{"id":15175,"date":"2019-08-08T20:59:21","date_gmt":"2019-08-08T18:59:21","guid":{"rendered":"http:\/\/redaktori.com\/?p=15175"},"modified":"2019-08-08T20:59:21","modified_gmt":"2019-08-08T18:59:21","slug":"tensioni-i-larte-i-gjakut-trajtohuni-me-keto-tri-metoda-natyrale","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=15175","title":{"rendered":"Tensioni i lart\u00eb i gjakut, trajtohuni me k\u00ebto tri metoda natyrale\u2026"},"content":{"rendered":"<p>N\u00ebse nuk trajtohet si\u00e7 duhet, hipertensioni mund t\u00eb transformohet n\u00eb nj\u00eb problem mjaft shqet\u00ebsues madje katastrofik duke shkaktuar diabet, s\u00ebmundje kardiovaskulare, probleme me aft\u00ebsit\u00eb e trurit dhe d\u00ebshtim t\u00eb veshkave.Shumica e njer\u00ebzve q\u00eb vuajn\u00eb nga tensioni i lart\u00eb p\u00ebrdorin medikamente t\u00eb cilat shoq\u00ebrohen me efekte an\u00ebsore p\u00ebrfshir\u00eb: pagjum\u00ebsin\u00eb, marramendjen apo kontraktime t\u00eb muskujve.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"beacon_44a1530585\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.balkanweb.com\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=530&amp;loc=http%3A%2F%2Fwww.gsh.al%2F2019%2F08%2F06%2Ftensioni-larte-gjakut-trajtohuni-keto-tri-metoda-natyrale-2%2F&amp;referer=http%3A%2F%2Fwww.gsh.al%2F&amp;cb=44a1530585\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><ins><\/p>\n<div id=\"beacon_b7ae6d1e25\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.balkanweb.com\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=531&amp;loc=http%3A%2F%2Fwww.gsh.al%2F2019%2F08%2F06%2Ftensioni-larte-gjakut-trajtohuni-keto-tri-metoda-natyrale-2%2F&amp;referer=http%3A%2F%2Fwww.gsh.al%2F&amp;cb=b7ae6d1e25\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins><br \/>\n<ins><\/p>\n<div id=\"beacon_ae9ec82b20\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.balkanweb.com\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=367&amp;loc=http%3A%2F%2Fwww.gsh.al%2F2019%2F08%2F06%2Ftensioni-larte-gjakut-trajtohuni-keto-tri-metoda-natyrale-2%2F&amp;referer=http%3A%2F%2Fwww.gsh.al%2F&amp;cb=ae9ec82b20\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins><\/p>\n<p>&nbsp;<\/p>\n<p>Por ju mund t\u00eb p\u00ebrdorni shum\u00eb thjesht\u00eb edhe disa ushqime ose produkte q\u00eb i gjeni leht\u00eb n\u00eb sht\u00ebpi si\u00e7 jan\u00eb hudhra, limoni apo uthulla e moll\u00ebs.N\u00ebp\u00ebrmjet k\u00ebtij artikulli t\u00eb Agro\u00cbeb.org do t\u00eb m\u00ebsoni p\u00ebr 3 kura natyrale t\u00eb cilat jan\u00eb jasht\u00ebzakonisht efikase kund\u00ebr tensionit t\u00eb lart\u00eb.<\/p>\n<p>Kura e Par\u00eb me L\u00ebng Limoni<\/p>\n<p>P\u00ebrb\u00ebr\u00ebsit<\/p>\n<p>Uj\u00eb<\/p>\n<p>Nj\u00eb limon<\/p>\n<p>Udh\u00ebzimet<\/p>\n<p>Shtrydheni l\u00ebngun e nj\u00eb limoni n\u00eb nj\u00eb got\u00eb me uj\u00eb dhe pijeni at\u00eb \u00e7do m\u00ebngjes p\u00ebrpara se t\u00eb konsumoni ushqim.Limon\u00ebt kan\u00eb aft\u00ebsin\u00eb t\u00eb ruajn\u00eb fleksibilitetin dhe funksionet e en\u00ebve t\u00eb gjakut duke ulur k\u00ebshtu tensionin.<\/p>\n<p>Kura e Dyt\u00eb me Hudh\u00ebr<\/p>\n<p>Hudhra p\u00ebrmban substanca sulfuri q\u00eb kan\u00eb aft\u00ebsin\u00eb t\u00eb ulin tensionin e gjakut dhe largojn\u00eb toksinat dhe kolesterolin nga organizmi.K\u00ebto substanca stimulojn\u00eb prodhimin e oksidit nitrik dhe t\u00eb rregullojn\u00eb tensionin e gjakut, duke i zgjeruar en\u00ebt e tij.Ju duhet t\u00eb konsumoni 2-4 thelpinj hudh\u00ebr t\u00eb fresk\u00ebt n\u00eb m\u00ebngjes p\u00ebrpara se t\u00eb hani ushqim ose p\u00ebrpara se t\u00eb flini.Hudhra duhet ngr\u00ebn\u00eb e gjall\u00eb sepse gatimi humbet shumic\u00ebn e ushqyesve t\u00eb nevojsh\u00ebm.<\/p>\n<div id=\"videoad\"><\/div>\n<div id=\"pa_1x1_psbk_1565290729697\"><\/div>\n<p>Kura e Tret\u00eb me Uthull Molle dhe Sod\u00eb Buke<\/p>\n<p>P\u00ebrb\u00ebr\u00ebsit<\/p>\n<p>Uj\u00eb<\/p>\n<p>Nj\u00eb maj\u00eb luge \u00e7aji me sod\u00eb buke<\/p>\n<p>Nj\u00eb lug\u00eb gjelle me uthull molle<\/p>\n<p>Udh\u00ebzimet<\/p>\n<p>Uthulla e moll\u00ebs p\u00ebrmban shum\u00eb minerale t\u00eb dobishme si kaliumi, magnezi dhe kal\u00e7iumi.<\/p>\n<p>K\u00ebto minerale jan\u00eb thelb\u00ebsore p\u00ebr qarkullimin e gjakut dhe uljen e tensionit.P\u00ebrzieni nj\u00eb lug\u00eb gjelle me uthull molle, nj\u00eb maj\u00eb luge \u00e7aji me sod\u00eb buke dhe nj\u00eb got\u00eb me uj\u00eb.<\/p>\n<p>Konsumojeni dy her\u00eb n\u00eb dit\u00eb p\u00ebr rezultate m\u00eb t\u00eb mira.\/Agroweb.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00ebse nuk trajtohet si\u00e7 duhet, hipertensioni mund t\u00eb transformohet n\u00eb nj\u00eb problem mjaft shqet\u00ebsues madje katastrofik duke shkaktuar diabet, s\u00ebmundje kardiovaskulare, probleme me aft\u00ebsit\u00eb e trurit dhe d\u00ebshtim t\u00eb veshkave.Shumica e njer\u00ebzve q\u00eb vuajn\u00eb nga tensioni i lart\u00eb p\u00ebrdorin medikamente t\u00eb cilat shoq\u00ebrohen me efekte an\u00ebsore p\u00ebrfshir\u00eb: pagjum\u00ebsin\u00eb, marramendjen apo kontraktime t\u00eb muskujve. &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tensioni i lart\u00eb i gjakut, trajtohuni me k\u00ebto tri metoda natyrale\u2026 - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=15175\" \/>\n<meta property=\"og:locale\" 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