{"id":11291,"date":"2019-05-09T15:00:54","date_gmt":"2019-05-09T13:00:54","guid":{"rendered":"http:\/\/redaktori.com\/?p=11291"},"modified":"2019-05-09T15:00:54","modified_gmt":"2019-05-09T13:00:54","slug":"fenomene-te-cuditshme-gjate-gjumit-ja-shpjegimi","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=11291","title":{"rendered":"Fenomene t\u00eb \u00e7uditshme gjat\u00eb gjumit? Ja shpjegimi"},"content":{"rendered":"

Disa kan\u00eb par\u00eb veten n\u00eb aj\u00ebr, disa jan\u00eb zgjuar posht\u00eb krevatit, e disa kan\u00eb dal\u00eb somnambul n\u00eb mes t\u00eb rrug\u00ebs\u2026<\/p>\n

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<\/p>\n

Si q\u00ebndron e v\u00ebrteta?<\/div>\n

<\/ins><\/p>\n

*Paraliza e gjumit. Zgjohesh gjat\u00eb nat\u00ebs dhe nuk mund t\u00eb l\u00ebviz\u00ebsh. P\u00ebrjeton halucinacione t\u00eb frikshme dhe nj\u00eb ndjenj\u00eb se dikush tjet\u00ebr ndodhet n\u00eb dhom\u00eb. N\u00eb antikitet, ky fenomen lidhej me lig\u00ebsit\u00eb e shpirtrave t\u00eb k\u00ebqij. Pse ndodh: Zakonisht, kur flem\u00eb gjum\u00eb muskujt paralizohen edhe pse truri \u00ebsht\u00eb i zgjuar. P\u00ebraf\u00ebrsisht 7% e popullsis\u00eb kan\u00eb p\u00ebrjetuar paraliz\u00eb gjumi s\u00eb paku nj\u00eb her\u00eb n\u00eb jet\u00eb. Ata thon\u00eb kjo gj\u00eb ka m\u00eb shum\u00eb gjasa t\u00eb ndodh\u00eb kur fle me shpin\u00eb.<\/p>\n

*Halucinacione. Kur je n\u00eb prag t\u00eb fjetjes por n\u00eb t\u00eb v\u00ebrtet\u00eb je ende zgjuar, sheh pamje t\u00eb \u00e7uditshme. Shpesh jan\u00eb t\u00eb lidhura me pamje t\u00eb frikshme dhe krijesa t\u00eb fantazuara. Pse ndodh kjo: Kjo \u00ebsht\u00eb nj\u00eb nga disa lloje t\u00eb halucinacionit q\u00eb mund t\u00eb ken\u00eb edhe njer\u00ebzit e sh\u00ebndosh\u00eb mend\u00ebrisht. F\u00ebmij\u00ebt e p\u00ebrjetojn\u00eb m\u00eb shpesh dhe p\u00ebr k\u00ebt\u00eb ata kan\u00eb frik\u00eb t\u00eb flen\u00eb. Halucinacione t\u00eb tilla mund t\u00eb jen\u00eb p\u00ebr shkak t\u00eb stresit ose thjesht nj\u00eb imagjinat\u00eb e mir\u00eb. Pamjet e frikshme shfaqen gjithashtu edhe kur je n\u00eb shtrat n\u00eb gjendje t\u00eb dehur.<\/p>\n

*T\u00eb flas\u00ebsh n\u00eb gjum\u00eb. Ky fenomen nuk \u00ebsht\u00eb i rreziksh\u00ebm psikologjikisht, edhe pse mund t\u00eb nxjerr\u00eb t\u00eb gjitha sekretet. Burrat dhe f\u00ebmij\u00ebt jan\u00eb m\u00eb t\u00eb prirur p\u00ebr k\u00ebt\u00eb ndodhi dhe arsyeja \u00ebsht\u00eb stresi. Psikika e personit po p\u00ebrpiqet t\u00eb rezistoj\u00eb at\u00eb q\u00eb ai ose ajo nuk pajtohet me realitetin.<\/p>\n

*Shk\u00ebputesh nga \u00ebndrra, por prap\u00eb je n\u00eb \u00ebnd\u00ebrr. Sheh nj\u00eb \u00ebnd\u00ebrr, pastaj zgjohesh por kupton se gj\u00ebra t\u00eb \u00e7uditshme vazhdojn\u00eb t\u00eb ndodhin, rezulton se je p\u00ebrs\u00ebri n\u00eb \u00ebnd\u00ebrr. Ky p\u00ebrjetim u shfaq edhe n\u00eb filmin Incepsion, pas suksesit t\u00eb filmit shum\u00eb njer\u00ebz than\u00eb se e kishin p\u00ebrjetuar k\u00ebt\u00eb fenomen. Esotericist\u00ebt besojn\u00eb se n\u00ebse p\u00ebrjeton nj\u00eb gj\u00eb t\u00eb till\u00eb tregon predispozit\u00ebn qe ke ndaj praktikave shpirt\u00ebrore, shkenca zyrtare nuk mund t\u00eb shpjegoj\u00eb pse ndodh kjo.<\/p>\n

*T\u00eb ec\u00ebsh n\u00eb gjum\u00eb. Kjo \u00ebsht\u00eb e kund\u00ebrta e paraliz\u00ebs s\u00eb gjumit vet\u00ebdija \u00ebsht\u00eb n\u00eb gjum\u00eb, por paraliza e muskujve nuk ndodh. Njer\u00ebzit mund t\u00eb ecin, t\u00eb pastrojn\u00eb vendin ose t\u00eb largohen nga sht\u00ebpia, e cila shpesh \u00ebsht\u00eb shum\u00eb e rrezikshme. N\u00eb m\u00ebngjes, ata nuk kujtojn\u00eb asgj\u00eb. Somnambulizmi ndodh n\u00eb rreth 4.6-10.3% t\u00eb popullsis\u00eb, me f\u00ebmij\u00eb t\u00eb prekur m\u00eb shpesh. Shkaku \u00ebsht\u00eb ende i panjohur, si\u00e7 jan\u00eb edhe metodat e trajtimit.<\/p>\n

*Sindroma e ndjenj\u00ebs se koka po shp\u00ebrthen. Ndjesi se koka po shp\u00ebrthen, edhe d\u00ebgjon nj\u00eb zhurm\u00eb t\u00eb madhe si helikopter. Mund t\u00eb shoq\u00ebrohet edhe me drita t\u00eb forta t\u00eb bardha. Fenomeni nuk \u00ebsht\u00eb i rreziksh\u00ebm, por i tmerron njer\u00ebzit. Disa mendojn\u00eb se kan\u00eb p\u00ebsuar goditje n\u00eb tru. Kjo ndodh p\u00ebr nj\u00eb arsye, rritet aktiviteti nervor n\u00eb fushat e trurit p\u00ebrgjegj\u00ebs p\u00ebr p\u00ebrpunimin e z\u00ebrit. Pas ndodh kjo, nuk t\u00eb flihet m\u00eb. Nuk ka mjekim p\u00ebr k\u00ebt\u00eb.<\/p>\n

*Apnea. Apnea e gjumit \u00ebsht\u00eb nj\u00eb ndales\u00eb e papritur e frym\u00ebmarrjes n\u00eb \u00ebnd\u00ebrr. Personi zgjohet si rezultat i k\u00ebsaj. CPresioni arterial gjithashtu luhatet gjat\u00eb nj\u00eb sulmi, i cili mund t\u00eb shkaktoj\u00eb probleme n\u00eb zem\u00ebr. Pse ndodh: Gjat\u00eb gjumit, muskujt e faringut \u00e7lodhen, gj\u00eb q\u00eb nganj\u00ebher\u00eb \u00e7on n\u00eb bllokimin e rrug\u00ebve t\u00eb frym\u00ebmarrjes. Trashja, pirja e duhanit dhe mosha e vjet\u00ebr rrisin rrezikun. Mund t\u00eb mbani n\u00eb dhom\u00eb shkopinj me aroma t\u00eb ndryshme.<\/p>\n

*P\u00ebrs\u00ebritje e \u00ebndrrave. Ndoshta t\u00eb gjith\u00eb kan\u00eb pasur \u00ebndrra t\u00eb \u00e7uditshme t\u00eb p\u00ebrs\u00ebritura, t\u00eb cilat vazhdimisht riprodhojn\u00eb t\u00eb nj\u00ebjt\u00ebn sken\u00eb. Pse ndodh? Psikolog\u00ebt besojn\u00eb se truri yn\u00eb p\u00ebrdor \u00ebndrra t\u00eb tilla p\u00ebr t\u2019i kushtuar v\u00ebmendje di\u00e7kaje q\u00eb nuk e kemi v\u00ebrejtur n\u00eb jet\u00ebn ton\u00eb t\u00eb p\u00ebrditshme. K\u00ebto tregime do t\u00eb kthehen derisa situata t\u00eb zgjidhet. *Fjetja \u00ebsht\u00eb e ngjashme me vdekjen. Rrahjet e zemr\u00ebs dhe frym\u00ebmarrja ngadal\u00ebsohen, tensioni i muskujve zvog\u00eblohet. Truri \u201cmerr frik\u00ebn\u201d, e percepton k\u00ebt\u00eb si nj\u00eb vdekje t\u00eb v\u00ebrtet\u00eb, dhe kontrollon n\u00ebse personi \u00ebsht\u00eb i gjall\u00eb, duke d\u00ebrguar impulse tek muskujt.\/tch\/<\/p>\n","protected":false},"excerpt":{"rendered":"

Disa kan\u00eb par\u00eb veten n\u00eb aj\u00ebr, disa jan\u00eb zgjuar posht\u00eb krevatit, e disa kan\u00eb dal\u00eb somnambul n\u00eb mes t\u00eb rrug\u00ebs\u2026   Si q\u00ebndron e v\u00ebrteta? *Paraliza e gjumit. Zgjohesh gjat\u00eb nat\u00ebs dhe nuk mund t\u00eb l\u00ebviz\u00ebsh. P\u00ebrjeton halucinacione t\u00eb frikshme dhe nj\u00eb ndjenj\u00eb se dikush tjet\u00ebr ndodhet n\u00eb dhom\u00eb. N\u00eb antikitet, ky fenomen lidhej me […]<\/p>\n","protected":false},"author":1,"featured_media":8755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\nFenomene t\u00eb \u00e7uditshme gjat\u00eb gjumit? 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