{"id":16330,"date":"2019-09-06T21:40:41","date_gmt":"2019-09-06T19:40:41","guid":{"rendered":"http:\/\/redaktori.com\/?p=16330"},"modified":"2019-09-06T21:40:41","modified_gmt":"2019-09-06T19:40:41","slug":"ligesia-e-te-tjereve-na-semur-te-mbrohemi-me-nje-buzeqeshje","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=16330","title":{"rendered":"Lig\u00ebsia e t\u00eb tjer\u00ebve na s\u00ebmur, t\u00eb mbrohemi me nj\u00eb buz\u00ebqeshje"},"content":{"rendered":"<p>N\u00eb bot\u00ebn ku jetojm\u00eb, \u00ebsht\u00eb e pamohueshme q\u00eb ekziston edhe e mira, edhe e keqja. Ndryshimi, sidoqoft\u00eb, \u00ebsht\u00eb se t\u00eb b\u00ebsh mir\u00eb duhet zem\u00ebr dhe mund, nd\u00ebrsa e keqja nuk k\u00ebrkon fare t\u00eb lodhesh.<\/p>\n<figure class=\"wp-block-image\"><\/figure>\n<p>Secili nga ne, t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jet\u00eb, \u00ebsht\u00eb dashur t\u00eb p\u00ebrballet me lig\u00ebsin\u00eb e njer\u00ebzve t\u00eb zem\u00ebruar dhe t\u00eb irrituar, p\u00ebr m\u00eb tep\u00ebr plot zili, t\u00eb cil\u00ebt na d\u00ebrgojn\u00eb energji negative, q\u00eb na infektojn\u00eb duke na b\u00ebr\u00eb t\u00eb stresuar dhe negativ\u00eb.<\/p>\n<p>T\u00eb s\u00ebmuresh emocionalisht p\u00ebr shkak t\u00eb lig\u00ebsis\u00eb s\u00eb t\u00eb tjer\u00ebve ndodh gjithnj\u00eb e m\u00eb shpesh, sepse, \u00e7do dit\u00eb shum\u00eb njer\u00ebz, t\u00eb vegj\u00ebl nga shpirti, p\u00ebrhapin thashethemet t\u00eb sajuara, ose t\u00eb bazuara n\u00eb hipoteza, vet\u00ebm p\u00ebr t\u00eb prishur jet\u00ebn e atyre q\u00eb kan\u00eb zili.<\/p>\n<p>N\u00eb nj\u00eb bot\u00eb ku ju jeni gjithmon\u00eb t\u00eb lidhur dhe ku teknologjia na lejon t\u00eb ndajm\u00eb informacione me k\u00ebdo, zilia, urrejtja dhe egoizmi shkojn\u00eb krah p\u00ebr krah dhe z\u00ebn\u00eb vendin e ndjenjave, t\u00eb dashuris\u00eb, t\u00eb dashamir\u00ebsis\u00eb dhe empatis\u00eb.<\/p>\n<p>N\u00eb rrjetet sociale, t\u00eb gjith\u00eb ndjehen t\u00eb lir\u00eb t\u00eb ofendojn\u00eb, t\u00eb ken\u00eb fjal\u00ebn e tyre, vet\u00ebm sepse ndodhen prapa nj\u00eb kompjuteri ose nj\u00eb smartphone, duke mos u kujdesur m\u00eb s\u00eb paku p\u00ebr t\u00eb mos d\u00ebmtuar personin n\u00eb an\u00ebn tjet\u00ebr. Ata jan\u00eb t\u00eb ashtuquajturit \u201cluan\u00eb t\u00eb tastier\u00ebs\u201d, q\u00eb veprojn\u00eb n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb thjesht sepse mbrohen nga nj\u00eb ekran.<\/p>\n<p>Ka kaq shum\u00eb njer\u00ebz q\u00eb gjykojn\u00eb dhe p\u00ebshtyjn\u00eb sentenca, pa pasur njohurin\u00eb m\u00eb t\u00eb vog\u00ebl p\u00ebr situat\u00ebn. Ata jan\u00eb t\u00eb nj\u00ebjt\u00ebt njer\u00ebz q\u00eb nuk din\u00eb t\u00eb duan. Askush nuk ua ka m\u00ebsuar kuptimin e fjal\u00ebs \u201cdashuri\u201d, dhe p\u00ebr shkak t\u00eb sjelljes dhe lig\u00ebsis\u00eb s\u00eb tyre, shum\u00eb t\u00eb tjer\u00eb s\u00ebmuren emocionalisht.<\/p>\n<p>Sidoqoft\u00eb, njer\u00ebzit emocional\u00eb dhe t\u00eb ndjesh\u00ebm vuajn\u00eb nga situata q\u00eb nuk i shqet\u00ebsojn\u00eb ata personalisht, por q\u00eb d\u00ebmtojn\u00eb njer\u00ebzit af\u00ebr tyre. P\u00ebr shembull, kur nj\u00eb an\u00ebtar i familjes, nj\u00eb mik apo partner ndihet keq p\u00ebr di\u00e7ka q\u00eb \u00ebsht\u00eb th\u00ebn\u00eb ose b\u00ebr\u00eb, ata vuajn\u00eb bashk\u00eb me ta. Ata marrin p\u00ebrsip\u00ebr vuajtjet e tyre, q\u00eb peshojn\u00eb si gur\u00eb n\u00eb shpirtin e tyre.<\/p>\n<p>Ne duhet t\u00eb m\u00ebsojm\u00eb t\u00eb l\u00ebm\u00eb t\u00eb gjith\u00eb negativitetin dhe keqdashjen q\u00eb t\u00eb rrjedhin e shkojn\u00eb tutje, nuk ia vlen t\u00eb kusht\u00ebzohemi shum\u00eb dhe t\u00eb s\u00ebmuremi p\u00ebr shkak t\u00eb zhg\u00ebnjimeve t\u00eb t\u00eb tjer\u00ebve. Buz\u00ebqeshja jon\u00eb \u00ebsht\u00eb shum\u00eb e \u00e7muar p\u00ebr ta fshir\u00eb. \/ meb.al<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00eb bot\u00ebn ku jetojm\u00eb, \u00ebsht\u00eb e pamohueshme q\u00eb ekziston edhe e mira, edhe e keqja. Ndryshimi, sidoqoft\u00eb, \u00ebsht\u00eb se t\u00eb b\u00ebsh mir\u00eb duhet zem\u00ebr dhe mund, nd\u00ebrsa e keqja nuk k\u00ebrkon fare t\u00eb lodhesh. Secili nga ne, t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jet\u00eb, \u00ebsht\u00eb dashur t\u00eb p\u00ebrballet me lig\u00ebsin\u00eb e njer\u00ebzve t\u00eb zem\u00ebruar dhe t\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lig\u00ebsia e t\u00eb tjer\u00ebve na s\u00ebmur, t\u00eb mbrohemi me nj\u00eb buz\u00ebqeshje - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=16330\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lig\u00ebsia e t\u00eb tjer\u00ebve na s\u00ebmur, t\u00eb mbrohemi me nj\u00eb buz\u00ebqeshje - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"N\u00eb bot\u00ebn ku jetojm\u00eb, \u00ebsht\u00eb e pamohueshme q\u00eb ekziston edhe e mira, edhe e keqja. Ndryshimi, sidoqoft\u00eb, \u00ebsht\u00eb se t\u00eb b\u00ebsh mir\u00eb duhet zem\u00ebr dhe mund, nd\u00ebrsa e keqja nuk k\u00ebrkon fare t\u00eb lodhesh. Secili nga ne, t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jet\u00eb, \u00ebsht\u00eb dashur t\u00eb p\u00ebrballet me lig\u00ebsin\u00eb e njer\u00ebzve t\u00eb zem\u00ebruar dhe t\u00eb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=16330\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-06T19:40:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/semure.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"758\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=16330\",\"url\":\"https:\/\/redaktori.com\/?p=16330\",\"name\":\"Lig\u00ebsia e t\u00eb tjer\u00ebve na s\u00ebmur, t\u00eb mbrohemi me nj\u00eb buz\u00ebqeshje - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=16330#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=16330#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/semure.jpg\",\"datePublished\":\"2019-09-06T19:40:41+00:00\",\"dateModified\":\"2019-09-06T19:40:41+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=16330#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=16330\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=16330#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/semure.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/09\/semure.jpg\",\"width\":758,\"height\":518},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=16330#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lig\u00ebsia e t\u00eb tjer\u00ebve na s\u00ebmur, t\u00eb mbrohemi me nj\u00eb buz\u00ebqeshje\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lig\u00ebsia e t\u00eb tjer\u00ebve na s\u00ebmur, t\u00eb mbrohemi me nj\u00eb buz\u00ebqeshje - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=16330","og_locale":"sq_AL","og_type":"article","og_title":"Lig\u00ebsia e t\u00eb tjer\u00ebve na s\u00ebmur, t\u00eb mbrohemi me nj\u00eb buz\u00ebqeshje - Informohu qart\u00ebsisht!","og_description":"N\u00eb bot\u00ebn ku jetojm\u00eb, \u00ebsht\u00eb e pamohueshme q\u00eb ekziston edhe e mira, edhe e keqja. 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