{"id":14464,"date":"2019-07-24T18:20:56","date_gmt":"2019-07-24T16:20:56","guid":{"rendered":"http:\/\/redaktori.com\/?p=14464"},"modified":"2019-07-24T18:20:56","modified_gmt":"2019-07-24T16:20:56","slug":"deshironi-te-humbisni-peshe-ja-receta-e-thjeshte-qe-ju-vjen-ne-ndihme","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=14464","title":{"rendered":"D\u00ebshironi t\u00eb humbisni pesh\u00eb? Ja receta e thjesht\u00eb q\u00eb ju vjen n\u00eb ndihm\u00eb"},"content":{"rendered":"

N\u00ebse jeni duke u p\u00ebrpjekur p\u00ebr t\u00eb humbur pesh\u00ebn e tep\u00ebrt, ne sugjerojm\u00eb m\u00ebnyr\u00ebn m\u00eb t\u00eb shijshme p\u00ebr ta b\u00ebr\u00eb k\u00ebt\u00eb! Ajo ka tre p\u00ebrb\u00ebr\u00ebs t\u00eb vet\u00ebm, dhe t\u00eb gjitha ato jan\u00eb shum\u00eb t\u00eb dobish\u00ebm dhe p\u00ebrmir\u00ebsojn\u00eb sh\u00ebndetin e p\u00ebrgjithsh\u00ebm.<\/strong><\/p>\n

Kjo recet\u00eb detoksifikon sistemin, dhe siguron sasi t\u00eb larta ushqyese.<\/p>\n

<\/p>\n
\"\"<\/div>\n

<\/ins><\/p>\n

\"\"<\/div>\n

<\/ins>\u00a0<\/p>\n

\"\"<\/div>\n

<\/ins><\/p>\n

\"\"Molla e gjelb\u00ebr ndihmon n\u00eb procesin e humbjes s\u00eb pesh\u00ebs pasi ato jan\u00eb t\u00eb pasura me pektin, q\u00eb redukton oreksin dhe p\u00ebrshpejton metabolizmin. Ata jan\u00eb gjithashtu t\u00eb lart\u00eb n\u00eb vitaminat B, me kalori t\u00eb ul\u00ebt, dhe trajtojn\u00eb mbajtjen e ujit. P\u00ebrve\u00e7 k\u00ebsaj, ato zvog\u00eblojn\u00eb thithjen e sheqerit n\u00eb zorr\u00eb dhe parandalojn\u00eb lirimin e papritur t\u00eb insulin\u00ebs s\u00eb hormoneve, e cila lidhet drejtp\u00ebrdrejt me shtimin e pesh\u00ebs.<\/div>\n

<\/ins><\/div>\n

Nga ana tjet\u00ebr, l\u00ebngu i limonit ndihmon tretjen, pastron m\u00ebl\u00e7in\u00eb dhe vepron si nj\u00eb agjent detoksifikues. Kjo \u00ebsht\u00eb nj\u00eb ndihm\u00eb e fuqishme n\u00eb procesin e humbjes s\u00eb pesh\u00ebs, pasi rrit norm\u00ebn metabolike t\u00eb trupit. Njer\u00ebzit t\u00eb cil\u00ebt jan\u00eb duke u p\u00ebrpjekur t\u00eb humbasin pesh\u00eb t\u00eb tep\u00ebrt kan\u00eb rezultate t\u00eb mahnitshme kur fillojn\u00eb t\u00eb pin\u00eb limon ose l\u00ebng limoni me uj\u00eb t\u00eb ngroht\u00eb me stomak bosh \u00e7do m\u00ebngjes.<\/p>\n

P\u00ebr m\u00eb tep\u00ebr, t\u00ebrsh\u00ebra krijon nj\u00eb ndjenj\u00eb t\u00eb ngopjes dhe p\u00ebrmbajtja e lart\u00eb e fibrave gjithashtu ndihmon n\u00eb funksionimin e sistemit t\u00eb tretjes.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n

2 moll\u00eb t\u00eb gjelb\u00ebrta organike t\u00eb mesme<\/p>\n

L\u00ebngu i 1 limoni t\u00eb mesme<\/p>\n

125 g t\u00ebrsh\u00ebr\u00eb<\/p>\n

1\/2 l uj\u00eb mineral<\/p>\n

Udh\u00ebzime:<\/strong><\/p>\n

Hidhni ujin mineral n\u00eb blender. Pritini moll\u00ebt n\u00eb feta dhe shtoni ato n\u00eb blender, s\u00eb bashku me t\u00ebrsh\u00ebr\u00ebn m\u00eb pas p\u00ebrziejini mir\u00eb.<\/p>\n

Pastaj, shtoni l\u00ebng limoni, p\u00ebrziejeni p\u00ebrs\u00ebri dhe pini smoothin menj\u00ebher\u00eb! Ju gjithashtu mund t\u00eb shtoni disa kube akulli p\u00ebr t\u00eb marr\u00eb nj\u00eb pije freskuese, me djegie yndyr\u00eb! \/living.al\/<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00ebse jeni duke u p\u00ebrpjekur p\u00ebr t\u00eb humbur pesh\u00ebn e tep\u00ebrt, ne sugjerojm\u00eb m\u00ebnyr\u00ebn m\u00eb t\u00eb shijshme p\u00ebr ta b\u00ebr\u00eb k\u00ebt\u00eb! Ajo ka tre p\u00ebrb\u00ebr\u00ebs t\u00eb vet\u00ebm, dhe t\u00eb gjitha ato jan\u00eb shum\u00eb t\u00eb dobish\u00ebm dhe p\u00ebrmir\u00ebsojn\u00eb sh\u00ebndetin e p\u00ebrgjithsh\u00ebm. Kjo recet\u00eb detoksifikon sistemin, dhe siguron sasi t\u00eb larta ushqyese. \u00a0 Molla e gjelb\u00ebr ndihmon […]<\/p>\n","protected":false},"author":1,"featured_media":14465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\nD\u00ebshironi t\u00eb humbisni pesh\u00eb? 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Ajo ka tre p\u00ebrb\u00ebr\u00ebs t\u00eb vet\u00ebm, dhe t\u00eb gjitha ato jan\u00eb shum\u00eb t\u00eb dobish\u00ebm dhe p\u00ebrmir\u00ebsojn\u00eb sh\u00ebndetin e p\u00ebrgjithsh\u00ebm. 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