{"id":1737,"date":"2019-02-15T18:49:31","date_gmt":"2019-02-15T17:49:31","guid":{"rendered":"http:\/\/redaktori.com\/?p=1737"},"modified":"2019-02-15T18:49:31","modified_gmt":"2019-02-15T17:49:31","slug":"dhimbjet-e-migrenes-si-ti-menaxhojme","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=1737","title":{"rendered":"Dhimbjet e migren\u00ebs, si t\u2019i menaxhojm\u00eb"},"content":{"rendered":"<p>Migrena \u00ebsht\u00eb nj\u00eb \u00e7rregullim neurologjik kronik q\u00eb karakterizohet nga atak\u00eb episodike t\u00eb dhimbjes s\u00eb kok\u00ebs dhe simptoma t\u00eb tjera shoq\u00ebruese. Dhimbja prej Migren\u00ebs \u00ebsht\u00eb gjithmon\u00eb prezente vet\u00ebm n\u00eb nj\u00ebr\u00ebn an\u00eb t\u00eb kok\u00ebs (edhe pse ana mund t\u00eb ndryshoj\u00eb nga njeri atak n\u00eb tjetrin).<\/p>\n<p>Dhimbja ndryshon nga e leht\u00eb n\u00eb shum\u00eb t\u00eb fort\u00eb dhe mund t\u00eb shkaktoj\u00eb shmangien e aktiviteteve normale t\u00eb tilla si t\u00eb shkuarit n\u00eb pun\u00eb apo shkoll\u00eb.<br \/>\nAta q\u00eb vuajn\u00eb nga migrena shpesh p\u00ebrjetojn\u00eb:<\/p>\n<ul>\n<li><strong>Nauze<\/strong>\u00a0\u2013 t\u00eb p\u00ebrziera<\/li>\n<li><strong>Fotofobi<\/strong>\u00a0(ndjeshm\u00ebri t\u00eb lart\u00eb nga drita)<\/li>\n<li><strong>Fonofobi<\/strong>\u00a0(ndjeshm\u00ebri t\u00eb lart\u00eb nga zhurma)<\/li>\n<\/ul>\n<p>Dhimbjet e kok\u00ebs prej migren\u00ebs mund t\u00eb zgjasin nga 4 or\u00eb deri n\u00eb raste ekstreme q\u00eb zgjasin deri n\u00eb 3 dit\u00eb. Disa persona q\u00eb vuajn\u00eb nga migrena mund t\u00eb p\u00ebrjetojn\u00eb dhe aura. Aura zakonisht ka t\u00eb b\u00ebj\u00eb me nj\u00eb kombinim t\u00eb \u00e7rregullimeve vizuale, sensore dhe n\u00eb disa raste t\u00eb l\u00ebvizjeve. K\u00ebto simptoma jan\u00eb t\u00eb pakthyeshme dhe ndodhin rreth 1 or\u00eb p\u00ebrpara sesa t\u00eb shfaqet migrena e plot\u00eb. Simptomat vizuale mund t\u00eb p\u00ebrfshijn\u00eb t\u00eb parit e njollave t\u00eb dritave. Simptomat sensore mund t\u00eb p\u00ebrfshijn\u00eb t\u00eb ndjerit t\u00eb\u00a0pickimeve ose mpirjeve. Problemet me l\u00ebvizjen mund t\u00eb p\u00ebrfshijn\u00eb koordinim t\u00eb reduktuar, marramendje dhe \u00e7rregullime n\u00eb t\u00eb folur.<\/p>\n<p><strong>\u00c7far\u00eb e shkakton migren\u00ebn?<\/strong><\/p>\n<p>E v\u00ebrteta \u00ebsht\u00eb se nuk dihet me sakt\u00ebsi shkaku i Migren\u00ebs. Migrena dikur mendohej q\u00eb t\u00eb ishte nj\u00eb problem i nxitur prej en\u00ebve t\u00eb gjakut. Por\u00a0 kjo teori nuk q\u00ebndron m\u00eb. K\u00ebrkimet kan\u00eb rezultuar q\u00eb ekzistojn\u00eb tre faktor\u00eb kryesor\u00eb q\u00eb kontribuojn\u00eb n\u00eb dhimbjen e kok\u00ebs prej migren\u00ebs.<\/p>\n<p>K\u00ebto jan\u00eb:<\/p>\n<ul>\n<li>Dhimbje q\u00eb shkakton struktura n\u00eb kok\u00eb;<\/li>\n<li>Dhimbje q\u00eb shkakton struktura n\u00eb qaf\u00eb;<\/li>\n<li>Serotonina \u2013 l\u00ebnd\u00eb kimike.<\/li>\n<\/ul>\n<p>M\u00ebnyrat e ndryshme t\u00eb shfaqjes s\u00eb migren\u00ebs dhe dhimbjes s\u00eb kok\u00ebs, mund t\u00eb jen\u00eb rezultat i tre faktor\u00ebve t\u00eb m\u00ebsip\u00ebrm n\u00eb proporcione t\u00eb ndryshme. Kjo bazohet n\u00eb faktin se tiparet e shfaqura n\u00eb dhimbje t\u00eb ndryshme koke mund t\u00eb mbivendosen dhe \u00ebsht\u00eb e v\u00ebshtir\u00eb q\u00eb t\u00eb b\u00ebhet nj\u00eb diagnoz\u00eb vet\u00ebm prej k\u00ebtyre faktor\u00ebve. Ata q\u00eb vuajn\u00eb nga<br \/>\nmigrena e zakonshme (q\u00eb \u00ebsht\u00eb pa aura, p\u00ebr shembull me \u00e7rregullime vizuale ose n\u00eb t\u00eb folur) dhe dhimbje koke cervikogjenike (nga qafa) kan\u00eb simptoma t\u00eb ngjashme.<\/p>\n<p><strong>Si diagnostikohet migrena?<\/strong><\/p>\n<p>Migrena diagnostikohet m\u00eb mir\u00eb nga nj\u00eb neurolog q\u00eb \u00ebsht\u00eb i specializuar p\u00ebr migren\u00eb. Migrena shpesh nuk diagnostikohet p\u00ebr shkak t\u00eb fokusit vet\u00ebm n\u00eb nj\u00ebr\u00ebn nga simptomat. P\u00ebr t\u00eb qen\u00eb t\u00eb sigurt\u00eb p\u00ebr diagnoz\u00ebn, ju duhet t\u00eb vini re dy ose m\u00eb shum\u00eb simptoma t\u00eb p\u00ebrmendura. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mbani mend q\u00eb jo t\u00eb gjitha simptomat shoq\u00ebrojn\u00eb Migren\u00ebn. N\u00ebse nuk jeni t\u00eb sigurt\u00eb p\u00ebr diagnoz\u00ebn tuaj \u00ebsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb t\u00eb flisni me dik\u00eb t\u00eb specializuar dhe q\u00eb ka eksperienc\u00eb me \u00e7rregullimet dhe trajtimin e dhimbjeve t\u00eb kok\u00ebs.<\/p>\n<p><strong>A ndihmon fizioterapia n\u00eb trajtimin e dhimbjes prej migren\u00ebs?<\/strong><\/p>\n<p>Dhimbjet e kok\u00ebs prej Migren\u00ebs mund t\u00eb shkaktojn\u00eb nj\u00eb problem t\u00eb r\u00ebnd\u00eb dhe gjendje pamund\u00ebsie p\u00ebr t\u00eb vepruar. Fatkeq\u00ebsisht, \u201ckurat\u201d jan\u00eb zakonisht t\u00eb pap\u00ebrcaktueshme dhe t\u00eb ndryshme.<\/p>\n<p><strong>At\u00ebher\u00eb, si ndihmon fizioterapia n\u00eb trajtimin e dhimbjes s\u00eb kok\u00ebs prej Migren\u00ebs?<\/strong><\/p>\n<p>P\u00ebrgjigja varet nga personi q\u00eb vuan nga dhimbja e kok\u00ebs, pasi ka nj\u00eb diapazon t\u00eb gjer\u00eb simptomash prezent\u00eb tek personat q\u00eb vuajn\u00eb nga Migrena. Medikamentet ndikojn\u00eb n\u00eb sistemin nervor qendror n\u00eb p\u00ebrpjekje p\u00ebr t\u00eb adresuar \u00e7rregullimin, nd\u00ebrsa fizioterpia kryesisht trajton muskujt\u00a0dhe vertebrat n\u00eb sistemin periferik. Kjo do t\u00eb thot\u00eb se reagimi i personit q\u00eb vuan nga Migrena ndaj fizioterapis\u00eb do t\u00eb varet nga shkalla me te cil\u00ebn muskujt dhe vertebrat jan\u00eb t\u00eb p\u00ebrfshira n\u00eb dhimbjen e kok\u00ebs s\u00eb shkaktuar.<\/p>\n<p>Edhe pse trajtimi me an\u00eb t\u00eb fizioterapis\u00eb n\u00eb rastin e dhimbjeve t\u00eb migren\u00ebs mund t\u00eb jet\u00eb i kufizuar, personat q\u00eb vuajn\u00eb nga migrena mund t\u00eb p\u00ebrfitojn\u00eb nga trajtimi me an\u00eb t\u00eb fizioterapis\u00eb. Muskujt e kok\u00ebs, qaf\u00ebs ose t\u00eb pjes\u00ebs s\u00eb sip\u00ebrme t\u00eb kurrizit mund t\u00eb p\u00ebsojn\u00eb ndryshime n\u00eb tonus dhe mund t\u00eb ket\u00eb \u00e7rregullime cervikale nd\u00ebrmjet episodeve t\u00eb migren\u00ebs. Kjo gj\u00eb mund t\u00eb adresohet n\u00ebp\u00ebrmjet fizioterapis\u00eb duke p\u00ebrdorur terapin\u00eb manuale, ushtrime specifike, edukim dhe m\u00ebnyra p\u00ebr t\u00eb reduktuar frekuenc\u00ebn e atak\u00ebve dhe koh\u00ebzgjatjen apo intensitetin e nj\u00eb ataku migrene. Terapia me an\u00eb t\u00eb masazhit, relaksimi dhe manipulimet spinale mund t\u00eb jen\u00eb efecient\u00eb n\u00eb trajtimin profilaktik t\u00eb Migren\u00ebs. Ata q\u00eb vuajn\u00eb nga Migrena mund t\u00eb p\u00ebrfitojn\u00eb gjithashtu prej fizioterapis\u00eb p\u00ebr trajtimin e \u00e7rregullimeve vestibulare q\u00eb lidhen me migren\u00ebn (n\u00ebse Migrena shoq\u00ebrohet ose shkaktohet prej Vertigos). Trajtimi multi-disiplinor duhet t\u00eb konsiderohet n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb koordinohet kujdesi p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar probabilitetin e nj\u00eb suksesi afatgjat\u00eb n\u00eb trajtimin e migren\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Migrena \u00ebsht\u00eb nj\u00eb \u00e7rregullim neurologjik kronik q\u00eb karakterizohet nga atak\u00eb episodike t\u00eb dhimbjes s\u00eb kok\u00ebs dhe simptoma t\u00eb tjera shoq\u00ebruese. Dhimbja prej Migren\u00ebs \u00ebsht\u00eb gjithmon\u00eb prezente vet\u00ebm n\u00eb nj\u00ebr\u00ebn an\u00eb t\u00eb kok\u00ebs (edhe pse ana mund t\u00eb ndryshoj\u00eb nga njeri atak n\u00eb tjetrin). Dhimbja ndryshon nga e leht\u00eb n\u00eb shum\u00eb t\u00eb fort\u00eb dhe mund t\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dhimbjet e migren\u00ebs, si t\u2019i menaxhojm\u00eb - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=1737\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dhimbjet e migren\u00ebs, si t\u2019i menaxhojm\u00eb - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Migrena \u00ebsht\u00eb nj\u00eb \u00e7rregullim neurologjik kronik q\u00eb karakterizohet nga atak\u00eb episodike t\u00eb dhimbjes s\u00eb kok\u00ebs dhe simptoma t\u00eb tjera shoq\u00ebruese. Dhimbja prej Migren\u00ebs \u00ebsht\u00eb gjithmon\u00eb prezente vet\u00ebm n\u00eb nj\u00ebr\u00ebn an\u00eb t\u00eb kok\u00ebs (edhe pse ana mund t\u00eb ndryshoj\u00eb nga njeri atak n\u00eb tjetrin). 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