{"id":13312,"date":"2019-06-13T21:17:37","date_gmt":"2019-06-13T19:17:37","guid":{"rendered":"http:\/\/redaktori.com\/?p=13312"},"modified":"2019-06-13T21:19:28","modified_gmt":"2019-06-13T19:19:28","slug":"ananas-limon-dhe-xhenxhefil-pija-qe-djeg-dhjamin-e-barkut","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=13312","title":{"rendered":"Ananas, limon dhe xhenxhefil, pija q\u00eb djeg dhjamin e barkut"},"content":{"rendered":"<p><strong>Pija me ananas, limon dhe xhenxhefil \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb efektive p\u00ebr t\u00eb detoksifikuar trupin dhe p\u00ebr t\u00eb djegur dhjamin. P\u00ebrb\u00ebr\u00ebsit e saj jan\u00eb t\u00eb pasura me fibra dhe vitamin\u00eb C, t\u00eb cilat jan\u00eb themelore p\u00ebr sh\u00ebndetin.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class=\"td-a-rec td-a-rec-id-content_inline \">\n<p>&nbsp;<\/p>\n<div id=\"beacon_cc3f69abc2\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ads.panorama.com.al\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=480&amp;loc=http%3A%2F%2Fwww.panorama.com.al%2Fananas-limon-dhe-xhenxhefil-pija-qe-djeg-dhjamin-e-barkut%2F&amp;referer=http%3A%2F%2Fwww.panorama.com.al%2F&amp;cb=cc3f69abc2\" alt=\"\" width=\"0\" height=\"0\" \/>\u00cbsht\u00eb nj\u00eb recet\u00eb shum\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur dhe plot p\u00ebrfitime, por q\u00eb nuk mund t\u00eb funksionoj\u00eb n\u00ebse nuk shoq\u00ebrohet me nj\u00eb diet\u00eb t\u00eb sh\u00ebndetshme dhe aktivitet t\u00eb rregullt fizik.<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<p>Pija me ananas, limon dhe xhenxhefil lufton kapsll\u00ebkun, ul kolesterolin, eliminon mbajtjen e l\u00ebngjeve, rregullon presionin e gjakut, forcon imunitetin dhe nxit tretjen.<\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n<p>-70 gram ananas<\/p>\n<p>-3 litra uj\u00eb<\/p>\n<p>-Pak xhenxhefil<\/p>\n<p>-2 limon.<\/p>\n<p><strong>P\u00ebrgatitja:<\/strong><\/p>\n<p>P\u00ebr t\u00eb p\u00ebrgatitur k\u00ebt\u00eb pije, vendosni n\u00eb uj\u00eb ananasin e prer\u00eb n\u00eb copa, dy limon organik t\u00eb prer\u00eb n\u00eb feta dhe nj\u00eb cop\u00eb xhenxhefil. L\u00ebreni t\u00eb pushoj\u00eb p\u00ebr pak or\u00eb dhe pastaj piheni.<\/p>\n<p>Sugjerohet q\u00eb pija t\u00eb p\u00ebrgatitet nj\u00eb her\u00eb n\u00eb dit\u00eb dhe t\u00eb konsumohet p\u00ebr 7 dit\u00eb rresht. N\u00ebse \u00ebsht\u00eb e mundur, p\u00ebrdorni vet\u00ebm p\u00ebrb\u00ebr\u00ebs organik\u00eb. \/Revista Psikologjia\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pija me ananas, limon dhe xhenxhefil \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb efektive p\u00ebr t\u00eb detoksifikuar trupin dhe p\u00ebr t\u00eb djegur dhjamin. P\u00ebrb\u00ebr\u00ebsit e saj jan\u00eb t\u00eb pasura me fibra dhe vitamin\u00eb C, t\u00eb cilat jan\u00eb themelore p\u00ebr sh\u00ebndetin. &nbsp; &nbsp; \u00cbsht\u00eb nj\u00eb recet\u00eb shum\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur dhe plot p\u00ebrfitime, por q\u00eb nuk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ananas, limon dhe xhenxhefil, pija q\u00eb djeg dhjamin e barkut - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=13312\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ananas, limon dhe xhenxhefil, pija q\u00eb djeg dhjamin e barkut - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Pija me ananas, limon dhe xhenxhefil \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb efektive p\u00ebr t\u00eb detoksifikuar trupin dhe p\u00ebr t\u00eb djegur dhjamin. P\u00ebrb\u00ebr\u00ebsit e saj jan\u00eb t\u00eb pasura me fibra dhe vitamin\u00eb C, t\u00eb cilat jan\u00eb themelore p\u00ebr sh\u00ebndetin. &nbsp; &nbsp; \u00cbsht\u00eb nj\u00eb recet\u00eb shum\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur dhe plot p\u00ebrfitime, por q\u00eb nuk [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=13312\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-13T19:17:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-13T19:19:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/xhenxhefil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u00eb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=13312\",\"url\":\"https:\/\/redaktori.com\/?p=13312\",\"name\":\"Ananas, limon dhe xhenxhefil, pija q\u00eb djeg dhjamin e barkut - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=13312#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=13312#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/xhenxhefil.jpg\",\"datePublished\":\"2019-06-13T19:17:37+00:00\",\"dateModified\":\"2019-06-13T19:19:28+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=13312#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=13312\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=13312#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/xhenxhefil.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/06\/xhenxhefil.jpg\",\"width\":900,\"height\":497},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=13312#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ananas, limon dhe xhenxhefil, pija q\u00eb djeg dhjamin e barkut\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ananas, limon dhe xhenxhefil, pija q\u00eb djeg dhjamin e barkut - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=13312","og_locale":"sq_AL","og_type":"article","og_title":"Ananas, limon dhe xhenxhefil, pija q\u00eb djeg dhjamin e barkut - Informohu qart\u00ebsisht!","og_description":"Pija me ananas, limon dhe xhenxhefil \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb efektive p\u00ebr t\u00eb detoksifikuar trupin dhe p\u00ebr t\u00eb djegur dhjamin. 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