{"id":1075,"date":"2019-02-11T09:48:57","date_gmt":"2019-02-11T08:48:57","guid":{"rendered":"http:\/\/redaktori.com\/?p=1075"},"modified":"2019-02-11T09:48:57","modified_gmt":"2019-02-11T08:48:57","slug":"ja-cfare-ndodh-nese-hani-cdo-dite-hudher-me-stomak-te-zbrazet","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=1075","title":{"rendered":"Ja \u00e7far\u00eb ndodh n\u00ebse hani \u00e7do dit\u00eb hudh\u00ebr me stomak t\u00eb zbraz\u00ebt"},"content":{"rendered":"

P\u00ebr shkak t\u00eb r\u00ebnies s\u00eb sistemit imun shpesh vjen deri te ftohja, gripi, alergjit\u00eb e hund\u00ebs dhe s\u00ebmundjet serioze e hudhra ju jep fuqi, p\u00ebrcjell “Z\u00ebri.info”.<\/p>\n

Nj\u00ebri nga aleat\u00ebt m\u00eb t\u00eb mir\u00eb p\u00ebr sh\u00ebndetin tuaj gjithsesi se \u00ebsht\u00eb hudhra, nd\u00ebrsa konsumimi i saj n\u00eb stomakun e zbraz\u00ebt b\u00ebn \u00e7udira p\u00ebr organizmin sa nuk mund ta imagjinoni. Hudhra \u00ebsht\u00eb antibiotik dhe antioksidues i fuqish\u00ebm, k\u00ebshtu q\u00eb e mbron lukthin nga infeksionet dhe s\u00ebmundjet.<\/p>\n

Nj\u00eb grua e cila kishte probleme me shtypjen e lart\u00eb t\u00eb gjakut e ka ngr\u00ebn\u00eb \u00e7do dit\u00eb para se t\u00eb haj\u00eb m\u00ebngjes, sepse n\u00eb k\u00ebt\u00eb koh\u00eb nuk kishte asgj\u00eb tjet\u00ebr n\u00eb lukth, p\u00ebr t\u00eb penguar ndikimin e materieve t\u00eb hudhr\u00ebs dhe kjo ishte m\u00ebnyra m\u00eb e mir\u00eb dhe m\u00eb e sigurt p\u00ebr ta mbajtur shtypjen e gjakut n\u00ebn kontroll.<\/p>\n

M\u00eb e mira nga t\u00eb gjitha \u00ebsht\u00eb se mund ta konsumoni nj\u00eb her\u00eb n\u00eb dit\u00eb dhe nuk ka kurrfar\u00eb efektesh an\u00ebsore, si\u00e7 \u00ebsht\u00eb rasti me ila\u00e7et e ndryshme.\u00a0Inflamacionet e t\u00eb gjitha llojeve mund t\u00eb pengohen dhe t\u00eb sh\u00ebrohen me hudh\u00ebr.<\/p>\n

Ata q\u00eb vuajn\u00eb nga artriti mund t\u00eb ken\u00eb dobi t\u00eb jasht\u00ebzakonshme nga hudhra. Konsumimi i hudhr\u00ebs n\u00eb stomak t\u00eb zbraz\u00ebt jo vet\u00ebm q\u00eb do t\u2019ju ndihmoj\u00eb kund\u00ebr simptomave t\u00eb artritit, por edhe kund\u00ebr dhimbjeve q\u00eb lidhen me t\u00eb. Sistemi imun i dob\u00ebt sot \u00ebsht\u00eb nj\u00eb dukuri e zakonshme. P\u00ebr shkak t\u00eb r\u00ebnies s\u00eb sistemit imun shpesh vjen deri te ftohja, gripi, alergjit\u00eb e hund\u00ebs dhe s\u00ebmundjet serioze dhe hudhra ju jep fuqi. \u00cbsht\u00eb shum\u00eb e dobishme edhe p\u00ebr mushk\u00ebrit\u00eb, pasi ju mbron dhe ju sh\u00ebron nga s\u00ebmundjet respirative.\/ZERI<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00ebr shkak t\u00eb r\u00ebnies s\u00eb sistemit imun shpesh vjen deri te ftohja, gripi, alergjit\u00eb e hund\u00ebs dhe s\u00ebmundjet serioze e hudhra ju jep fuqi, p\u00ebrcjell “Z\u00ebri.info”. Nj\u00ebri nga aleat\u00ebt m\u00eb t\u00eb mir\u00eb p\u00ebr sh\u00ebndetin tuaj gjithsesi se \u00ebsht\u00eb hudhra, nd\u00ebrsa konsumimi i saj n\u00eb stomakun e zbraz\u00ebt b\u00ebn \u00e7udira p\u00ebr organizmin sa nuk mund ta […]<\/p>\n","protected":false},"author":1,"featured_media":1076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[6,18],"tags":[],"yoast_head":"\nJa \u00e7far\u00eb ndodh n\u00ebse hani \u00e7do dit\u00eb hudh\u00ebr me stomak t\u00eb zbraz\u00ebt - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=1075\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ja \u00e7far\u00eb ndodh n\u00ebse hani \u00e7do dit\u00eb hudh\u00ebr me stomak t\u00eb zbraz\u00ebt - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"P\u00ebr shkak t\u00eb r\u00ebnies s\u00eb sistemit imun shpesh vjen deri te ftohja, gripi, alergjit\u00eb e hund\u00ebs dhe s\u00ebmundjet serioze e hudhra ju jep fuqi, p\u00ebrcjell “Z\u00ebri.info”. Nj\u00ebri nga aleat\u00ebt m\u00eb t\u00eb mir\u00eb p\u00ebr sh\u00ebndetin tuaj gjithsesi se \u00ebsht\u00eb hudhra, nd\u00ebrsa konsumimi i saj n\u00eb stomakun e zbraz\u00ebt b\u00ebn \u00e7udira p\u00ebr organizmin sa nuk mund ta […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redaktori.com\/?p=1075\" \/>\n<meta property=\"og:site_name\" content=\"Informohu qart\u00ebsisht!\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-11T08:48:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/hudhra.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"599\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"http:\/\/redaktori.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"http:\/\/redaktori.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redaktori.com\/?p=1075\",\"url\":\"https:\/\/redaktori.com\/?p=1075\",\"name\":\"Ja \u00e7far\u00eb ndodh n\u00ebse hani \u00e7do dit\u00eb hudh\u00ebr me stomak t\u00eb zbraz\u00ebt - Informohu qart\u00ebsisht!\",\"isPartOf\":{\"@id\":\"https:\/\/redaktori.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/redaktori.com\/?p=1075#primaryimage\"},\"image\":{\"@id\":\"https:\/\/redaktori.com\/?p=1075#primaryimage\"},\"thumbnailUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/hudhra.jpg\",\"datePublished\":\"2019-02-11T08:48:57+00:00\",\"dateModified\":\"2019-02-11T08:48:57+00:00\",\"author\":{\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\"},\"breadcrumb\":{\"@id\":\"https:\/\/redaktori.com\/?p=1075#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/redaktori.com\/?p=1075\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/?p=1075#primaryimage\",\"url\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/hudhra.jpg\",\"contentUrl\":\"https:\/\/redaktori.com\/wp-content\/uploads\/2019\/02\/hudhra.jpg\",\"width\":900,\"height\":599},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/redaktori.com\/?p=1075#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/redaktori.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ja \u00e7far\u00eb ndodh n\u00ebse hani \u00e7do dit\u00eb hudh\u00ebr me stomak t\u00eb zbraz\u00ebt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/redaktori.com\/#website\",\"url\":\"https:\/\/redaktori.com\/\",\"name\":\"http:\/\/redaktori.com - Informohu qart\u00ebsisht!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/redaktori.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/470e9b98b348cb5da953e2daff276aa2\",\"name\":\"http:\/\/redaktori.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/redaktori.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5555287f41529e19277415e6cb9cfb4c?s=96&d=mm&r=g\",\"caption\":\"http:\/\/redaktori.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ja \u00e7far\u00eb ndodh n\u00ebse hani \u00e7do dit\u00eb hudh\u00ebr me stomak t\u00eb zbraz\u00ebt - Informohu qart\u00ebsisht!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redaktori.com\/?p=1075","og_locale":"sq_AL","og_type":"article","og_title":"Ja \u00e7far\u00eb ndodh n\u00ebse hani \u00e7do dit\u00eb hudh\u00ebr me stomak t\u00eb zbraz\u00ebt - Informohu qart\u00ebsisht!","og_description":"P\u00ebr shkak t\u00eb r\u00ebnies s\u00eb sistemit imun shpesh vjen deri te ftohja, gripi, alergjit\u00eb e hund\u00ebs dhe s\u00ebmundjet serioze e hudhra ju jep fuqi, p\u00ebrcjell “Z\u00ebri.info”. 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