{"id":16627,"date":"2019-09-12T21:05:02","date_gmt":"2019-09-12T19:05:02","guid":{"rendered":"http:\/\/redaktori.com\/?p=16627"},"modified":"2019-09-12T21:05:02","modified_gmt":"2019-09-12T19:05:02","slug":"zbulohet-ilaci-magjik-per-kocka-dhe-zemer-te-forte-nuk-do-ta-besoni-cili-eshte","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=16627","title":{"rendered":"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb!"},"content":{"rendered":"<p>Ashtu si fruti edhe gjethet e hurmave mbartin nj\u00eb \u201cpushtet\u201d t\u00eb fuqish\u00ebm plot vlera kurative.<\/p>\n<div id=\"sovrn\" class=\"desktop_ad ad_bottom_space\"><ins><\/p>\n<div id=\"beacon_4bfd38275f\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ads.balkanweb.com\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=426&amp;loc=https%3A%2F%2Fbalkanweb.com%2Fzbulohet-ilaci-magjik-per-kocka-dhe-zemer-te-forte-nuk-do-ta-besoni-cili-eshte%2F&amp;referer=https%3A%2F%2Fbalkanweb.com%2F&amp;cb=4bfd38275f\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins><\/p>\n<div id=\"onetag-wrapper-3\" class=\"sovrn-onetag-ad\"><\/div>\n<\/div>\n<p>Hurmat e shijshme dhe ekzotike kan\u00eb di\u00e7ka magjike q\u00eb shkon p\u00ebrtej k\u00ebnaq\u00ebsis\u00eb s\u00eb shqisave tona t\u00eb shijes.<\/p>\n<p>Nga veriu n\u00eb jug, Shqip\u00ebria \u00ebsht\u00eb e bekuar nga prania e k\u00ebtij fruti t\u00eb mrekulluesh\u00ebm, i preferuar nga t\u00eb gjith\u00eb shqiptar\u00ebt.<\/p>\n<p>Krahas shijes unike, hurmat jan\u00eb nj\u00eb pasuri m\u00eb vete n\u00eb aspekt vlerash sh\u00ebndetsore. Por ashtu si fruti edhe gjethet e hurmave mbartin nj\u00eb \u201cpushtet\u201d t\u00eb fuqish\u00ebm plot vlera kurative p\u00ebr sh\u00ebndetin sidomos p\u00ebr forcimin e kockave dhe zem\u00ebr.<\/p>\n<p>Sipas ekspert\u00ebve, n\u00eb krahasim me \u00e7ajrat apo l\u00ebngjet e tjera, \u00e7aji i gjetheve t\u00eb hurmave p\u00ebrmban nj\u00eb nivel t\u00eb lart\u00eb p\u00ebrfitimesh dhe vlerash.<\/p>\n<p>10 her\u00eb m\u00eb shum\u00eb vitamin\u00eb C<br \/>\nStudime kan\u00eb treguar se l\u00ebngu i gjetheve t\u00eb hurmave p\u00ebrmban 10 her\u00eb m\u00eb shum\u00eb vitamin\u00eb C, tanina, flavonoid\u00eb, rutin\u00eb, kolin\u00eb dhe amino acide.<\/p>\n<p>L\u00ebngu i gjetheve t\u00eb hurm\u00ebs forcon zemr\u00ebn. Flavonoid\u00ebt q\u00eb gjenden n\u00eb k\u00ebt\u00eb l\u00ebng ulin tensionin e lart\u00eb t\u00eb gjakut dhe zbusin barr\u00ebn e r\u00ebnd\u00eb t\u00eb stresit n\u00eb zem\u00ebr.<\/p>\n<p>Gjethet e hurmave kan\u00eb aft\u00ebsin\u00eb t\u00eb p\u00ebrmir\u00ebsojn\u00eb sh\u00ebndetin e syve, ngadal\u00ebsojn\u00eb plakjen, parandalojn\u00eb disa s\u00ebmundje, p\u00ebrmir\u00ebsojn\u00eb tretjen.<\/p>\n<p>Gjithashtu ato forcojn\u00eb sistemin imunitar, ulin kolesterolin, rrisin metabolizmin, forcojn\u00eb kockat, rrisin aft\u00ebsit\u00eb mendore, ulin tensionin e gjakut dhe p\u00ebrmir\u00ebsojn\u00eb paraqitjen e l\u00ebkur\u00ebs.<\/p>\n<p>P\u00ebr m\u00eb tep\u00ebr, l\u00ebngu i gjetheve t\u00eb hurmave p\u00ebrshpejton sh\u00ebrimin e trupit, humbjen n\u00eb pesh\u00eb, lufton inflamacionin dhe rrisin qarkullimin e gjakut.<\/p>\n<div id=\"videoad\"><\/div>\n<div id=\"pa_1x1_psbk_1568315017033\"><\/div>\n<p>P\u00ebr virozat, alergjin\u00eb dhe tretjen<br \/>\nL\u00ebngu i gjetheve t\u00eb hurmave nuk p\u00ebrmban kafein\u00eb dhe ka nj\u00eb shije bimore t\u00eb ath\u00ebt. Aft\u00ebsit\u00eb mir\u00ebb\u00ebr\u00ebse t\u00eb k\u00ebtyre gjetheve ndikojn\u00eb n\u00eb rritjen e metabolizmit fal\u00eb vitaminave dhe mineraleve q\u00eb ato p\u00ebrmbajn\u00eb.<\/p>\n<p>Vitamina C tek gjethet e hurmave ndihmon n\u00eb prodhimin e qelizave t\u00eb bardha t\u00eb gjakut. Ato mbrojn\u00eb organizmin nga toksinat, bakteret, virozat dhe forcojn\u00eb fuqin\u00eb imunitare.<\/p>\n<p>L\u00ebngu i gjetheve t\u00eb hurmave ndihmon n\u00eb r\u00ebnien n\u00eb pesh\u00eb. Ai \u00ebsht\u00eb i pasur me shum\u00eb flavonoid\u00eb anti-alergjik\u00eb. Ky l\u00ebng pak\u00ebson gjasat e shfaqjes s\u00eb alergjive apo inflamacionit.<\/p>\n<p>Nj\u00ebsoj sikur fruti, gjethet jan\u00eb t\u00eb pasura me fib\u00ebr q\u00eb ndihmon shum\u00eb p\u00ebr tretjen e duhur t\u00eb ushqimit. Fibra vjen n\u00eb ndihm\u00eb edhe n\u00eb sekretimin e l\u00ebngjeve tret\u00ebse dhe t\u00eb gastritit.<\/p>\n<p>Si t\u00eb p\u00ebrgatisni l\u00ebngun e gjetheve t\u00eb hurm\u00ebs n\u00eb sht\u00ebpi<br \/>\nZieni nj\u00eb filxhan me uj\u00eb<\/p>\n<p>Hidhni nj\u00eb lug\u00eb \u00e7aji me gjethe t\u00eb thata hurme<\/p>\n<p>Ziejini p\u00ebr 10 deri n\u00eb 15 minuta<\/p>\n<p>Kullojeni dhe servireni t\u00eb ngroht\u00eb.<\/p>\n<p>\u00c7aji arrin t\u00eb marr\u00eb nj\u00eb shije t\u00eb kombinuar mes t\u00eb \u00ebmbl\u00ebs dhe t\u00eb atht\u00ebs vet\u00ebm kur ftohet.<\/p>\n<p>N\u00eb \u00e7do rast ju mund t\u00eb shtoni mjalt\u00eb sipas preferenc\u00ebs.\/agroweb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashtu si fruti edhe gjethet e hurmave mbartin nj\u00eb \u201cpushtet\u201d t\u00eb fuqish\u00ebm plot vlera kurative. Hurmat e shijshme dhe ekzotike kan\u00eb di\u00e7ka magjike q\u00eb shkon p\u00ebrtej k\u00ebnaq\u00ebsis\u00eb s\u00eb shqisave tona t\u00eb shijes. Nga veriu n\u00eb jug, Shqip\u00ebria \u00ebsht\u00eb e bekuar nga prania e k\u00ebtij fruti t\u00eb mrekulluesh\u00ebm, i preferuar nga t\u00eb gjith\u00eb shqiptar\u00ebt. Krahas shijes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb! - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=16627\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb! - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Ashtu si fruti edhe gjethet e hurmave mbartin nj\u00eb \u201cpushtet\u201d t\u00eb fuqish\u00ebm plot vlera kurative. Hurmat e shijshme dhe ekzotike kan\u00eb di\u00e7ka magjike q\u00eb shkon p\u00ebrtej k\u00ebnaq\u00ebsis\u00eb s\u00eb shqisave tona t\u00eb shijes. Nga veriu n\u00eb jug, Shqip\u00ebria \u00ebsht\u00eb e bekuar nga prania e k\u00ebtij fruti t\u00eb mrekulluesh\u00ebm, i preferuar nga t\u00eb gjith\u00eb shqiptar\u00ebt. Krahas shijes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=16627\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-12T19:05:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"675\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=16627\",\"url\":\"https:\/\/redaktori.com\/?p=16627\",\"name\":\"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb! - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=16627#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=16627#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg\",\"datePublished\":\"2019-09-12T19:05:02+00:00\",\"dateModified\":\"2019-09-12T19:05:02+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=16627#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=16627\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=16627#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg\",\"width\":675,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=16627#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb! - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=16627","og_locale":"sq_AL","og_type":"article","og_title":"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb! - Informohu qart\u00ebsisht!","og_description":"Ashtu si fruti edhe gjethet e hurmave mbartin nj\u00eb \u201cpushtet\u201d t\u00eb fuqish\u00ebm plot vlera kurative. Hurmat e shijshme dhe ekzotike kan\u00eb di\u00e7ka magjike q\u00eb shkon p\u00ebrtej k\u00ebnaq\u00ebsis\u00eb s\u00eb shqisave tona t\u00eb shijes. Nga veriu n\u00eb jug, Shqip\u00ebria \u00ebsht\u00eb e bekuar nga prania e k\u00ebtij fruti t\u00eb mrekulluesh\u00ebm, i preferuar nga t\u00eb gjith\u00eb shqiptar\u00ebt. Krahas shijes [&hellip;]","og_url":"https:\/\/redaktori.com\/?p=16627","og_site_name":"Informohu qart\u00ebsisht!","article_published_time":"2019-09-12T19:05:02+00:00","og_image":[{"width":675,"height":450,"url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg","type":"image\/jpeg"}],"author":"http:\/\/redaktori.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"http:\/\/redaktori.com","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redaktori.com\/?p=16627","url":"https:\/\/redaktori.com\/?p=16627","name":"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb! - Informohu qart\u00ebsisht!","isPartOf":{"@id":"https:\/\/redaktori.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redaktori.com\/?p=16627#primaryimage"},"image":{"@id":"https:\/\/redaktori.com\/?p=16627#primaryimage"},"thumbnailUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg","datePublished":"2019-09-12T19:05:02+00:00","dateModified":"2019-09-12T19:05:02+00:00","author":{"@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2"},"breadcrumb":{"@id":"https:\/\/redaktori.com\/?p=16627#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redaktori.com\/?p=16627"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/?p=16627#primaryimage","url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg","contentUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg","width":675,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/redaktori.com\/?p=16627#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redaktori.com\/"},{"@type":"ListItem","position":2,"name":"Zbulohet ila\u00e7i magjik p\u00ebr kocka dhe zem\u00ebr t\u00eb fort\u00eb! Nuk do ta besoni cili \u00ebsht\u00eb!"}]},{"@type":"WebSite","@id":"https:\/\/redaktori.com\/#website","url":"https:\/\/redaktori.com\/","name":"http:\/\/redaktori.com - Informohu qart\u00ebsisht!","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redaktori.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sq"},{"@type":"Person","@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2","name":"http:\/\/redaktori.com","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","caption":"http:\/\/redaktori.com"}}]}},"jetpack_featured_media_url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma-150x150.jpg",150,150,true],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",675,450,false]},"categories_names":{"18":{"name":"Shkenc\u00eb &amp; jet\u00eb","link":"https:\/\/redaktori.com\/?cat=18"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",300,200,false],"cvmm-medium-plus":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",305,203,false],"cvmm-portrait":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",400,267,false],"cvmm-medium-square":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",600,400,false],"cvmm-large":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",675,450,false],"cvmm-small":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",130,87,false],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/Hurma.jpg",675,450,false]},"_links":{"self":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/16627"}],"collection":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16627"}],"version-history":[{"count":1,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/16627\/revisions"}],"predecessor-version":[{"id":16629,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/16627\/revisions\/16629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/media\/16628"}],"wp:attachment":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}