Nga Steve Taylor<\/p>\n
Ndonj\u00ebher\u00eb na duket sikur jeta po ec\u00ebn shum\u00eb shpejt. Kur jemi f\u00ebmij\u00eb, koha kalon m\u00eb ngadal\u00eb, me udh\u00ebtime t\u00eb pafundme me makin\u00eb, dhe pushime verore q\u00eb duket se zgjasin n\u00eb p\u00ebrjet\u00ebsi. Por, kur rritemi, koha duket sikur p\u00ebrshpejtohet me nj\u00eb rit\u00ebm t\u00eb friksh\u00ebm, me Krishtlindjet dhe dit\u00eblindjet q\u00eb arrijn\u00eb m\u00eb shpejt \u00e7do vit.<\/p>\n
Por, ndoshta s\u2019ka nevoj\u00eb t\u00eb p\u00ebrjetohet k\u00ebshtu. P\u00ebrvoja jon\u00eb mbi koh\u00ebn \u00ebsht\u00eb e ndryshueshme,. Ajo duket sikur ec\u00ebn m\u00eb shpejt n\u00eb disa situata, dhe ngadal\u00ebson n\u00eb t\u00eb tjera. Ekzistojn\u00eb edhe disa shtete t\u00eb nd\u00ebrgjegjes (sikurse nodh n\u00ebn ndikimin e barnave psikodelike, n\u00eb situata traumatike, ose kur atlet\u00ebt jan\u00eb \u201cn\u00eb zon\u00eb\u201d), n\u00eb t\u00eb cil\u00ebn duket sikur koha ngadal\u00ebsohet n\u00eb nj\u00eb shkall\u00eb t\u00eb jasht\u00ebzakonshme.<\/p>\n
Pra, ndoshta duke kuptuar proceset psikologjike t\u00eb p\u00ebrvojave tona t\u00eb ndryshme mbi koh\u00ebn, mund t\u00eb jemi n\u00eb gjendje t\u2019i ngadal\u00ebsojm\u00eb paksa gj\u00ebrat. N\u00eb librin tim \u201cB\u00ebrja e koh\u00ebs\u201d, un\u00eb sugjeroj nj\u00eb num\u00ebr \u201cligjesh\u201d baz\u00eb t\u00eb koh\u00ebs psikologjike, si\u00e7 p\u00ebrjetohet nga shumica e njer\u00ebzve. Nj\u00eb nga k\u00ebto ligje, \u00ebsht\u00eb se koha duket se p\u00ebrshpejtohet kur rritemi. Nj\u00eb tjet\u00ebr \u00ebsht\u00eb, se koha duket t\u00eb ngadal\u00ebsohet kur jemi t\u00eb ekspozuar ndaj mjediseve dhe p\u00ebrvojave t\u00eb reja.<\/p>\n
K\u00ebto dy ligje, shkaktohen nga i nj\u00ebjti faktor themelor: marr\u00ebdh\u00ebnia midis p\u00ebrvoj\u00ebs son\u00eb mbi koh\u00ebn, dhe sasis\u00eb s\u00eb informacionit (p\u00ebrfshir\u00eb perceptimet, ndjesit\u00eb dhe mendimet) q\u00eb p\u00ebrpunon mendja jon\u00eb.<\/p>\n
Sa m\u00eb shum\u00eb informacion q\u00eb marrin mendjet tona, aq m\u00eb ngadal\u00eb duket sikur ec\u00ebn koha. Kjo shpjegon pjes\u00ebrisht faktin, se p\u00ebrse koha ec\u00ebn kaq ngadal\u00eb p\u00ebr f\u00ebmij\u00ebt, dhe duket sikur p\u00ebrshpejtohet kur rritemi. P\u00ebr f\u00ebmij\u00ebt, bota \u00ebsht\u00eb nj\u00eb vend interesant, plot me p\u00ebrvoja t\u00eb reja dhe ndjesi t\u00eb fresk\u00ebta.<\/p>\n
Kur jemi t\u00eb rritur, kemi m\u00eb pak p\u00ebrvoja t\u00eb reja, dhe bota rreth nesh b\u00ebhet gjithnj\u00eb e m\u00eb e njohur.<\/p>\n
Ne b\u00ebhemi t\u00eb pandjesh\u00ebm ndaj p\u00ebrvoj\u00ebs ton\u00eb, \u00e7`ka do t\u00eb thot\u00eb se ne p\u00ebrpunojm\u00eb m\u00eb pak informacione, dhe koha duket sikur p\u00ebrshpejtohet. (Nj\u00eb faktor tjet\u00ebr mund t\u00eb jet\u00eb aspekti \u201cproporcional\u201d, q\u00eb do t\u00eb thot\u00eb se teksa moshohemi, \u00e7do periudh\u00eb kohore, p\u00ebrb\u00ebn nj\u00eb pjes\u00eb m\u00eb t\u00eb vog\u00ebl t\u00eb jet\u00ebs son\u00eb n\u00eb t\u00ebr\u00ebsi).<\/p>\n
P\u00ebr rrjedhoj\u00eb, p\u00ebrvoja jon\u00eb mbi koh\u00ebn, duhet t\u00eb zgjerohet n\u00eb nj\u00eb mjedis t\u00eb panjohur, sepse pik\u00ebrisht atje mendjet tona p\u00ebrpunojn\u00eb m\u00eb shum\u00eb informacione sesa normalisht. Kur shkoni n\u00eb nj\u00eb vend t\u00eb huaj, jeni shum\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj mjedisit tuaj. \u00c7do gj\u00eb \u00ebsht\u00eb e panjohur dhe e re, prandaj i kushtoni shum\u00eb m\u00eb tep\u00ebr v\u00ebmendje, dhe merrni m\u00eb shum\u00eb informacion.<\/p>\n
\u00cbsht\u00eb e nj\u00ebjta gj\u00eb kur kaloni nj\u00eb dit\u00eb n\u00eb nj\u00eb kurs trajnimi, duke m\u00ebsuar gj\u00ebra t\u00eb reja, me nj\u00eb grup njer\u00ebzish t\u00eb panjohur. Ndihet sikur ka kaluar m\u00eb shum\u00eb koh\u00eb, se sa n\u00ebse do t\u00eb kishit q\u00ebndruar n\u00eb sht\u00ebpi me rutin\u00ebn tuaj normale.<\/p>\n
E gjith\u00eb kjo \u00e7on n\u00eb dy sugjerime t\u00eb thjeshta, se si mund ta zgjerojm\u00eb p\u00ebrvoj\u00ebn ton\u00eb t\u00eb koh\u00ebs.<\/p>\n
S\u00eb pari, pasi e dim\u00eb se njohja b\u00ebn q\u00eb t\u00eb duket se koha kalon m\u00eb shpejt, mund ta ngadal\u00ebsojm\u00eb koh\u00ebn, duke e ekspozuar veten ndaj p\u00ebrvojave sa m\u00eb t\u00eb reja q\u00eb t\u00eb jet\u00eb e mundur.<\/p>\n
Pra, udh\u00ebtoni n\u00eb vende t\u00eb reja, ofrojini vetes sfida t\u00eb reja, takoni njer\u00ebz t\u00eb rinj, ekspozojini mendjet tuaja ndaj informacioneve, hobeve dhe aft\u00ebsive t\u00eb reja, e k\u00ebshtu me radh\u00eb. Kjo do t\u00eb rris\u00eb sasin\u00eb e informacionit q\u00eb p\u00ebrpunon truri yn\u00eb, dhe do t\u00eb zgjas\u00eb p\u00ebrvoj\u00ebn ton\u00eb t\u00eb kalimit t\u00eb koh\u00ebs.<\/p>\n
S\u00eb dyti, dhe ndoshta m\u00eb efektivisht, ne mund ta ngadal\u00ebsojm\u00eb koh\u00ebn, duke b\u00ebr\u00eb p\u00ebrpjekje t\u00eb nd\u00ebrgjegjshme p\u00ebr t\u00eb qen\u00eb m\u00eb \u201ct\u00eb vet\u00ebdijsh\u00ebm\u201d mbi p\u00ebrvojat tona. Dhe kjo n\u00ebnkupton pasjen e t\u00eb gjith\u00eb v\u00ebmendjes ton\u00eb tek nj\u00eb p\u00ebrvoj\u00eb \u2013 mbi at\u00eb q\u00eb jemi duke par\u00eb, ndjer\u00eb, provuar, nuhatur ose d\u00ebgjuar- n\u00eb vend t\u00eb vet\u00ebm mendimeve tona.<\/p>\n
Kjo do t\u00eb thot\u00eb t\u00eb jetosh p\u00ebrmes shqisave dhe p\u00ebrvoj\u00ebs, se sa n\u00ebp\u00ebrmjet mendjes. \u00cbsht\u00eb nj\u00eb qasje tjet\u00ebr p\u00ebr t\u00eb shmangur familjarizmin me di\u00e7ka, dhe kjo ndodh jo vet\u00ebm duke k\u00ebrkuar p\u00ebrvoja t\u00eb reja, por edhe duke ndryshuar q\u00ebndrimin ton\u00eb ndaj k\u00ebtyre t\u00eb fundit. P\u00ebr shembull, kur b\u00ebni dush n\u00eb m\u00ebngjes, n\u00eb vend se t\u00eb vras\u00ebsh mendjen mbi gj\u00ebrat q\u00eb duhet t\u00eb b\u00ebsh sot, apo ato q\u00eb ke b\u00ebr\u00eb mbr\u00ebmjen e djeshme, p\u00ebrpiqu t\u00eb fokusosesh tek p\u00ebrvoja q\u00eb po p\u00ebrjeton n\u00eb at\u00eb moment, pra ji i vet\u00ebdijsh\u00ebm p\u00ebr ndjesin\u00eb e ujit q\u00eb p\u00ebrplaset n\u00eb trupin tuaj, dhe ndjenj\u00ebn e ngroht\u00ebsis\u00eb dhe past\u00ebrtin\u00eb q\u00eb ju mendoni se merrni nga kjo.<\/p>\n
Ose gjat\u00eb kthimit nga puna n\u00eb sht\u00ebpi, n\u00eb autobus apo tren. N\u00eb vend se t\u00eb mendosh mbi t\u00eb gjitha problemet q\u00eb ke hasur gjat\u00eb dit\u00ebs n\u00eb pun\u00eb, p\u00ebrqendroje v\u00ebmendjen jasht\u00eb gj\u00ebrave personale. Shih, n\u00eb sht\u00ebpit\u00eb dhe nd\u00ebrtesat q\u00eb parakalojn\u00eb, nga dritarja e mjetit ku udh\u00ebtoni, dhe t\u00eb jeni t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr veten tuaj k\u00ebtu, duke udh\u00ebtuar mes tyre.<\/p>\n
Kur merreni me aktivitete t\u00eb tilla si kositja e barrit n\u00eb kop\u00ebsht, apo larja e pjatave n\u00eb lavaman, mos d\u00ebgjoni muzik\u00eb n\u00eb kufjet, apo t\u00eb fantazoni di\u00e7ka tjet\u00ebr. Kushtojani v\u00ebmendjen tuaj objekteve dhe fenomeneve rreth jush, si dhe ndjenjave fizike q\u00eb po p\u00ebrjetoni.<\/p>\n
Ajo q\u00eb do t\u00eb zbuloni, \u00ebsht\u00eb se k\u00ebto pun\u00eb do ju duken m\u00eb t\u00eb k\u00ebndshme. Po ashtu do t\u00eb zbuloni se ky q\u00ebndrim i hapur dhe i v\u00ebmendsh\u00ebm ndaj p\u00ebrvojave tuaja, ka efektin e zgjerimit t\u00eb koh\u00ebs, meq\u00eb vet\u00ebdija rrit sasin\u00eb e informacionit q\u00eb ne p\u00ebrpunojm\u00eb. Nga kjo pik\u00ebpamje, ne nuk duhet ta mendojm\u00eb koh\u00ebn si nj\u00eb armike.<\/p>\n
N\u00eb nj\u00eb far\u00eb mase, ne mund ta kuptojm\u00eb dhe ta kontrollojm\u00eb p\u00ebrvoj\u00ebn ton\u00eb t\u00eb kalimit t\u00eb koh\u00ebs. Shum\u00eb prej nesh p\u00ebrpiqen t\u00eb sigurohen q\u00eb mund t\u00eb jetojm\u00eb p\u00ebr aq gjat\u00eb sa t\u00eb jet\u00eb e mundur, duke ngr\u00ebn\u00eb ushqim t\u00eb mir\u00eb dhe duke u ushtruar, gj\u00eb q\u00eb \u00ebsht\u00eb e ndjeshme. Por, ka gjasa q\u00eb ne t\u00eb rrisim n\u00eb nj\u00eb m\u00ebnyr\u00eb apo tjetr\u00ebn, sasin\u00eb e koh\u00ebs q\u00eb p\u00ebrjetojm\u00eb n\u00eb jet\u00ebn ton\u00eb \u2013 duke e zgjeruar p\u00ebrvoj\u00ebn ton\u00eb t\u00eb koh\u00ebs.<\/p>\n
Science Alert \u2013 Bota.al<\/p>\n