{"id":17216,"date":"2019-09-25T17:45:14","date_gmt":"2019-09-25T15:45:14","guid":{"rendered":"http:\/\/redaktori.com\/?p=17216"},"modified":"2019-09-25T17:45:14","modified_gmt":"2019-09-25T15:45:14","slug":"a-ndikojne-dhimbjet-e-kokes-tek-pershpejtimi-i-plakjes-se-trurit-kujdesi-qe-ju-duhet","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=17216","title":{"rendered":"A ndikojn\u00eb dhimbjet e kok\u00ebs tek p\u00ebrshpejtimi i plakjes s\u00eb trurit \u2013 Kujdesi q\u00eb ju duhet"},"content":{"rendered":"<p>Plakja e trurit \u00ebsht\u00eb kthyer n\u00eb kryefjal\u00ebn e shqet\u00ebsimeve mbar\u00eb bot\u00ebrore prej disa vitesh tashm\u00eb. Sipas t\u00eb dh\u00ebnave nga Instituti Internacional i Alzhaimerit, \u00e7do 3 sekonda n\u00eb bot\u00eb dikush preket nga dementia apo Alzhaimer.<\/p>\n<div id=\"sovrn\" class=\"desktop_ad ad_bottom_space\"><ins><\/ins><\/p>\n<div id=\"onetag-wrapper-3\" class=\"sovrn-onetag-ad\"><\/div>\n<\/div>\n<p>P\u00ebrhapja me shpejt\u00ebsi e k\u00ebsaj s\u00ebmundje pritet t\u00eb rritet p\u00ebrs\u00ebri p\u00ebrgjat\u00eb 20 viteve t\u00eb ardhshme. Sot n\u00eb bot\u00eb ka rreth 50 milion persona q\u00eb vuajn\u00eb nga plakja e trurit dhe harresa.<\/p>\n<p>Pritet q\u00eb kjo shif\u00ebr t\u00eb arrij\u00eb n\u00eb 75 milion n\u00eb vitin 2030 dhe 131.5 milion n\u00eb vitin 2050. Shqet\u00ebsimi i mjek\u00ebve \u00ebsht\u00eb konkret n\u00eb lidhje me masat q\u00eb duhet nd\u00ebrmarr\u00eb p\u00ebr ta parandaluar.<\/p>\n<p>Gjithashtu edhe p\u00ebr gjetjen e shkaqeve t\u00eb zhvillimit t\u00eb saj. Mund\u00ebsit\u00eb variojn\u00eb q\u00eb nga stili i keq i jetes\u00ebs, mediakamentet apo gjenet, gjithsesi shum\u00eb nga shkaqet jan\u00eb ende t\u00eb pazbuluara.<\/p>\n<p>Shum\u00eb studime flasin p\u00ebr k\u00ebt\u00eb \u00e7\u00ebshtje dhe nj\u00eb nd\u00ebr to e gjeni m\u00eb posht\u00eb t\u00eb shpjeguar.<\/p>\n<p><strong>A Ndikon Dhimbja e Kok\u00ebs Tek Plakja e Trurit<\/strong><br \/>\nDuke qen\u00eb nj\u00eb s\u00ebmundje q\u00eb prek trurin, plakja e tij sipas mjek\u00ebve mund t\u00eb vij\u00eb pik\u00ebrisht nga sforcime t\u00eb k\u00ebsaj pjese t\u00eb trupit.<\/p>\n<p>S\u00ebmundjet q\u00eb shkaktojn\u00eb plakje dhe harres\u00eb t\u00eb trurit, thuhet se jan\u00eb me t\u00eb shpeshta tek personat e moshuar.<\/p>\n<p>Gjithsesi ky pohim prej disa vitesh nuk \u00ebsht\u00eb krejt\u00ebsisht i v\u00ebrtet\u00eb, pasi s\u00ebmundja po p\u00ebrhapet edhe n\u00eb mosha m\u00eb t\u00eb reja duke filluar q\u00eb n\u00eb t\u00eb 30 apo 40-at.<\/p>\n<p>P\u00ebr k\u00ebt\u00eb arsye ekspert\u00ebt nga Universiteti Uaterfalo n\u00eb Ontario t\u00eb Kanadas\u00eb, e zgjeruan studimin e tyre tek nj\u00eb problem q\u00eb i prek t\u00eb gjith\u00eb, dhimbja e kok\u00ebs.<\/p>\n<p>Konkretisht tek personat q\u00eb vuajn\u00eb nga krizat t\u00eb s\u00ebmundjes s\u00eb migren\u00ebs prej vitesh.<\/p>\n<div id=\"videoad\"><\/div>\n<div id=\"pa_1x1_psbk_1569426240692\"><\/div>\n<p>T\u00eb dh\u00ebnat q\u00eb ata mblodh\u00ebn treguan se ka nj\u00eb lidhje mes dhimbjeve t\u00eb forta e t\u00eb vazhdueshme t\u00eb kok\u00ebs dhe plakjes s\u00eb trurit.<\/p>\n<p>N\u00eb k\u00ebt\u00eb studim u mor\u00ebn parasysh edhe gjendje t\u00eb tjera t\u00eb organizmit.<\/p>\n<p>Si\u00e7 \u00ebsht\u00eb presioni i lart\u00eb i gjakut, diabeti, ishemia apo problemet kardiovaskulare.<\/p>\n<p>T\u00eb gjith\u00eb k\u00ebta faktor\u00eb krahas s\u00ebmundjes s\u00eb migren\u00ebs mund t\u00eb ishin shkaqet konkrete t\u00eb shfaqjes s\u00eb dementias.<\/p>\n<p><strong>Rreziku i prekjes 3-4 her\u00eb m\u00eb i lart\u00eb<\/strong><br \/>\nP\u00ebr personat q\u00eb vuajn\u00eb nga s\u00ebmundja e migren\u00ebs, rreziku i p\u00ebrshpejtimit t\u00eb plakjes s\u00eb trurit rreziku \u00ebsht\u00eb 3-4 her\u00eb m\u00eb i lart\u00eb.<\/p>\n<p>Sipas studimit \u00e7do person q\u00eb vuante nga migrena n\u00eb nj\u00eb periudh\u00eb t\u00eb jet\u00ebs zhvillonte n\u00eb nj\u00eb faz\u00eb m\u00eb t\u00eb von\u00eb edhe s\u00ebmundje t\u00eb harres\u00ebs si\u00e7 \u00ebsht\u00eb Alzhaimeri.<\/p>\n<p>Ndaj kujdesi nd\u00ebr k\u00ebta persona duhet t\u00eb jet\u00eb edhe m\u00eb i lart\u00eb p\u00ebr ta parandaluar zhvillimin s\u00ebmundjes.<\/p>\n<p>Sipas mjek\u00ebve duke qen\u00eb se nuk ka ende nj\u00eb kur\u00eb p\u00ebrfundimtare p\u00ebr k\u00ebto s\u00ebmundje, parandalimi i tyre \u00ebsht\u00eb thelb\u00ebsor.<\/p>\n<p>Si fillim kuptoni shkakun e dhimbjeve t\u00eb vazhdueshme t\u00eb kok\u00ebs dhe mundohuni ta parandaloni at\u00eb.<\/p>\n<p>Gjithashtu kujdesuni t\u00eb keni nj\u00eb stil jetese t\u00eb sh\u00ebndetsh\u00ebm dhe shum\u00eb aktiv.\/agroweb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plakja e trurit \u00ebsht\u00eb kthyer n\u00eb kryefjal\u00ebn e shqet\u00ebsimeve mbar\u00eb bot\u00ebrore prej disa vitesh tashm\u00eb. Sipas t\u00eb dh\u00ebnave nga Instituti Internacional i Alzhaimerit, \u00e7do 3 sekonda n\u00eb bot\u00eb dikush preket nga dementia apo Alzhaimer. P\u00ebrhapja me shpejt\u00ebsi e k\u00ebsaj s\u00ebmundje pritet t\u00eb rritet p\u00ebrs\u00ebri p\u00ebrgjat\u00eb 20 viteve t\u00eb ardhshme. Sot n\u00eb bot\u00eb ka rreth 50 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A ndikojn\u00eb dhimbjet e kok\u00ebs tek p\u00ebrshpejtimi i plakjes s\u00eb trurit \u2013 Kujdesi q\u00eb ju duhet - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=17216\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A ndikojn\u00eb dhimbjet e kok\u00ebs tek p\u00ebrshpejtimi i plakjes s\u00eb trurit \u2013 Kujdesi q\u00eb ju duhet - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Plakja e trurit \u00ebsht\u00eb kthyer n\u00eb kryefjal\u00ebn e shqet\u00ebsimeve mbar\u00eb bot\u00ebrore prej disa vitesh tashm\u00eb. Sipas t\u00eb dh\u00ebnave nga Instituti Internacional i Alzhaimerit, \u00e7do 3 sekonda n\u00eb bot\u00eb dikush preket nga dementia apo Alzhaimer. P\u00ebrhapja me shpejt\u00ebsi e k\u00ebsaj s\u00ebmundje pritet t\u00eb rritet p\u00ebrs\u00ebri p\u00ebrgjat\u00eb 20 viteve t\u00eb ardhshme. 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