{"id":16445,"date":"2019-09-08T21:13:55","date_gmt":"2019-09-08T19:13:55","guid":{"rendered":"http:\/\/redaktori.com\/?p=16445"},"modified":"2019-09-08T21:13:55","modified_gmt":"2019-09-08T19:13:55","slug":"limoni-sheron-plot-10-semundje-po-tuajen","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=16445","title":{"rendered":"Limoni sh\u00ebron plot 10 s\u00ebmundje, po tuaj\u00ebn?"},"content":{"rendered":"<p>Limoni \u00ebsht\u00eb nj\u00eb frut shm\u00eb kurativ i familjes s\u00eb agrumeve, madje m\u00eb i p\u00eblqyeri nd\u00ebr ta, p\u00ebr vlerat e tij t\u00eb shum\u00ebfishta. Rritet gjer\u00ebsisht n\u00eb zonat bregdetare. P\u00ebrmban kryesisht acid citrik dhe askorbik, por edhe mjaft vlera t\u00eb shumta ushqyese si: vitaminat C, PP, B1, B2, karotin\u00eb, 89% uj\u00eb, 0.4% proteina, 0.38 % yndyr\u00eb, deri n\u00eb 10 % karbohidrate, krip\u00ebra minerale, etj.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"beacon_e596e83bdd\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.balkanweb.com\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=530&amp;loc=http%3A%2F%2Fwww.gsh.al%2F2019%2F09%2F06%2Flimoni-sheron-plot-10-semundje-po-tuajen-2%2F&amp;referer=http%3A%2F%2Fwww.gsh.al%2F&amp;cb=e596e83bdd\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><ins><\/p>\n<div id=\"beacon_353468ec85\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.balkanweb.com\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=531&amp;loc=http%3A%2F%2Fwww.gsh.al%2F2019%2F09%2F06%2Flimoni-sheron-plot-10-semundje-po-tuajen-2%2F&amp;referer=http%3A%2F%2Fwww.gsh.al%2F&amp;cb=353468ec85\" alt=\"\" width=\"0\" height=\"0\" \/>Limoni preferohet mjaft n\u00eb mjek\u00ebsin\u00eb popullore, ku i p\u00ebrdoren pothuajse t\u00eb gjitha pjes\u00ebt e tij p\u00ebrb\u00ebr\u00ebse. Fruti i limonit \u00ebsht\u00eb ila\u00e7i m\u00eb i mir\u00eb antiskorbik. Ai \u00ebsht\u00eb freskues dhe kuron me sukses t\u00eb gjitha s\u00ebmundjet q\u00eb shoq\u00ebrohen me ethe, pasi ul temperatur\u00ebn, kuron dhimbjet e kok\u00ebs, migren\u00ebn, gingivin, kalotat, s\u00ebmundjet e organeve t\u00eb frym\u00ebmarrjes dhe atyre t\u00eb rrug\u00ebve urinare, ekzemat, s\u00ebmundjen e majmuris\u00eb dhe at\u00eb t\u00eb sheqerit, ndalon rrjedh\u00ebn e gjakut nga hunda etj.<\/div>\n<p><\/ins><\/p>\n<p>L\u00ebngu i limonit ka gjetur p\u00ebrdorim si freskues, n\u00eb prodhimin e limonadave dhe \u00ebmb\u00eblsirave t\u00eb ndryshme, n\u00eb p\u00ebrgatitjen e aromave etj. Limoni i p\u00ebrzier me sheqer mbron sh\u00ebndetin, stimulon oreksin dhe p\u00ebrdoret me sukses n\u00eb eliminimin nga organizmi t\u00eb krip\u00ebrave t\u00eb kristalizuara.<\/p>\n<p>Pirja e l\u00ebngut t\u00eb tij parandalon vjelljen. P\u00ebr q\u00ebllime mjek\u00ebsore, p\u00ebrdoren edhe l\u00ebkurat e tij, t\u00eb cilat q\u00ebrohen nga pjesa e bardh\u00eb sfungjerore, thahen me kujdes n\u00eb stuf\u00eb n\u00eb temperatur\u00eb 40 grad\u00eb C dhe p\u00ebrdoren p\u00ebr prodhimin e ujit t\u00eb kolonj\u00ebs.<\/p>\n<p>Gjithashtu kan\u00eb gjetur p\u00ebrdorim praktik farat, gjethet dhe lulet e limonit. Nga lulet, p\u00ebrgatitet nj\u00eb re\u00e7el aromatik.<\/p>\n<p>S\u00ebmundjet gripale<\/p>\n<p>P\u00ebr t\u00eb kuruar acarimin e fytit dhe t\u00eb mukoz\u00ebs s\u00eb goj\u00ebs, p\u00ebrdoret kjo kur\u00eb: Merret nj\u00eb kok\u00ebrr limoni dhe shtydhet l\u00ebngu i tij n\u00eb nj\u00eb got\u00eb. Ai pihet menj\u00ebher\u00eb, i ngroht\u00eb dhe 2-3 or\u00eb para buke.<\/p>\n<p>Acarimi i bajameve<\/p>\n<p>Limoni ka gjetur p\u00ebrdorim t\u00eb gjer\u00eb kund\u00ebr acarimit ose qelb\u00ebzimit t\u00eb bajameve. N\u00eb k\u00ebto raste k\u00ebshillohet t\u00eb merret nj\u00eb kok\u00ebrr limon me madh\u00ebsi mesatare. Ajo pritet n\u00eb mes n\u00eb drejtim t\u00eb gjer\u00ebsis\u00eb dhe t\u00eb dy gjysmat e saj vendosen n\u00eb nj\u00eb pjat\u00eb mbi zjarr, derisa t\u00eb ngrohet l\u00ebngu. Pastaj, dy gjysmat, pasi jan\u00eb ngrohur, vendosen mbi bajame. Lidhen me fash\u00eb dhe lihen aty, derisa t\u00eb ftohen. Ky veprim p\u00ebrs\u00ebritet 2-3 dit\u00eb resht, para gjumit.<\/p>\n<p>S\u00ebmundjet e m\u00ebl\u00e7is\u00eb<\/p>\n<p>P\u00ebr 20-30 dit\u00eb rresht, \u00e7do m\u00ebngjes, nj\u00eb or\u00eb para buke, pihet l\u00ebngu i nj\u00eb kokrre limoni, s\u00eb bashku me nj\u00eb lug\u00eb gjelle vaj ulliri dhe nj\u00eb lug\u00eb gjelle mjalt\u00eb. K\u00ebshilla e p\u00ebrmendur jep rezultate t\u00eb mira edhe kund\u00ebr s\u00ebmundjes s\u00eb verdh\u00ebz\u00ebs, n\u00eb organizmat e dob\u00ebsuar.<\/p>\n<p>S\u00ebmundjet e reumatizmit<\/p>\n<p>Merren 2 kokrra limoni dhe pa ia hequr l\u00ebkur\u00ebn grihen n\u00eb rende. Masa p\u00ebrzihet me 1-2 lug\u00eb kafeje sheqer dhe hahet es\u00ebll n\u00eb m\u00ebngjes. Ky veprim p\u00ebrs\u00ebritet 20-30 dit\u00eb rresht.<\/p>\n<div id=\"videoad\"><\/div>\n<div id=\"pa_1x1_psbk_1567969983349\"><\/div>\n<p>Gur\u00ebt n\u00eb veshka dhe fshik\u00ebz\u00ebn urinare<\/p>\n<p>L\u00ebngu i limonit p\u00ebrdoret kund\u00ebr gur\u00ebve n\u00eb veshka dhe n\u00eb fshik\u00ebz\u00ebn urinare. P\u00ebr k\u00ebt\u00eb q\u00ebllim duhen konsumuar 2-4 kokrra limoni, \u00e7do dit\u00eb, p\u00ebr 1-3 muaj.<\/p>\n<p>Mjegullimi i syve<\/p>\n<p>L\u00ebngun e 2 kokrrave limoni e shtrydhim n\u00eb gjysm\u00eb litri uj\u00eb. Uji \u00ebsht\u00eb mir\u00eb t\u00eb zihet para se t\u00eb hidhet l\u00ebngu i limonit. Me k\u00ebt\u00eb p\u00ebrfitim lahen syt\u00eb dy her\u00eb n\u00eb dit\u00eb, derisa t\u00eb p\u00ebrmir\u00ebsohet gjendja.<\/p>\n<p>Frym\u00ebmarrja e v\u00ebshtir\u00ebsuar<\/p>\n<p>Shtrydhet l\u00ebngu i 3 limon\u00ebve dhe i shtohet 1 lug\u00eb krip\u00eb e im\u00ebt. Masa tundet, derisa t\u00eb shkumoj\u00eb. Prej k\u00ebsaj tret\u00ebsire merret nga 1 lug\u00eb \u00e7do or\u00eb. Ky ila\u00e7 ndikon mir\u00eb edhe n\u00eb s\u00ebmundjet e m\u00ebl\u00e7is\u00eb dhe pengesat n\u00eb tretjen e ushqimit.<\/p>\n<p>S\u00ebmundjet e tensionit t\u00eb gjakut<\/p>\n<p>N\u00eb m\u00ebngjes es\u00ebll konsumohet nj\u00eb got\u00eb limonad\u00eb, e p\u00ebrgatitur me l\u00ebngun e nj\u00eb kokrre limoni. \u00cbsht\u00eb mir\u00eb q\u00eb gjat\u00eb dit\u00ebs, n\u00eb vend t\u00eb ujit t\u00eb konsumohet vet\u00ebm limonad\u00eb, n\u00eb m\u00ebnyr\u00eb q\u00eb tensioni i gjakut t\u00eb normalizohet.<\/p>\n<p>Urinimi i pakontrolluar n\u00eb gjum\u00eb<\/p>\n<p>Shtrydhni gjysm\u00eb kg limona. N\u00eb l\u00ebngun e p\u00ebrftuar hidhen l\u00ebvozhgat e 5 kokrrave vez\u00eb t\u00eb pastruara mir\u00eb. Kur l\u00ebvozhgat t\u00eb shkrihen n\u00eb l\u00ebngun e limonit, p\u00ebrb\u00ebrja kullohet dhe vendoset n\u00eb nj\u00eb shishe t\u00eb mbyllur. L\u00ebngu i p\u00ebrftuar konsumohet 3 her\u00eb n\u00eb dit\u00eb nga 1 got\u00eb, i zbutur me pak uj\u00eb.<\/p>\n<p>Pezmatimi i nervave<\/p>\n<p>L\u00ebngut t\u00eb nj\u00eb limoni i shtohet pak krip\u00eb. N\u00eb k\u00ebt\u00eb tret\u00ebsir\u00eb njomet lecka e past\u00ebr, vihet n\u00eb nervin e pezmatuar dhe lidhet me nj\u00eb fash\u00eb pambuku. Nervit t\u00eb pezmatuar gjithashtu i duhet b\u00ebr\u00eb masazh i vazhduesh\u00ebm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limoni \u00ebsht\u00eb nj\u00eb frut shm\u00eb kurativ i familjes s\u00eb agrumeve, madje m\u00eb i p\u00eblqyeri nd\u00ebr ta, p\u00ebr vlerat e tij t\u00eb shum\u00ebfishta. Rritet gjer\u00ebsisht n\u00eb zonat bregdetare. P\u00ebrmban kryesisht acid citrik dhe askorbik, por edhe mjaft vlera t\u00eb shumta ushqyese si: vitaminat C, PP, B1, B2, karotin\u00eb, 89% uj\u00eb, 0.4% proteina, 0.38 % yndyr\u00eb, deri [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Limoni sh\u00ebron plot 10 s\u00ebmundje, po tuaj\u00ebn? - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=16445\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Limoni sh\u00ebron plot 10 s\u00ebmundje, po tuaj\u00ebn? - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Limoni \u00ebsht\u00eb nj\u00eb frut shm\u00eb kurativ i familjes s\u00eb agrumeve, madje m\u00eb i p\u00eblqyeri nd\u00ebr ta, p\u00ebr vlerat e tij t\u00eb shum\u00ebfishta. Rritet gjer\u00ebsisht n\u00eb zonat bregdetare. P\u00ebrmban kryesisht acid citrik dhe askorbik, por edhe mjaft vlera t\u00eb shumta ushqyese si: vitaminat C, PP, B1, B2, karotin\u00eb, 89% uj\u00eb, 0.4% proteina, 0.38 % yndyr\u00eb, deri [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=16445\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-08T19:13:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/03\/Limon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"415\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=16445\",\"url\":\"https:\/\/redaktori.com\/?p=16445\",\"name\":\"Limoni sh\u00ebron plot 10 s\u00ebmundje, po tuaj\u00ebn? - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=16445#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=16445#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/03\/Limon.jpg\",\"datePublished\":\"2019-09-08T19:13:55+00:00\",\"dateModified\":\"2019-09-08T19:13:55+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=16445#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=16445\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=16445#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/03\/Limon.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/03\/Limon.jpg\",\"width\":700,\"height\":415},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=16445#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Limoni sh\u00ebron plot 10 s\u00ebmundje, po tuaj\u00ebn?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Limoni sh\u00ebron plot 10 s\u00ebmundje, po tuaj\u00ebn? - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=16445","og_locale":"sq_AL","og_type":"article","og_title":"Limoni sh\u00ebron plot 10 s\u00ebmundje, po tuaj\u00ebn? - Informohu qart\u00ebsisht!","og_description":"Limoni \u00ebsht\u00eb nj\u00eb frut shm\u00eb kurativ i familjes s\u00eb agrumeve, madje m\u00eb i p\u00eblqyeri nd\u00ebr ta, p\u00ebr vlerat e tij t\u00eb shum\u00ebfishta. 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