{"id":13399,"date":"2019-06-16T21:42:34","date_gmt":"2019-06-16T19:42:34","guid":{"rendered":"http:\/\/redaktori.com\/?p=13399"},"modified":"2019-06-16T21:42:34","modified_gmt":"2019-06-16T19:42:34","slug":"maska-me-dy-perberes-per-trajtimin-e-flokeve-ne-plazh","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=13399","title":{"rendered":"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh"},"content":{"rendered":"<p><strong>Ashtu si l\u00ebkura, flok\u00ebt tan\u00eb, sidomos n\u00eb ver\u00eb, kan\u00eb nevoj\u00eb p\u00ebr mbrojtje nga dielli dhe hidratim. Me ajrin e nxeht\u00eb, rrezet e diellit, detin, flok\u00ebt tan\u00eb thahen, dob\u00ebsohen dhe prishen. P\u00ebr hidratimin dhe mbrojtjen nga dielli, ekziston nj\u00eb mask\u00eb sht\u00ebpie, e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur dhe mjaft efektive.<\/strong><\/p>\n<p>P\u00ebr mask\u00ebn e flok\u00ebve kund\u00ebr diellit na duhen vet\u00ebm dy p\u00ebrb\u00ebr\u00ebs: Qum\u00ebsht kokosi dhe 1 avokado.<\/p>\n<p>Dy frutat, i gjeni n\u00eb supermarket dhe madje edhe qum\u00ebshti i kokosit mund t\u00eb ruhet n\u00eb kana\u00e7e n\u00eb m\u00ebnyr\u00eb q\u00eb ne leht\u00eb t\u00eb b\u00ebjm\u00eb mask\u00ebn ton\u00eb kundra diellit!<\/p>\n<p>-1 avokado e pjekur<\/p>\n<p>-1 filxhan qum\u00ebsht kokosi<\/p>\n<p><strong>Udh\u00ebzimet e p\u00ebrgatitjes p\u00ebr mask\u00ebn e flok\u00ebve kund\u00ebr diellit:<\/strong><\/p>\n<p>E q\u00ebrojm\u00eb avokadon dhe heqim far\u00ebn. E b\u00ebjm\u00eb pelte, shtojm\u00eb qum\u00ebshtin e kokosit dhe e p\u00ebrziejm\u00eb mir\u00eb. Maska e flok\u00ebve kund\u00ebr diellit \u00ebsht\u00eb gati p\u00ebr t\u2019u p\u00ebrdorur. P\u00ebrhapeni mask\u00ebn mbi gjat\u00ebsin\u00eb e flok\u00ebve dhe lidheni at\u00eb n\u00eb forme koce. N\u00ebse duam, mund t\u2019i mbyllim ato me nj\u00eb let\u00ebr alumini, p\u00ebr shkak t\u00eb nxeht\u00ebsis\u00eb q\u00eb shkaktojn\u00eb, ushqyesit e avokados dhe kokosit do t\u00eb dep\u00ebrtojn\u00eb thell\u00eb n\u00eb flok\u00eb. L\u00ebreni n\u00eb flok\u00eb, p\u00ebr rreth 15 minuta dhe pastaj lajini but\u00ebsisht me shampo.<\/p>\n<p><strong>P\u00ebrfitimet e avokado p\u00ebr flok\u00ebt:<\/strong><\/p>\n<p>-Ai \u00ebsht\u00eb i pasur me yndyra t\u00eb mira, kalium, vitamina B, vitamin\u00eb E dhe vitamina K.<\/p>\n<p>-Avokado, \u00ebsht\u00eb nj\u00eb filt\u00ebr natyral ndaj diellit dhe mbron flok\u00ebt nga rrezet e t\u00eb d\u00ebmshme te tij.<\/p>\n<p>-Ushqen rr\u00ebnj\u00ebt e flok\u00ebve dhe kontribuon n\u00eb m\u00ebnyr\u00eb aktive n\u00eb zhvillimin e flok\u00ebve t\u00eb reja.<\/p>\n<p>-Rind\u00ebrton flok\u00ebt e brisht\u00eb, duke pasuruar at\u00eb me lende ushqyesve t\u00eb saj.<\/p>\n<p><strong>P\u00ebrfitimet e qum\u00ebshtit t\u00eb kokosit p\u00ebr flok\u00ebt tona:<\/strong><\/p>\n<p>-P\u00ebrmban vitamin\u00eb E, e cila rrit sh\u00ebndetin e flok\u00ebve.<\/p>\n<p>-Hidraton dhe ushqen flok\u00ebt dhe l\u00ebkur\u00ebn e kok\u00ebs.<\/p>\n<p>-Stimulon rritjen e flok\u00ebve t\u00eb reja.<\/p>\n<p>-Ndihmon n\u00eb kontrollin e zbokthit dhe leht\u00ebson kruajtjen n\u00eb l\u00ebkur\u00ebn e kok\u00ebs.<\/p>\n<p>Ju mund ta vendosni at\u00eb n\u00eb flok\u00ebt tuaj para plazhit p\u00ebr 20 minuta, por dhe n\u00eb flok\u00eb t\u00eb lagur. Lidhini bisht dhe pastaj hyni ne det. \/ Bota.al\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashtu si l\u00ebkura, flok\u00ebt tan\u00eb, sidomos n\u00eb ver\u00eb, kan\u00eb nevoj\u00eb p\u00ebr mbrojtje nga dielli dhe hidratim. Me ajrin e nxeht\u00eb, rrezet e diellit, detin, flok\u00ebt tan\u00eb thahen, dob\u00ebsohen dhe prishen. P\u00ebr hidratimin dhe mbrojtjen nga dielli, ekziston nj\u00eb mask\u00eb sht\u00ebpie, e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur dhe mjaft efektive. P\u00ebr mask\u00ebn e flok\u00ebve kund\u00ebr diellit na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=13399\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Ashtu si l\u00ebkura, flok\u00ebt tan\u00eb, sidomos n\u00eb ver\u00eb, kan\u00eb nevoj\u00eb p\u00ebr mbrojtje nga dielli dhe hidratim. Me ajrin e nxeht\u00eb, rrezet e diellit, detin, flok\u00ebt tan\u00eb thahen, dob\u00ebsohen dhe prishen. P\u00ebr hidratimin dhe mbrojtjen nga dielli, ekziston nj\u00eb mask\u00eb sht\u00ebpie, e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur dhe mjaft efektive. P\u00ebr mask\u00ebn e flok\u00ebve kund\u00ebr diellit na [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=13399\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-16T19:42:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=13399\",\"url\":\"https:\/\/redaktori.com\/?p=13399\",\"name\":\"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=13399#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=13399#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg\",\"datePublished\":\"2019-06-16T19:42:34+00:00\",\"dateModified\":\"2019-06-16T19:42:34+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=13399#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=13399\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=13399#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg\",\"width\":650,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=13399#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=13399","og_locale":"sq_AL","og_type":"article","og_title":"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh - Informohu qart\u00ebsisht!","og_description":"Ashtu si l\u00ebkura, flok\u00ebt tan\u00eb, sidomos n\u00eb ver\u00eb, kan\u00eb nevoj\u00eb p\u00ebr mbrojtje nga dielli dhe hidratim. Me ajrin e nxeht\u00eb, rrezet e diellit, detin, flok\u00ebt tan\u00eb thahen, dob\u00ebsohen dhe prishen. P\u00ebr hidratimin dhe mbrojtjen nga dielli, ekziston nj\u00eb mask\u00eb sht\u00ebpie, e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur dhe mjaft efektive. P\u00ebr mask\u00ebn e flok\u00ebve kund\u00ebr diellit na [&hellip;]","og_url":"https:\/\/redaktori.com\/?p=13399","og_site_name":"Informohu qart\u00ebsisht!","article_published_time":"2019-06-16T19:42:34+00:00","og_image":[{"width":650,"height":400,"url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg","type":"image\/jpeg"}],"author":"http:\/\/redaktori.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"http:\/\/redaktori.com","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redaktori.com\/?p=13399","url":"https:\/\/redaktori.com\/?p=13399","name":"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh - Informohu qart\u00ebsisht!","isPartOf":{"@id":"https:\/\/redaktori.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redaktori.com\/?p=13399#primaryimage"},"image":{"@id":"https:\/\/redaktori.com\/?p=13399#primaryimage"},"thumbnailUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg","datePublished":"2019-06-16T19:42:34+00:00","dateModified":"2019-06-16T19:42:34+00:00","author":{"@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2"},"breadcrumb":{"@id":"https:\/\/redaktori.com\/?p=13399#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redaktori.com\/?p=13399"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/?p=13399#primaryimage","url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg","contentUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg","width":650,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/redaktori.com\/?p=13399#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redaktori.com\/"},{"@type":"ListItem","position":2,"name":"Maska me dy p\u00ebrb\u00ebr\u00ebs p\u00ebr trajtimin e flok\u00ebve n\u00eb plazh"}]},{"@type":"WebSite","@id":"https:\/\/redaktori.com\/#website","url":"https:\/\/redaktori.com\/","name":"http:\/\/redaktori.com - Informohu qart\u00ebsisht!","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redaktori.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sq"},{"@type":"Person","@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2","name":"http:\/\/redaktori.com","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","caption":"http:\/\/redaktori.com"}}]}},"jetpack_featured_media_url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh-150x150.jpg",150,150,true],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",650,400,false]},"categories_names":{"18":{"name":"Shkenc\u00eb &amp; jet\u00eb","link":"https:\/\/redaktori.com\/?cat=18"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",300,185,false],"cvmm-medium-plus":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",305,188,false],"cvmm-portrait":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",400,246,false],"cvmm-medium-square":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",600,369,false],"cvmm-large":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",650,400,false],"cvmm-small":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",130,80,false],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/maske-flokesh.jpg",650,400,false]},"_links":{"self":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/13399"}],"collection":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13399"}],"version-history":[{"count":1,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/13399\/revisions"}],"predecessor-version":[{"id":13401,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/13399\/revisions\/13401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/media\/13400"}],"wp:attachment":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}