{"id":13540,"date":"2019-06-27T21:07:38","date_gmt":"2019-06-27T19:07:38","guid":{"rendered":"http:\/\/redaktori.com\/?p=13540"},"modified":"2019-06-27T21:07:38","modified_gmt":"2019-06-27T19:07:38","slug":"une-jam-armiku-im-me-i-keq-pesha-e-rende-e-sabotimit-te-vetes","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=13540","title":{"rendered":"Un\u00eb jam armiku im m\u00eb i keq: Pesha e r\u00ebnd\u00eb e sabotimit t\u00eb vetes"},"content":{"rendered":"<p>Ka shum\u00eb raste kur, n\u00ebse gj\u00ebrat nuk shkojn\u00eb si\u00e7 e imagjinojm\u00eb, kapemi me bot\u00ebn, me fatin ose me ata q\u00eb na rrethojn\u00eb. E v\u00ebrteta \u00ebsht\u00eb se shpesh, ne jemi ata q\u00eb pengojn\u00eb rrug\u00ebn e lumturis\u00eb son\u00eb, n\u00ebp\u00ebrmjet vet\u00eb-sabotimit, duke na kthyer neve, n\u00eb armikun ton\u00eb m\u00eb t\u00eb keq.<\/p>\n<p>Frika nga panjohura<\/p>\n<p>Frika \u00ebsht\u00eb nj\u00eb emocion themelor p\u00ebr qeniet njer\u00ebzore, duke jetuar at\u00eb dhe duke u p\u00ebrballur me at\u00eb, na lejon t\u00eb rritemi. Problemi lind kur b\u00ebhet nj\u00eb kufi ose nj\u00eb justifikim: ne preferojm\u00eb q\u00eb m\u00eb mir\u00eb t\u00eb q\u00ebndrojm\u00eb t\u00eb lidhur me di\u00e7ka q\u00eb njohim, edhe n\u00ebse nuk na b\u00ebn t\u00eb ndihemi mir\u00eb, sesa t\u00eb futemi n\u00eb nj\u00eb rrug\u00eb t\u00eb panjohur.<\/p>\n<p>Kontrolli<\/p>\n<p>T\u00eb duash q\u00eb t\u00eb kesh kontroll mbi gjith\u00e7ka nuk \u00ebsht\u00eb kurr\u00eb nj\u00eb zgjedhje e men\u00e7ur, edhe sepse \u00ebsht\u00eb e pamundur. Ekziston gjithmon\u00eb e papritura dhe variabla q\u00eb nuk e kishim konsideruar, t\u00eb pranuarit e k\u00ebsaj, do t\u00eb na ndihmoj\u00eb t\u00eb kapim mund\u00ebsit\u00eb, pas nj\u00eb periudhe krize. Ndonj\u00ebher\u00eb nevoja p\u00ebr kontroll na b\u00ebn t\u00eb humbasim.<\/p>\n<p>Zakonet e k\u00ebqija<\/p>\n<p>Zakonet e k\u00ebqija dhe teprimet lindin nga zbraz\u00ebtirat e m\u00ebdha q\u00eb nuk mund t\u2019i mbushim. N\u00eb iluzionin e mbushjes s\u00eb hap\u00ebsirave, p\u00ebrshtasim q\u00ebndrime negative dhe var\u00ebsi q\u00eb na \u00e7ojn\u00eb drejt devijimit. Ne duhet t\u00eb p\u00ebrballojm\u00eb dhimbjen, ta jetojm\u00eb at\u00eb dhe t\u00eb d\u00ebgjojm\u00eb nevojat tona p\u00ebr t\u00eb rifilluar.<\/p>\n<p><a href=\"http:\/\/www.bota.al\/wp-content\/uploads\/2019\/06\/Screen-Shot-2019-06-26-at-16.23.14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-229828\" src=\"http:\/\/www.bota.al\/wp-content\/uploads\/2019\/06\/Screen-Shot-2019-06-26-at-16.23.14.jpg\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"http:\/\/www.bota.al\/wp-content\/uploads\/2019\/06\/Screen-Shot-2019-06-26-at-16.23.14.jpg 800w, http:\/\/www.bota.al\/wp-content\/uploads\/2019\/06\/Screen-Shot-2019-06-26-at-16.23.14-300x199.jpg 300w, http:\/\/www.bota.al\/wp-content\/uploads\/2019\/06\/Screen-Shot-2019-06-26-at-16.23.14-768x509.jpg 768w, http:\/\/www.bota.al\/wp-content\/uploads\/2019\/06\/Screen-Shot-2019-06-26-at-16.23.14-360x240.jpg 360w, http:\/\/www.bota.al\/wp-content\/uploads\/2019\/06\/Screen-Shot-2019-06-26-at-16.23.14-750x497.jpg 750w\" alt=\"\" width=\"800\" height=\"530\" \/><\/a><\/p>\n<p>Pasiguria<\/p>\n<p>Vet\u00ebvler\u00ebsimi i ul\u00ebt \u00ebsht\u00eb nj\u00eb prej shkaqeve t\u00eb vet\u00ebsabotimit. N\u00ebse mendojm\u00eb se nuk meritojm\u00eb gj\u00ebrat e bukkura, i shmangim apo m\u00eb keq akoma, nuk arrijm\u00eb q\u00eb t\u2019i shohim kur ato vijn\u00eb.<\/p>\n<p>Negativiteti<\/p>\n<p>Nj\u00eb sjellje negative vet\u00ebm sa pengon planet dhe objektivat q\u00eb keni vendosur. Adoptimi i mendimit pozitiv \u00ebsht\u00eb hapi i par\u00eb p\u00ebr t\u00eb ndalur vet\u00ebsabotimin. Kujdes dhe nga ata q\u00eb keni rrotull, n\u00ebse rrethoheni me njer\u00ebz t\u00eb gabuar, influksi negativ do t\u00eb ndikoj\u00eb mbi humorin dhe jet\u00ebn tuaj.<\/p>\n<p>Vet\u00ebdij\u00ebsimi<\/p>\n<p>Ndonj\u00ebher\u00eb ne vet\u00eb-sabotohemi pa e ditur: kaq t\u00eb rr\u00ebmbyer sa jemi nga pun\u00ebt e p\u00ebrditshme, n\u00eb pun\u00eb dhe n\u00eb sht\u00ebpi, ne nuk i japim r\u00ebnd\u00ebsi ndjenjave dhe prioriteteve tona. Q\u00eb t\u00eb rifilloni n\u00eb m\u00ebnyr\u00ebn e duhur, merrni koh\u00eb larg nga t\u00eb gjith\u00eb dhe gjith\u00e7ka dhe jini t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr at\u00eb q\u00eb mendoni, p\u00ebr at\u00eb q\u00eb d\u00ebshironi. \/ bota.al<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka shum\u00eb raste kur, n\u00ebse gj\u00ebrat nuk shkojn\u00eb si\u00e7 e imagjinojm\u00eb, kapemi me bot\u00ebn, me fatin ose me ata q\u00eb na rrethojn\u00eb. E v\u00ebrteta \u00ebsht\u00eb se shpesh, ne jemi ata q\u00eb pengojn\u00eb rrug\u00ebn e lumturis\u00eb son\u00eb, n\u00ebp\u00ebrmjet vet\u00eb-sabotimit, duke na kthyer neve, n\u00eb armikun ton\u00eb m\u00eb t\u00eb keq. Frika nga panjohura Frika \u00ebsht\u00eb nj\u00eb emocion [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Un\u00eb jam armiku im m\u00eb i keq: Pesha e r\u00ebnd\u00eb e sabotimit t\u00eb vetes - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=13540\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un\u00eb jam armiku im m\u00eb i keq: Pesha e r\u00ebnd\u00eb e sabotimit t\u00eb vetes - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Ka shum\u00eb raste kur, n\u00ebse gj\u00ebrat nuk shkojn\u00eb si\u00e7 e imagjinojm\u00eb, kapemi me bot\u00ebn, me fatin ose me ata q\u00eb na rrethojn\u00eb. E v\u00ebrteta \u00ebsht\u00eb se shpesh, ne jemi ata q\u00eb pengojn\u00eb rrug\u00ebn e lumturis\u00eb son\u00eb, n\u00ebp\u00ebrmjet vet\u00eb-sabotimit, duke na kthyer neve, n\u00eb armikun ton\u00eb m\u00eb t\u00eb keq. 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