{"id":1158,"date":"2019-02-11T16:51:44","date_gmt":"2019-02-11T15:51:44","guid":{"rendered":"http:\/\/redaktori.com\/?p=1158"},"modified":"2019-02-11T16:51:44","modified_gmt":"2019-02-11T15:51:44","slug":"5-rregullat-qe-ndihmojne-cdo-femer-mbi-25-vjec-te-duket-gjithmone-e-bukur-dhe-e-re","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=1158","title":{"rendered":"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re"},"content":{"rendered":"<div>Q\u00eb l\u00ebkura juaj t\u00eb duket gjithmon\u00eb e re edhe me kalimin e mosh\u00ebs duhet t\u00eb filloni t\u00eb kujdeseni p\u00ebr at\u00eb q\u00eb t\u00eb duket edhe m\u00eb e fresk\u00ebt.<\/div>\n<div><strong>1. Mbani at\u00eb q\u00eb keni<\/strong><\/div>\n<div>Ju jeni ende t\u00eb rinj dhe t\u00eb bukur dhe nuk keni nevoj\u00eb p\u00ebr produkte kozmetike p\u00ebr t\u00eb &#8216;pasur nj\u00eb pamje t\u00eb sh\u00ebndetshme&#8217;. Q\u00ebllimi juaj \u00ebsht\u00eb t\u00eb ruani freskin\u00eb q\u00eb ju \u00ebsht\u00eb dh\u00ebn\u00eb nga natyra.<\/div>\n<div>\u00c7far\u00eb duhet t\u00eb b\u00ebni: Pyesni veten n\u00ebse ja vlen t\u00eb p\u00ebrdorni produkte kozmetike, apo ta lini t\u00eb marr\u00eb frym\u00eb l\u00ebkura juaj lirisht.<\/div>\n<div><\/div>\n<div><strong>2. Hidratojeni\u00a0<\/strong><\/div>\n<div>Kjo nuk do t\u00eb thot\u00eb se duhet t\u00eb p\u00ebrdorni krem hidratues, por ka m\u00ebnyra t\u00eb tjera p\u00ebr ta hidratuar l\u00ebkur\u00ebn, psh: konsumoni sa m\u00eb shum\u00eb uj\u00eb. M\u00eb kalimin e viteve, elasticiteti i l\u00ebkur\u00ebs nuk \u00ebsht\u00eb m\u00eb i nj\u00ebjti dhe duhet t\u00eb kujdeseni sa m\u00eb shum\u00eb.<\/div>\n<div><\/div>\n<div><strong>3. Mos e prekni l\u00ebkur\u00ebn<\/strong><\/div>\n<div><\/div>\n<div>\u00c7far\u00eb duhet t\u00eb b\u00ebni?<\/div>\n<div><strong>&#8211;<\/strong>Hiqeni zakonin e prekjes s\u00eb fytyr\u00ebs kur nuk \u00ebsht\u00eb e nevojshme.<\/div>\n<div><strong>&#8211;<\/strong>Mos i fshini\u00a0 syt\u00eb\u00a0 me duar, mund t\u00eb d\u00ebmtoj\u00eb l\u00ebkur\u00ebn<\/div>\n<div><strong>&#8211;<\/strong>P\u00ebrdorni\u00a0 jast\u00ebk\u00eb m\u00ebndafshi dhe ndryshojini ato 1-2 her\u00eb n\u00eb jav\u00eb<\/div>\n<div><strong>&#8211;<\/strong>\u00a0Mbajeni telefonin larg fytyr\u00ebs<\/div>\n<div><\/div>\n<div><strong>4. Mbrojeni l\u00ebkur\u00ebn nga dielli<\/strong><\/div>\n<div><\/div>\n<div><strong>\u00c7far\u00eb duhet t\u00eb b\u00ebni, sipas intv.al?<\/strong><\/div>\n<div><strong>&#8211;\u00a0<\/strong>Mos harroni rregullin kryesor, t\u00eb p\u00ebrdorni krem mbroj\u00ebt\u00ebs nga dielli.<\/div>\n<div><strong>&#8211;<\/strong>\u00a0Rritja e intensitetit t\u00eb procedurave t\u00eb hidratimit me 1,5-2 her\u00eb.<\/div>\n<div><\/div>\n<div><strong>5. Mos abuzoni m\u00eb<\/strong><\/div>\n<div>N\u00ebse n\u00eb mosh\u00ebn 20-vje\u00e7are dilnit nat\u00ebn dhe abuzonit, pas mosh\u00ebs 25-vje\u00e7are trupi juaj nuk \u00ebsht\u00eb m\u00eb i nj\u00ebjt\u00eb dhe duhet t\u00eb keni kujdes. L\u00ebkura \u00ebsht\u00eb ajo q\u00eb ndikohet m\u00eb shpejt, prandaj duhet t\u00eb flini mjaftuesh\u00ebm dhe t\u00eb b\u00ebni nj\u00eb jet\u00eb m\u00eb aktivitete fizike.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Q\u00eb l\u00ebkura juaj t\u00eb duket gjithmon\u00eb e re edhe me kalimin e mosh\u00ebs duhet t\u00eb filloni t\u00eb kujdeseni p\u00ebr at\u00eb q\u00eb t\u00eb duket edhe m\u00eb e fresk\u00ebt. 1. Mbani at\u00eb q\u00eb keni Ju jeni ende t\u00eb rinj dhe t\u00eb bukur dhe nuk keni nevoj\u00eb p\u00ebr produkte kozmetike p\u00ebr t\u00eb &#8216;pasur nj\u00eb pamje t\u00eb sh\u00ebndetshme&#8217;. Q\u00ebllimi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=1158\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Q\u00eb l\u00ebkura juaj t\u00eb duket gjithmon\u00eb e re edhe me kalimin e mosh\u00ebs duhet t\u00eb filloni t\u00eb kujdeseni p\u00ebr at\u00eb q\u00eb t\u00eb duket edhe m\u00eb e fresk\u00ebt. 1. Mbani at\u00eb q\u00eb keni Ju jeni ende t\u00eb rinj dhe t\u00eb bukur dhe nuk keni nevoj\u00eb p\u00ebr produkte kozmetike p\u00ebr t\u00eb &#8216;pasur nj\u00eb pamje t\u00eb sh\u00ebndetshme&#8217;. Q\u00ebllimi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=1158\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-11T15:51:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"798\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=1158\",\"url\":\"https:\/\/redaktori.com\/?p=1158\",\"name\":\"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=1158#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=1158#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg\",\"datePublished\":\"2019-02-11T15:51:44+00:00\",\"dateModified\":\"2019-02-11T15:51:44+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=1158#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=1158\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=1158#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg\",\"width\":798,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=1158#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=1158","og_locale":"sq_AL","og_type":"article","og_title":"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re - Informohu qart\u00ebsisht!","og_description":"Q\u00eb l\u00ebkura juaj t\u00eb duket gjithmon\u00eb e re edhe me kalimin e mosh\u00ebs duhet t\u00eb filloni t\u00eb kujdeseni p\u00ebr at\u00eb q\u00eb t\u00eb duket edhe m\u00eb e fresk\u00ebt. 1. Mbani at\u00eb q\u00eb keni Ju jeni ende t\u00eb rinj dhe t\u00eb bukur dhe nuk keni nevoj\u00eb p\u00ebr produkte kozmetike p\u00ebr t\u00eb &#8216;pasur nj\u00eb pamje t\u00eb sh\u00ebndetshme&#8217;. Q\u00ebllimi [&hellip;]","og_url":"https:\/\/redaktori.com\/?p=1158","og_site_name":"Informohu qart\u00ebsisht!","article_published_time":"2019-02-11T15:51:44+00:00","og_image":[{"width":798,"height":600,"url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg","type":"image\/jpeg"}],"author":"http:\/\/redaktori.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"http:\/\/redaktori.com","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redaktori.com\/?p=1158","url":"https:\/\/redaktori.com\/?p=1158","name":"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re - Informohu qart\u00ebsisht!","isPartOf":{"@id":"https:\/\/redaktori.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redaktori.com\/?p=1158#primaryimage"},"image":{"@id":"https:\/\/redaktori.com\/?p=1158#primaryimage"},"thumbnailUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg","datePublished":"2019-02-11T15:51:44+00:00","dateModified":"2019-02-11T15:51:44+00:00","author":{"@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2"},"breadcrumb":{"@id":"https:\/\/redaktori.com\/?p=1158#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redaktori.com\/?p=1158"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/?p=1158#primaryimage","url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg","contentUrl":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg","width":798,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/redaktori.com\/?p=1158#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redaktori.com\/"},{"@type":"ListItem","position":2,"name":"5 rregullat q\u00eb ndihmojn\u00eb \u00e7do fem\u00ebr mbi 25-vje\u00e7, t\u00eb duket gjithmon\u00eb e bukur dhe e re"}]},{"@type":"WebSite","@id":"https:\/\/redaktori.com\/#website","url":"https:\/\/redaktori.com\/","name":"http:\/\/redaktori.com - Informohu qart\u00ebsisht!","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redaktori.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sq"},{"@type":"Person","@id":"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2","name":"http:\/\/redaktori.com","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/redaktori.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g","caption":"http:\/\/redaktori.com"}}]}},"jetpack_featured_media_url":"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura-150x150.jpg",150,150,true],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",798,600,false]},"categories_names":{"18":{"name":"Shkenc\u00eb &amp; jet\u00eb","link":"https:\/\/redaktori.com\/?cat=18"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",300,226,false],"cvmm-medium-plus":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",275,207,false],"cvmm-portrait":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",400,301,false],"cvmm-medium-square":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",600,451,false],"cvmm-large":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",798,600,false],"cvmm-small":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",126,95,false],"full":["https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/lekura.jpg",798,600,false]},"_links":{"self":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/1158"}],"collection":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1158"}],"version-history":[{"count":1,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/1158\/revisions"}],"predecessor-version":[{"id":1160,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/posts\/1158\/revisions\/1160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=\/wp\/v2\/media\/1159"}],"wp:attachment":[{"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redaktori.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}