{"id":16131,"date":"2019-08-28T21:32:50","date_gmt":"2019-08-28T19:32:50","guid":{"rendered":"http:\/\/redaktori.com\/?p=16131"},"modified":"2019-08-28T21:32:50","modified_gmt":"2019-08-28T19:32:50","slug":"receta-natyrale-qe-ju-ndihmon-te-zhbllokoni-arteriet-dhe-te-reduktoni-kolesterolin","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=16131","title":{"rendered":"Receta natyrale q\u00eb ju ndihmon t\u00eb zhbllokoni arteriet dhe t\u00eb reduktoni kolesterolin"},"content":{"rendered":"<p><strong>Bllokimi i arterieve \u00ebsht\u00eb nj\u00eb nga rreziqet kryesore t\u00eb sh\u00ebndetit ton\u00eb. Edhe pse fillimisht nuk paraqet ndonj\u00eb simptom\u00eb, mund t\u00eb shnd\u00ebrrohet n\u00eb nj\u00eb arm\u00eb vdekjeprur\u00ebse, e cila gjithashtu shkakton s\u00ebmundje serioze t\u00eb zemr\u00ebs.<\/strong><\/p>\n<p>Arteroskleroza, d.m.th. akumulimi i pllak\u00ebs n\u00eb muret arteriale zvog\u00eblon rrjedhjen e gjakut q\u00eb qarkullon n\u00ebp\u00ebr arterie, duke rritur presionin q\u00eb duhet t\u00eb mbajn\u00eb. P\u00ebr m\u00eb tep\u00ebr, nuk lejon ardhjen e gjakut t\u00eb pasur me oksigjen n\u00eb organet e tjera t\u00eb trupit.<\/p>\n<div class=\"td-a-rec td-a-rec-id-content_inline \"><ins><\/p>\n<div id=\"beacon_01ba64437d\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.panorama.com.al\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=342&amp;loc=http%3A%2F%2Fwww.panorama.com.al%2Freceta-natyrale-qe-ju-ndihmon-te-zhbllokoni-arteriet-dhe-te-reduktoni-kolesterolin%2F&amp;referer=http%3A%2F%2Fwww.panorama.com.al%2F&amp;cb=01ba64437d\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins><\/div>\n<p>\u00cbsht\u00eb e r\u00ebnd\u00ebsishme, ve\u00e7an\u00ebrisht p\u00ebr mosh\u00ebn e vjet\u00ebr, q\u00eb t\u00eb kontrolloni shpesh presionin e gjakut, nivelet e triglicerideve dhe kolesterolin n\u00eb gjak. Nj\u00eb kontroll i thjesht\u00eb q\u00eb mund t\u00eb na shp\u00ebtoj\u00eb jet\u00ebn.<\/p>\n<p>P\u00ebr t\u00eb ruajtur sh\u00ebndetin e zemr\u00ebs, \u00ebsht\u00eb e nevojshme t\u00eb shmangni nj\u00eb stil jetese t\u00eb ulur, t\u00eb ndiqni nj\u00eb diet\u00eb t\u00eb sh\u00ebndetshme dhe t\u00eb ekuilibruar dhe t\u00eb ndryshoni stilin tuaj t\u00eb jet\u00ebs. K\u00ebto ndryshime mund t\u00eb shoq\u00ebrohen me pijen q\u00eb sugjerojm\u00eb m\u00eb posht\u00eb, e cila ndihmon n\u00eb eliminimin e yndyr\u00ebs s\u00eb akumuluar dhe kolesterolit nga arteriet.<\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong>\u00a01 sheg\u00eb, 1 lug\u00eb gjelle xhel aloe vera, 1 got\u00eb uj\u00eb dhe l\u00ebngu i nj\u00eb limoni. P\u00ebrziejini t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit s\u00eb bashku dhe piheni n\u00eb moment.<\/p>\n<p>Kjo pije duhet konsumuar es\u00ebll n\u00eb m\u00ebngjes, p\u00ebr t\u00eb pakt\u00ebn dy jav\u00eb rresht. Shega \u00ebsht\u00eb e pasur me vitamina, minerale, antioksidant\u00eb dhe fibra, dhe \u00ebsht\u00eb shum\u00eb e dobishme p\u00ebr rregullimin e sheqerit n\u00eb gjak dhe kolesterolit. Aloe vera ka veti sh\u00ebruese dhe anti-inflamatore, dhe na ndihmon t\u00eb rregullojm\u00eb presionin. Limoni, alkalizues dhe antioksidues, ndihmon n\u00eb luft\u00ebn kund\u00ebr depozitimit t\u00eb kolesterolit n\u00eb arterie. Burimi: Revista Psikologjia\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bllokimi i arterieve \u00ebsht\u00eb nj\u00eb nga rreziqet kryesore t\u00eb sh\u00ebndetit ton\u00eb. Edhe pse fillimisht nuk paraqet ndonj\u00eb simptom\u00eb, mund t\u00eb shnd\u00ebrrohet n\u00eb nj\u00eb arm\u00eb vdekjeprur\u00ebse, e cila gjithashtu shkakton s\u00ebmundje serioze t\u00eb zemr\u00ebs. Arteroskleroza, d.m.th. akumulimi i pllak\u00ebs n\u00eb muret arteriale zvog\u00eblon rrjedhjen e gjakut q\u00eb qarkullon n\u00ebp\u00ebr arterie, duke rritur presionin q\u00eb duhet t\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta natyrale q\u00eb ju ndihmon t\u00eb zhbllokoni arteriet dhe t\u00eb reduktoni kolesterolin - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=16131\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta natyrale q\u00eb ju ndihmon t\u00eb zhbllokoni arteriet dhe t\u00eb reduktoni kolesterolin - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Bllokimi i arterieve \u00ebsht\u00eb nj\u00eb nga rreziqet kryesore t\u00eb sh\u00ebndetit ton\u00eb. Edhe pse fillimisht nuk paraqet ndonj\u00eb simptom\u00eb, mund t\u00eb shnd\u00ebrrohet n\u00eb nj\u00eb arm\u00eb vdekjeprur\u00ebse, e cila gjithashtu shkakton s\u00ebmundje serioze t\u00eb zemr\u00ebs. Arteroskleroza, d.m.th. akumulimi i pllak\u00ebs n\u00eb muret arteriale zvog\u00eblon rrjedhjen e gjakut q\u00eb qarkullon n\u00ebp\u00ebr arterie, duke rritur presionin q\u00eb duhet t\u00eb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=16131\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-28T19:32:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/08\/Lengu-i-sheges.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"825\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u00eb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=16131\",\"url\":\"https:\/\/redaktori.com\/?p=16131\",\"name\":\"Receta natyrale q\u00eb ju ndihmon t\u00eb zhbllokoni arteriet dhe t\u00eb reduktoni kolesterolin - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=16131#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=16131#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/08\/Lengu-i-sheges.jpg\",\"datePublished\":\"2019-08-28T19:32:50+00:00\",\"dateModified\":\"2019-08-28T19:32:50+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=16131#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=16131\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=16131#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/08\/Lengu-i-sheges.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/08\/Lengu-i-sheges.jpg\",\"width\":1100,\"height\":825},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=16131#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta natyrale q\u00eb ju ndihmon t\u00eb zhbllokoni arteriet dhe t\u00eb reduktoni kolesterolin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta natyrale q\u00eb ju ndihmon t\u00eb zhbllokoni arteriet dhe t\u00eb reduktoni kolesterolin - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=16131","og_locale":"sq_AL","og_type":"article","og_title":"Receta natyrale q\u00eb ju ndihmon t\u00eb zhbllokoni arteriet dhe t\u00eb reduktoni kolesterolin - Informohu qart\u00ebsisht!","og_description":"Bllokimi i arterieve \u00ebsht\u00eb nj\u00eb nga rreziqet kryesore t\u00eb sh\u00ebndetit ton\u00eb. 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