{"id":16867,"date":"2019-09-16T21:49:41","date_gmt":"2019-09-16T19:49:41","guid":{"rendered":"http:\/\/redaktori.com\/?p=16867"},"modified":"2019-09-16T21:49:41","modified_gmt":"2019-09-16T19:49:41","slug":"kontriubuesi-me-i-madh-i-lumturise","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=16867","title":{"rendered":"Kontriubuesi m\u00eb i madh i lumturis\u00eb!"},"content":{"rendered":"<p>Nj\u00eb raport nga Gazeta e Personalitetit dhe Psikologjis\u00eb Sociale tregon se kontribuesi Nr. 1 i lumturis\u00eb n\u00eb jet\u00eb nuk \u00ebsht\u00eb paraja, popullariteti. As edhe nj\u00eb jet\u00eb e mir\u00eb seksuale.<span id=\"more-7973\"><\/span><\/p>\n<p>Dhe sigurisht nuk \u00ebsht\u00eb t\u00eb rrish duke par\u00eb Netflix.<\/p>\n<p>\u00cbsht\u00eb autonomia, ndjenja se aktivitetet dhe zakonet e jet\u00ebs suaj jan\u00eb t\u00eb vet\u00eb-zgjedhura dhe t\u00eb vet\u00eb-miratuara. Dhe kur ne kemi autonomi n\u00eb jet\u00ebn ton\u00eb, kur kemi fuqin\u00eb mendore t\u00eb zgjuarsis\u00eb, duhet ta shpenzojm\u00eb me men\u00e7uri.<\/p>\n<p>Por shum\u00eb njer\u00ebzve u ndodh q\u00eb t\u00eb hyjn\u00eb n\u00eb nj\u00eb dialog me veten, i cili ka efekte dob\u00ebsues mbi ne.<\/p>\n<p>Ne heqim dor\u00eb nga fuqia jon\u00eb, kur monologu yn\u00eb i brendsh\u00ebm kthehet kund\u00ebr nesh, si nj\u00eb tifoz i dehur futbolli n\u00eb nj\u00eb nat\u00eb kur birra n\u00eb stadium kushton dhjet\u00eb qindarka.<\/p>\n<p>Ne i b\u00ebjm\u00eb vetes pyetje dob\u00ebsuese, si: \u201cPse nuk m\u00eb rri b\u2026 rehat?\u201d \u201cPse gjithmon\u00eb i hedh gj\u00ebrat n\u00eb er\u00eb?\u201d \u201cPse u rrit n\u00eb detyr\u00eb ajo tjetra dhe jo un\u00eb??\u201d \u201c\u00c7far\u00eb ka q\u00eb nuk shkon me mua?\u201d<\/p>\n<p>Ne \u201ce rrahim\u201d veten pa pushim me kufizimin e mendimeve, besimeve dhe q\u00ebndrimeve. Shpesh nuk e kuptojm\u00eb q\u00eb po e b\u00ebjm\u00eb, ose n\u00ebse e kuptojm\u00eb, nuk kemi fuqi ta ndihmojm\u00eb vetveten.<\/p>\n<p>Pra, pse e b\u00ebjm\u00eb k\u00ebt\u00eb?<\/p>\n<p>Lisa Zakeo, nj\u00eb hipnoterapiste thot\u00eb se shkaku \u00ebsht\u00eb gjithmon\u00eb i nj\u00ebjt\u00eb: Mendimi q\u00eb \u201cnuk jam aq i mir\u00eb sa duhet!\u201d<\/p>\n<p>Ju ting\u00ebllon i njohur?<\/p>\n<p>Pjesa m\u00eb e \u00e7mendur, thot\u00eb Zakeo, \u00ebsht\u00eb se ky besim shpesh bazohet n\u00eb nj\u00eb perceptim t\u00eb gabuar apo nj\u00eb eksperienc\u00eb personale, q\u00eb \u00ebsht\u00eb marr\u00eb p\u00ebr keq. Esht\u00eb nj\u00eb besim q\u00eb \u00ebsht\u00eb shnd\u00ebrruar n\u00eb nj\u00eb epidemi.<\/p>\n<p>Ne qortojm\u00eb veten gjith\u00eb koh\u00ebs, projektojm\u00eb tek t\u00eb tjer\u00ebt mendimin ton\u00eb q\u00eb \u201cs\u2019jam dhe aq i mir\u00eb\u201d, dhe m\u00eb pas ata na e p\u00ebrplasin n\u00eb fytyr\u00eb. Dhe k\u00ebshtu hyjm\u00eb n\u00eb nj\u00eb spirale dob\u00ebsimi p\u00ebr veten ton\u00eb.<\/p>\n<p>P\u00ebr t\u00eb ndalur k\u00ebt\u00eb dialog me veten duhet q\u00eb t\u00eb pushoni s\u00eb th\u00ebni vetes se nuk jeni mjaftuesh\u00ebm t\u00eb mir\u00eb.<\/p>\n<p>Zakeo shpjegon m\u00eb tej: \u201cMendimi \u2018jo aq i mir\u00eb sa duhet\u2019 vjen prej ndryshimeve. Ne mendojm\u00eb se ndryshimet tona jan\u00eb nj\u00eb mallkim, n\u00eb vend q\u00eb t\u2019i shohim si nj\u00eb bekim. Mendojm\u00eb se na b\u00ebjn\u00eb m\u00eb pak t\u00eb aft\u00eb, kur e v\u00ebrteta \u00ebsht\u00eb se na b\u00ebjn\u00eb m\u00eb t\u00eb mir\u00eb. Duhet t\u00eb besojm\u00eb q\u00eb jemi t\u00eb ve\u00e7ant\u00eb\u201d. Mbajeni mir\u00eb n\u00eb mendje k\u00ebt\u00eb, her\u00ebn tjet\u00ebr q\u00eb do t\u00eb mendoni se nuk jeni atje ku duhet. \/Bota.al<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb raport nga Gazeta e Personalitetit dhe Psikologjis\u00eb Sociale tregon se kontribuesi Nr. 1 i lumturis\u00eb n\u00eb jet\u00eb nuk \u00ebsht\u00eb paraja, popullariteti. As edhe nj\u00eb jet\u00eb e mir\u00eb seksuale. Dhe sigurisht nuk \u00ebsht\u00eb t\u00eb rrish duke par\u00eb Netflix. \u00cbsht\u00eb autonomia, ndjenja se aktivitetet dhe zakonet e jet\u00ebs suaj jan\u00eb t\u00eb vet\u00eb-zgjedhura dhe t\u00eb vet\u00eb-miratuara. Dhe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kontriubuesi m\u00eb i madh i lumturis\u00eb! - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=16867\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kontriubuesi m\u00eb i madh i lumturis\u00eb! - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Nj\u00eb raport nga Gazeta e Personalitetit dhe Psikologjis\u00eb Sociale tregon se kontribuesi Nr. 1 i lumturis\u00eb n\u00eb jet\u00eb nuk \u00ebsht\u00eb paraja, popullariteti. As edhe nj\u00eb jet\u00eb e mir\u00eb seksuale. Dhe sigurisht nuk \u00ebsht\u00eb t\u00eb rrish duke par\u00eb Netflix. \u00cbsht\u00eb autonomia, ndjenja se aktivitetet dhe zakonet e jet\u00ebs suaj jan\u00eb t\u00eb vet\u00eb-zgjedhura dhe t\u00eb vet\u00eb-miratuara. 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