{"id":15235,"date":"2019-08-09T21:08:17","date_gmt":"2019-08-09T19:08:17","guid":{"rendered":"http:\/\/redaktori.com\/?p=15235"},"modified":"2019-08-09T21:08:17","modified_gmt":"2019-08-09T19:08:17","slug":"kanella-apo-vaji-i-saj-ja-kush-i-sjell-me-shume-perfitime-shendetit","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=15235","title":{"rendered":"Kanella apo vaji i saj? Ja kush i sjell m\u00eb shum\u00eb p\u00ebrfitime sh\u00ebndetit\u2026"},"content":{"rendered":"<p><strong>Kanella \u00ebsht\u00eb nj\u00eb bim\u00eb shum\u00ebvje\u00e7are e cila vjen nga l\u00ebvorja e pem\u00ebs Cinnamomum. Ajo gjendet n\u00eb Azi, Indi, Sri Lanka, Brazil dhe Madagaskar. N\u00eb mesjet\u00eb, interesi p\u00ebr kanell\u00ebn ka qen\u00eb i lart\u00eb duke u kthyer n\u00eb produktin baz\u00eb t\u00eb tregtis\u00eb midis Lindjes s\u00eb Mesme dhe Evrop\u00ebs. Kanella ishte m\u00eb e vlefshme se ari.<\/strong><\/p>\n<p>Shija e saj ekzotike e ka b\u00ebr\u00eb t\u00ebr\u00eb bot\u00ebn t\u00eb magjepsur me kalimin e koh\u00ebs, dhe kjo \u00ebsht\u00eb kryesisht p\u00ebr shkak t\u00eb atributeve t\u00eb shumta sh\u00ebruese. Kanella ka veti kuruese dhe \u00ebsht\u00eb p\u00ebrdorur n\u00eb mjek\u00ebsi p\u00ebr mij\u00ebra vjet.<\/p>\n<p>Megjithat\u00eb, p\u00ebrfitimet m\u00eb t\u00eb larta t\u00eb kanell\u00ebs mund t\u00eb merren p\u00ebrmes form\u00ebs s\u00eb saj m\u00eb t\u00eb fuqishme \u2013 vaj kanelle. Vaji i kanell\u00ebs \u00ebsht\u00eb pastrues shum\u00eb i mir\u00eb i gjakut, p\u00ebrmir\u00ebson rrjedh\u00ebn e gjakut dhe parandalon gungat, ul presionin e gjakut, rregullon nivelet e sheqerit n\u00eb gjak dhe zvog\u00eblon rrezikun e sulmit n\u00eb zem\u00ebr. Ai ka veti t\u00eb shkat\u00ebrroj\u00eb bakteret n\u00eb traktin urinar dhe t\u00eb luftoj\u00eb infeksionet me k\u00ebrpudha.<\/p>\n<p>P\u00ebrve\u00e7 gjith\u00eb k\u00ebtyre p\u00ebrfitimeve sh\u00ebndet\u00ebsore q\u00eb ka p\u00ebrdorimi i vajit t\u00eb kanell\u00ebs, ai vepron edhe si nj\u00eb parandalues shum\u00eb i mir\u00eb p\u00ebr shfaqjen e pu\u00e7rrave n\u00eb fytyr\u00eb.<\/p>\n<p>Vajin e kanell\u00ebs ju mund ta p\u00ebrgatisni fare thjesht\u00eb n\u00eb kushte sht\u00ebpie n\u00eb vend q\u00eb ta blini t\u00eb gatsh\u00ebm. Mjafton t\u00eb merrni 5-6 shkopinj dhe t\u2019i vendosni n\u00eb nj\u00eb kavanoz. M\u00eb pas hidhni n\u00eb kavanoz vaj ulliri deri sa t\u00eb mbulohen shkopinjt\u00eb. Mbylleni kavanozin dhe l\u00ebreni ashtu p\u00ebr 3 jav\u00eb. Kujdesuni q\u00eb ta tundni kavanozin \u00e7do dit\u00eb. Pas 3 jav\u00ebsh largoni shkopinjt\u00eb nga kavanozi dhe p\u00ebrdoreni vajin p\u00ebr ushqim ose p\u00ebr p\u00ebrdorim t\u00eb jasht\u00ebm. K\u00ebshillohet t\u00eb pini 1-2 lug\u00eb n\u00eb m\u00ebngjes ose mbr\u00ebmje. \/shendeti.com.al\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kanella \u00ebsht\u00eb nj\u00eb bim\u00eb shum\u00ebvje\u00e7are e cila vjen nga l\u00ebvorja e pem\u00ebs Cinnamomum. Ajo gjendet n\u00eb Azi, Indi, Sri Lanka, Brazil dhe Madagaskar. N\u00eb mesjet\u00eb, interesi p\u00ebr kanell\u00ebn ka qen\u00eb i lart\u00eb duke u kthyer n\u00eb produktin baz\u00eb t\u00eb tregtis\u00eb midis Lindjes s\u00eb Mesme dhe Evrop\u00ebs. Kanella ishte m\u00eb e vlefshme se ari. Shija e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kanella apo vaji i saj? 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