{"id":14636,"date":"2019-07-28T21:42:09","date_gmt":"2019-07-28T19:42:09","guid":{"rendered":"http:\/\/redaktori.com\/?p=14636"},"modified":"2019-07-28T21:42:09","modified_gmt":"2019-07-28T19:42:09","slug":"nuk-e-paskemi-ditur-fruti-qe-na-pastron-gjakun-dhe-sheron-semundjet-me-shqetesuese","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=14636","title":{"rendered":"Nuk e paskemi ditur! Fruti q\u00eb na pastron gjakun dhe sh\u00ebron s\u00ebmundjet m\u00eb shqet\u00ebsuese"},"content":{"rendered":"

P\u00ebrve\u00e7 p\u00ebrdorimit n\u00eb kuzhin\u00eb p\u00ebr p\u00ebrgatitjen e \u00ebmb\u00eblsirave t\u00eb ndryshme, kajsia renditet edhe si nj\u00eb frut kurues. N\u00eb mjek\u00ebsin\u00eb popullore p\u00ebrdoren frutat e kajsis\u00eb, t\u00eb cilat jan\u00eb t\u00eb pasura me shum\u00eb vlera ushqyese. Frutat e kajsis\u00eb p\u00ebrdoren t\u00eb fresk\u00ebta ose t\u00eb thata, si dhe t\u00eb p\u00ebrpunuara n\u00eb trajt\u00eb kompostoje, re\u00e7eli dhe l\u00ebngu.<\/p>\n

Fruta e fresk\u00ebt ka vlera t\u00eb mira ushqimore. Ajo p\u00ebrmban rreth 14 p\u00ebr qind sheqerna, acide organike, albumina, pektin\u00eb, krip\u00ebra minerale, si: kalium, fosfor, kalcium, vitamina t\u00eb ndryshme si provitamina A, vitamin\u00eb B1, B2, PP, C etj. N\u00eb frutat e thata sasia e sheqerit arrin deri n\u00eb 60 p\u00ebr qind.<\/p>\n

Frutat e kajsis\u00eb jan\u00eb t\u00eb shijshme, aromatike dhe p\u00eblqehen nga t\u00eb gjith\u00eb. Ato luajn\u00eb nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb pastrimin e gjakut. P\u00ebrdoren me efekt edhe n\u00eb rastet e z\u00ebnies s\u00eb z\u00ebrit.<\/p>\n

Kajsit\u00eb jan\u00eb ushqim i \u00e7muesh\u00ebm p\u00ebr ata q\u00eb vuajn\u00eb nga s\u00ebmundjet e m\u00ebl\u00e7is\u00eb. Nd\u00ebrsa b\u00ebrthamat e kajsis\u00eb p\u00ebrdoren kund\u00ebr dhimbjes s\u00eb kok\u00ebs. P\u00ebr k\u00ebt\u00eb q\u00ebllim ato hahen me mjalt\u00eb p\u00ebr t\u2019u tretur m\u00eb leht\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00ebrve\u00e7 p\u00ebrdorimit n\u00eb kuzhin\u00eb p\u00ebr p\u00ebrgatitjen e \u00ebmb\u00eblsirave t\u00eb ndryshme, kajsia renditet edhe si nj\u00eb frut kurues. N\u00eb mjek\u00ebsin\u00eb popullore p\u00ebrdoren frutat e kajsis\u00eb, t\u00eb cilat jan\u00eb t\u00eb pasura me shum\u00eb vlera ushqyese. Frutat e kajsis\u00eb p\u00ebrdoren t\u00eb fresk\u00ebta ose t\u00eb thata, si dhe t\u00eb p\u00ebrpunuara n\u00eb trajt\u00eb kompostoje, re\u00e7eli dhe l\u00ebngu. Fruta e fresk\u00ebt […]<\/p>\n","protected":false},"author":1,"featured_media":14637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\nNuk e paskemi ditur! Fruti q\u00eb na pastron gjakun dhe sh\u00ebron s\u00ebmundjet m\u00eb shqet\u00ebsuese - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=14636\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nuk e paskemi ditur! Fruti q\u00eb na pastron gjakun dhe sh\u00ebron s\u00ebmundjet m\u00eb shqet\u00ebsuese - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"P\u00ebrve\u00e7 p\u00ebrdorimit n\u00eb kuzhin\u00eb p\u00ebr p\u00ebrgatitjen e \u00ebmb\u00eblsirave t\u00eb ndryshme, kajsia renditet edhe si nj\u00eb frut kurues. N\u00eb mjek\u00ebsin\u00eb popullore p\u00ebrdoren frutat e kajsis\u00eb, t\u00eb cilat jan\u00eb t\u00eb pasura me shum\u00eb vlera ushqyese. 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