhe nivelin m\u00eb t\u00eb ul\u00ebt t\u00eb f\u00ebmij\u00ebve mbi pesh\u00eb, midis 41 vendeve t\u00eb zhvilluara t\u00eb Organizat\u00ebs p\u00ebr Bashk\u00ebpunim Ekonomik e Zhvillim (OECD) dhe Bashkimit Europian.<\/p>\n<div id=\"videoad\"><\/div>\n<div id=\"pa_1x1_psbk_1571204301494\"><\/div>\n<p>Sipas ekspert\u00ebve, p\u00ebr k\u00ebt\u00eb luajn\u00eb rol jan\u00eb disa faktor\u00eb, ku p\u00ebrfshihet v\u00ebmendjen e ve\u00e7ant\u00eb q\u00eb japonez\u00ebt i kushtojn\u00eb sh\u00ebndetit, kontrollet e rregullta mjek\u00ebsore p\u00ebr f\u00ebmij\u00ebt dhe, ve\u00e7an\u00ebrisht, dreka shkollore.<\/p>\n<p>\u201cDreka e shkoll\u00ebs \u00ebsht\u00eb krijuar p\u00ebr t\u00eb siguruar elementet ushqyese q\u00eb priren t\u00eb mungojn\u00eb n\u00eb vaktet e konsumuara n\u00eb sht\u00ebpi,\u201d tha nj\u00eb zyrtare i ministris\u00eb s\u00eb Arsimit, Mayumi Ueda.<\/p>\n<p>Dreka \u00ebsht\u00eb e detyrueshme, ushqimet e sjella me vete nuk lejohen. Shumica nuk jan\u00eb falas, por subvencionohen n\u00eb pjes\u00ebn m\u00eb t\u00eb madhe.<\/p>\n<p>\u00c7do vakt llogaritet q\u00eb t\u00eb ket\u00eb rreth 600-700 kilokalori, t\u00eb ndara n\u00eb m\u00ebnyr\u00eb t\u00eb ekuilibruar midis karbohidrateve, mishit dhe perimeve.(Atsh)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Japonia ka arritur q\u00ebllimin e nj\u00eb vendi t\u00eb zhvilluar p\u00ebr t\u00eb patur tregues t\u00eb shk\u00eblqyer p\u00ebr sa i p\u00ebrket ushqimit dhe sh\u00ebndetit t\u00eb f\u00ebmij\u00ebve , duke ruajtur nj\u00eb nivel shum\u00eb t\u00eb ul\u00ebt t\u00eb mbipeshes. Sekreti i saj? Dreka e shkoll\u00ebs. Nj\u00eb raport i UNICEF, i publikuar sot, e rendit Japonin\u00eb n\u00eb vend t\u00eb par\u00eb p\u00ebr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>F\u00ebmij\u00ebt japonez\u00eb kampion\u00eb t\u00eb sh\u00ebndetit fal\u00eb drek\u00ebs n\u00eb shkoll\u00eb - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=18289\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00ebmij\u00ebt japonez\u00eb kampion\u00eb t\u00eb sh\u00ebndetit fal\u00eb drek\u00ebs n\u00eb shkoll\u00eb - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Japonia ka arritur q\u00ebllimin e nj\u00eb vendi t\u00eb zhvilluar p\u00ebr t\u00eb patur tregues t\u00eb shk\u00eblqyer p\u00ebr sa i p\u00ebrket ushqimit dhe sh\u00ebndetit t\u00eb f\u00ebmij\u00ebve , duke ruajtur nj\u00eb nivel shum\u00eb t\u00eb ul\u00ebt t\u00eb mbipeshes. Sekreti i saj? Dreka e shkoll\u00ebs. 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